It's Only Kids Football

Every grassroots coach faces the same nightmare: a defence that’s "all over the place" and young players who just want to be on the ball.

In this episode, Ben and Mike, chat with Mac Smith, a football director and coach at Moreton City Excelsior FC in Australia’s Queensland NPL, who reveals why traditional tactical plans fail young players and how to instead build "defensive habits" that stick.

Learn the high-reward scoring game that makes kids love winning the ball back, the "Gabriel & Saliba" method for teaching positioning, and the "click moment" for stopping ball-watching.

Mac explains how to stop treating defending like a boring chore and start building a solid foundation.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

Get FREE delivery when you spend over £100 at https://www.discountfootballkits.com/ using code IOKFFD — but hurry, it ends at midnight on March 31st, 2026.

Power your grassroots team with effortless payments — sign up with GoCardless today at https://gocardless.com/g/payments-sports-clubs/ and spend less time chasing fees, more time developing your players.

LoveAdmin takes the admin off your plate so you can spend more time coaching and less time chasing parents: https://loveadmin.com/

Save £200 on the Veo Cam 3 👉 Use Code: iokfveocam3
Save 50% on the Veo Go 👉 Use Code: iokfveogo

TikTok: https://www.tiktok.com/@iokfootball
Instagram: https://www.instagram.com/iokfootball/
X (Twitter): https://x.com/iokfootball
YouTube: https://www.youtube.com/@iokfootball
Facebook: https://www.facebook.com/Itsonlykidsfootballpodcast/
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Ben and Mike break down two intense matches, from a muddy “battle” to a frustrating defeat after a brilliant first half and reflect on the fine margins between development and results. The conversation dives into defensive organisation, why kids lose concentration and the challenge of coaching your own child without letting emotions take over.

The discussion becomes particularly honest when Mike reflects on a moment where frustration got the better of him while coaching his son during the game. Looking back, he questions whether his reaction was really about tactics or influenced by the emotions that come with being both a parent and a coach.

Alongside the emotional side of coaching, they analyse the football itself—talking through missed chances, defensive lapses, and the importance of communication and positioning. They also reinforce a key philosophy: prioritising development over results by giving every player meaningful minutes, rotating positions, and allowing kids to learn the game through experience, even when it costs the team in the short term.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

Get FREE delivery when you spend over £100 at https://www.discountfootballkits.com/ using code IOKFFD — but hurry, it ends at midnight on March 31st, 2026.

Power your grassroots team with effortless payments — sign up with GoCardless today at https://gocardless.com/g/payments-sports-clubs/ and spend less time chasing fees, more time developing your players.

LoveAdmin takes the admin off your plate so you can spend more time coaching and less time chasing parents: https://loveadmin.com/

Save £200 on the Veo Cam 3 👉 Use Code: iokfveocam3
Save 50% on the Veo Go 👉 Use Code: iokfveogo

TikTok: https://www.tiktok.com/@iokfootball
Instagram: https://www.instagram.com/iokfootball/
X (Twitter): https://x.com/iokfootball
YouTube: https://www.youtube.com/@iokfootball
Facebook: https://www.facebook.com/Itsonlykidsfootballpodcast/
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

What happens when a football insider with 165,000 followers, Premier League contacts and a career around the game ends up managing his son’s Under-7s team?

In this honest conversation, Ben and Mike, meet the man behind the famous @ExWHUEmployee X (Twitter) account joins the podcast to reveal the emotional rollercoaster of grassroots football.

From overthinking line-ups and man-of-the-match decisions to the unexpected joy of watching kids score their first goals, this episode dives into the psychology, pressure and pride of coaching your own child. It’s funny, brutally honest and surprisingly relatable.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

Get FREE delivery when you spend over £100 at https://www.discountfootballkits.com/ using code IOKFFD — but hurry, it ends at midnight on March 31st, 2026.

Power your grassroots team with effortless payments — sign up with GoCardless today at https://gocardless.com/g/payments-sports-clubs/ and spend less time chasing fees, more time developing your players.

