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Jim's Take

Jim Frawley, Bellwether
Jim's Take
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  • Nothing is Real Anymore: On Trust, Suspicion and Thinking for Yourself (Ep. 158)
    Nothing Is Real Anymore: Trust, Suspicion, and Thinking for Yourself | Jim FrawleyDescription:Trust is the glue that holds society together - yet it’s eroding fast. In this episode of Jim’s Take, executive coach Jim Frawley tackles why “nothing feels real” anymore and how to respond with clarity instead of cynicism. From AI deepfakes and manipulated narratives to algorithm-driven outrage, Jim maps the landscape and offers a practical way forward: rebuild trust locally, reduce isolation, and reclaim your ability to think.You’ll learn:What’s changed: Why truth feels slippery in the age of AI voices, viral clips, and performative expertiseTrust vs. suspicion: Suspicion is a stress response; it can keep you safe, but it won’t make you calm or effectiveBeliefs vs. truth: The illusion of knowing, awareness vs. understanding, and how to audit your assumptionsMental laziness: Stop delegating truth to algorithms and influencers - take responsibility for your interpretationsTwo quick audits:Trust Audit: People, sources, and institutions you rely on - do they actually help you make good decisions?Suspicion Audit: Where you’re filling gaps with fear or imagination - and how to replace that with inquiryIn-person > isolation: Why real conversations, body language, and micro-interactions build trust faster than feedsHumility, curiosity, intentionality: The skill set that turns skepticism into insight (without lapsing into cynicism)Why listen: If you’re a leader, operator, or creative in New York / NYC or any fast-moving market, you’re making high-stakes decisions in an environment wired for distraction. This episode gives you a repeatable mindset to separate signal from noise, reduce stress, and act with integrity.Subscribe, rate, and review Jim’s Take on Apple, Spotify, or wherever you listen.Watch and share the episode on YouTube.More insights and coaching at jimfrawley.com
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  • Sober October and Sobriety Revisited (Ep. 157)
    Title: Sober October and Sobriety RevisitedDescription:In this episode of Jim’s Take, executive coach and Bellwether founder Jim Frawley shares the story of why he quit drinking - and what happened next. It wasn’t about hitting rock bottom or joining a 12-step program. It was about accountability, honesty, and realizing he no longer liked what drinking brought to his life. From those first awkward days of saying “no thanks” to a beer, to rediscovering presence and clarity, Jim’s reflections offer both humor and hard truth about what it means to grow up and take control of your choices.Listeners will learn:How accountability with someone you trust keeps you honest.Why giving up drinking leads to less stress and greater self-respect.How to handle social situations when you no longer drink - and why most people don’t care.The connection between self-care, maturity, and authenticity.Why quitting alcohol ranks among Jim’s top three life decisions.Whether you’re trying Sober October, considering Dry January, or just questioning your habits, Jim’s insights will help you approach change without shame or pretense.Subscribe, rate, and review Jim’s Take on Apple, Spotify, or wherever you listen.Watch the full episode on YouTube.Learn more at jimfrawley.com.
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  • That's Not The Flex You Think It Is (Ep. 156)
    Title: That’s Not the Flex You Think It Is | Jim’s TakeDescription:Flexing. We all do it. The humble brag on LinkedIn. The “I never sleep” grind culture line. The social media post that screams, “Look at me.”But here’s the truth: most of those flexes aren’t the wins you think they are — they’re red flags of insecurity.In this episode of Jim’s Take, I dive into the difference between the personality you feel inside versus the one others actually see, and why the disconnect often leads us to “flex” in ways that push people away.You’ll learn:Why insecurity drives most flexing behaviors.The dangers of cultural flexes, corporate buzzword flexes, and social media validation traps.How flexing impacts your credibility at work, in your community, and in your relationships.What true confidence looks like — and why self-assurance and presence matter more than performative confidence.At the end of the day, authenticity and self-awareness aren’t just “nice to have.” They’re your real power, the foundation you need when life gets difficult. The only people who never look foolish flexing are the ones who don’t need to do it.Listen now and learn why dropping the mask is the biggest flex of all.Subscribe, rate, and review Jim’s Take on Apple, Spotify, or wherever you listen.Watch and share this episode on YouTube.More at jimfrawley.com
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  • You Will Never Be Ready - So Stop Waiting (Ep. 155)
