Sometimes the only way to grow is by letting go. In this episode of I Missed Me, we explore what it means to outgrow old habits, relationships, and mindsets that no longer serve us. Growth isn’t just about adding more, it’s about creating space by releasing what holds you back, even when it feels uncomfortable.From shifting limiting beliefs to stepping away from relationships that no longer align, this conversation is an invitation to reflect on where you may be holding on too tightly. By outgrowing what doesn’t fit, you make room for transformation, new opportunities, and a version of yourself that feels more aligned, capable, and free.With love, MafeGo to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content: patreon.com/ImissedmeCheck out my personal socials below: https://beacons.ai/mafeanzuresOur Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
--------
8:05
--------
8:05
WHY DO RELATIONSHIPS END?
Why do relationships end? Sometimes it’s a breakup that shakes your world, other times it’s the slow fading of a friendship, or simply realizing that you’ve outgrown someone you once loved deeply. In this episode, we explore the many reasons why relationships come to an end: misaligned expectations, lack of communication, personal growth, timing, external stress, and even the evolving way we connect in today’s world.Endings are not failures—they’re transitions. Together we’ll reflect on how to recognize when a relationship is no longer serving you, how to approach difficult conversations with compassion, and how to reframe endings as opportunities for transformation, healing, and deeper self-connection.With love, MafeGo to https://beacons.ai/imissedmeand check out all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheck out my personal socials below https://beacons.ai/mafeanzuresOur Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
--------
9:00
--------
9:00
BREAKUPS ARE BREAKTHROUGHS
Breakups are never easy—whether romantic, platonic, or professional—but they can be the beginning of something transformative. In this episode, we talk about how heartbreak often leads to heart-growth, the clarity that comes from letting go, and how breakups can spark creativity, new beginnings, and stronger boundaries.If you’re navigating an ending right now, this conversation will help you reflect, reset, and see your breakup as a breakthrough. Healing isn’t linear, but every ending opens space for something new, and the version of you that’s waiting on the other side is stronger, wiser, and more authentic.With love, Mafe ✨Check out all of I Missed Me https://beacons.ai/imissedmeSign up to our membership for exclusive content → https://patreon.com/ImissedmeFollow me on socials https://beacons.ai/mafeanzuresOur Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
--------
9:11
--------
9:11
RIGHT PERSON WRONG TIME IS FAKE
We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbreak, and self-growth to uncover why this idea often keeps us stuck in the past.Instead of waiting for the “perfect timing,” we explore how alignment, emotional readiness, and shared priorities are what truly make love work. Through mindful reflection, we’ll talk about letting go of old narratives, moving on with clarity, and embracing personal growth after breakups.If you’ve ever found yourself replaying “what could’ve been,” this episode will help you reframe those feelings, release the romanticized version of the past, and focus on building healthy relationships that thrive in the present. I Missed Me is here to guide you with warmth, self-love, and honest conversations about healing and personal transformation.—With love, Mafe 💌Go to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content → patreon.com/ImissedmeCheck out my personal socials → https://beacons.ai/mafeanzuresOur Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
--------
9:11
--------
9:11
HEARTBREAK IS NOT A THING
Heartbreak feels like it breaks us, but what if it’s actually reshaping us? In this episode, we explore how loss, rejection, and endings aren’t signs of being broken but invitations to rebuild stronger. From the science of how heartbreak mirrors physical pain to the art of transforming cracks into gold, you’ll learn how to move through heartbreak with self-compassion, patience, and purpose.If you’re healing from a breakup, a friendship ending, or any kind of loss, this conversation will remind you that you’re not ruined—you’re becoming. Tune in to discover how heartbreak can be the soil where new growth begins.With love, MafeGo to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheck out my personal socials below https://beacons.ai/mafeanzuresOur Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We’re all strangers healing together ❤️🩹To whoever this may impact... Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we're really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that's holding us down.Welcome to I Missed Me, your new safe space, i hope to be a part of your healing journey.With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/
Ireland