LoveAdmin takes the admin off your plate so you can spend more time coaching and less time chasing parents: https://loveadmin.com/

Save £200 on the Veo Cam 3 👉 Use Code: iokfveocam3
Save 50% on the Veo Go 👉 Use Code: iokfveogo

TikTok: https://www.tiktok.com/@iokfootball
Instagram: https://www.instagram.com/iokfootball/
X (Twitter): https://x.com/iokfootball
YouTube: https://www.youtube.com/@iokfootball
Facebook: https://www.facebook.com/Itsonlykidsfootballpodcast/
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

Ben and Mike deliver an honest reflection on the reality of being a football dad, diving into the difficult balance between coaching a player and raising a son. They explore stoicism, discussing how to handle your emotions and unrealistic expectations.

The conversation gets raw as they break down a gut-wrenching defeat played in "war zone" conditions, questioning why some losses stay with a coach longer than they do with the players. They challenge every parent to look in the mirror and ask: "Are you gutted for them, or are you just gutted for you?"

Beyond the mindset, they share practical coaching strategies to keep kids focused, from eliminating downtime during sessions to using 6-4-2 ball mastery to build a child’s skill and confidence.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

Get FREE delivery when you spend over £100 at https://www.discountfootballkits.com/ using code IOKFFD — but hurry, it ends at midnight on March 31st, 2026.

Power your grassroots team with effortless payments — sign up with GoCardless today at https://gocardless.com/g/payments-sports-clubs/ and spend less time chasing fees, more time developing your players.

LoveAdmin takes the admin off your plate so you can spend more time coaching and less time chasing parents: https://loveadmin.com/

Save £200 on the Veo Cam 3 👉 Use Code: iokfveocam3
Save 50% on the Veo Go 👉 Use Code: iokfveogo

Arne Slot's sport psychologist on how you can develop your child's mental skills:
Apple: https://podcasts.apple.com/lt/podcast/arne-slots-sport-psychologist-on-how-you-can-develop/id1761618341?i=1000679710829
Spotify: https://open.spotify.com/episode/2gi0qhWx1DogaXhNaHr8jE?si=WSSO0n2kTJeCJInBkMv96A

TikTok: https://www.tiktok.com/@iokfootball
Instagram: https://www.instagram.com/iokfootball/
X (Twitter): https://x.com/iokfootball
YouTube: https://www.youtube.com/@iokfootball
Facebook: https://www.facebook.com/Itsonlykidsfootballpodcast/
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.

In this unfiltered episode, former academy coaches Michael Fox and Olly Porteous join Ben and Mike to tackle the biggest issues facing grassroots football right now.

From 3v3 formats, silent weekends and heading bans to kick-ins, league tables and parent behaviour, the conversation goes beyond surface-level opinions and into what’s actually helping — and what might be quietly harming — player development.

Are we overcorrecting youth football? Are rule changes solving the real problem? And is adult behaviour, not structure, the issue that needs fixing most?

Drawing on years inside academy systems and grassroots environments, Fox and Porteous break down what needs to change, what needs to be protected and why balance—not extremes—is the key to developing confident, resilient young players.

Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/

Get FREE delivery when you spend over £100 at https://www.discountfootballkits.com/ using code IOKFFD — but hurry, it ends at midnight on March 31st, 2026.

Power your grassroots team with effortless payments — sign up with GoCardless today at https://gocardless.com/g/payments-sports-clubs/ and spend less time chasing fees, more time developing your players.

LoveAdmin takes the admin off your plate so you can spend more time coaching and less time chasing parents: https://loveadmin.com/

Book a call with a VEO expert: https://get.veo.co/iokfootball

Olly Porteous: https://www.instagram.com/ollyporteous/
Michael Fox: https://www.instagram.com/foxmic15/
Fox Academy: https://www.instagram.com/f.o.x.football.academy/

TikTok: https://www.tiktok.com/@iokfootball
Instagram: https://www.instagram.com/iokfootball/
X (Twitter): https://x.com/iokfootball
YouTube: https://www.youtube.com/@iokfootball
Facebook: https://www.facebook.com/Itsonlykidsfootballpodcast/
Email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.