    Title: You’ll Never Be Ready - So Stop WaitingHost: Jim FrawleyTheme: “Readiness” is a socially acceptable form of procrastination. Action creates readiness; waiting doesn’t.Episode SummaryIf you’re waiting until it feels safe, you’ll wait forever. In this episode, Jim dismantles the myth of “being ready” and shows why we hide behind planning, perfectionism, and permission-based thinking. Through real-world examples-from founders and athletes to new leaders-he outlines how progress happens in motion. You’ll leave with concrete tools: the smallest viable action, the 24-hour rule, the five-minute rule, and a practical way to separate skill prep from courage prep so you can finally move on the goals you keep postponing.Key TakeawaysReadiness is often code for wanting safety. Safety isn’t coming; momentum is a choice.Planning can be useful, but over-planning becomes fear disguised as productivity.Action before clarity: reality reveals itself only once you start.Separate skill gaps from courage gaps. Skills are trained; courage is exercised.Use deadlines, the 24-hour rule, and five-minute actions to force movement.Permission-based mindsets from school and work do not map to the chaos of real life or business.If you won’t act, stop pretending it’s a priority-reclaim the mental bandwidth.Timestamps & Chapters00:00 - Cold open: “You’re not waiting to be ready-you’re waiting for it to be safe.”02:00 - Readiness as socially acceptable procrastination04:10 - The brain’s safety bias and fear of social rejection07:00 - Technical comfort vs. relational leadership: why many stall out10:00 - Why life isn’t linear: business plans vs. reality12:30 - Action before clarity: the feedback loop that actually builds readiness15:00 - Three examples: founder, athlete, newly promoted leader19:40 - Practical tools: smallest viable action, 24-hour rule, five-minute rule23:30 - Skill prep vs. courage prep26:00 - Deadlines, consequences, and moving past over-preparation28:30 - Closing challenge: if you won’t act, take it off the listPractical Tools MentionedSmallest Viable Action: Identify the tiniest step that moves the goal forward now.24-Hour Rule: If you think of it, take some step within 24 hours.Five-Minute Rule: Do one action that takes less than five minutes toward your biggest goal today.Skill vs. Courage Audit: Write two columns-what skills you must train versus what actions require courage.Hard Deadline: Put a real date on the calendar. Commit publicly.Notable Lines“The plan is useful; planning is indispensable-but the plan won’t survive first contact with reality.”“Preparation is good. Overpreparation is fear in disguise.”“Courage cannot be preloaded; it can only be exercised.”“Permission isn’t coming. Safety isn’t coming. Momentum is.”Listener ChallengeWrite down the one goal you’ve avoided because you’re “not ready.”Do one five-minute action toward it in the next 24 hours.Put a hard deadline on the calendar and tell someone who will hold you to it.Recommended Next StepsCreate a two-column Skill vs. Courage list and schedule specific training or actions.Set a recurring weekly reminder for a five-minute momentum task on your top goal.If you keep deferring a project for 90 days, decide to drop it or finally commit.Primary keywords: illusion of being ready, procrastination, perfectionism, action bias, fear of failure, imposter syndrome, executive coaching, leadership development, productivity, goal settingSecondary keywords: minimum viable action, 24-hour rule, five-minute rule, launch small adjust fast, readiness myth
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  • The Myth of Work-Life Balance (Ep. 154)
    Title: The Myth of Work-Life Balance: Why You’re Already Doing It (and How to Do It Better)Description:You’ve been told for decades to “find your work-life balance” — but what if you’ve already got it? In this episode of Jim’s Take, I break down why the traditional idea of a perfect 50/50 split between work and life is unrealistic, guilt-inducing, and—frankly—a corporate PR creation from the 1980s.The truth? You’re already balancing every single day. The challenge isn’t achieving balance — it’s defining it for yourself, keeping your most important “plates” spinning, and letting the paper ones drop without guilt.We’ll cover:The origin of work-life balance as a corporate talking point.Why the 50/50 model sets you up for guilt and burnout.The “dishes on sticks” metaphor for real-life balance.How to identify your glass plates (non-negotiables) and paper plates (let them fall).Practical strategies for managing your energy instead of just your time.How to create seasonal balance - knowing that September might look nothing like July.Real-world stories of clients who redefined balance to reclaim family time and reduce stress.Whether you’re a CEO, a working parent, an entrepreneur, or anyone juggling competing demands, this episode will help you stop chasing the fantasy of balance and start owning the balancing act you’re already performing.Key Takeaways:Balance is personal — no one can define it for you.You can’t spin every plate equally; choose the ones that matter most.Dropping a plate isn’t failure — it’s focus.GEO Keywords: Work-life balance in the United States, managing work and family in New York, corporate wellness strategies, finding personal balance in busy cities.
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About Jim's Take

The world is changing - faster than we can keep up. But change is a distraction, and the way to respond to macro change is to focus on micro you. Jim's Take creates an environment that’s ripe for learning practical, tangible and interesting ways to remain relevant while improving yourself and the people around you. Jim Frawley is an arbiter of change; working as an executive coach and business consultant with a unique capability in getting people to do things they didn’t think they could. After some experimentation on using this capability for good or evil, he decided on the good. (But not before convincing an Irish cousin to swim in the Hudson River.) He has learned a lot by making very questionable decisions and loves sharing those learnings with anyone interested in listening. This podcast is just one component of what he always wished to build. More information is available on www.jimfrawley.com.
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