PodcastsEducationKeeping it Real on Purpose

Keeping it Real on Purpose

Edna J. White
Keeping it Real on Purpose
Latest episode

281 episodes

  • Keeping it Real on Purpose

    Are Hidden Energy Blocks Holding You Back From Your Purpose? | A Conversation on Healing and Personal Growth

    08/04/2026 | 25 mins.
    Have you ever felt like you’re doing all the "right" things—setting goals, working hard, staying disciplined—yet you still feel stuck in the same place?
    In this enlightening episode of Keeping It Real on Purpose, we sit down with Chris Wasko, an experienced energy healer, to pull back the curtain on the invisible barriers that keep us from our highest potential. We explore the profound connection between our energetic state and our ability to walk in our true purpose.
    If you’ve been feeling drained, stagnant, or disconnected from your "why," this conversation will give you the tools to identify and clear the blocks that are keeping you from the life you were meant to lead.
    In this episode, we explore:
    Identifying Energy Blocks: How to recognize the physical and emotional signs that your energy is stagnant or trapped.
    The Science and Soul of Healing: Bridging the gap between traditional personal growth and the subtle world of energy work.
    From Burnout to Alignment: Why working harder isn’t the answer when your energy is misaligned.
    Healing the Inner Critic: How past traumas and limiting beliefs manifest as "sludge" in your energetic field.
    Daily Energy Hygiene: Simple, practical rituals to keep your vibration high and your focus sharp every single day.
    About Chris Wasko: Chris Wasko is a dedicated energy healer and growth catalyst who helps high-achievers and seekers alike break through the invisible ceilings of their lives. By combining intuitive healing with grounded personal development, Chris helps his clients move from a state of "survival thinking" to a life of flow and clarity.
  • Keeping it Real on Purpose

    When Everything Falls Apart: Love, Loss, Judgment, and Starting Over

    01/04/2026 | 35 mins.
    In this episode of Keeping It Real on Purpose, Edna White speaks with Helen Glanville, CEO of Second Chance SA in Australia.
    Helen shares a powerful story of resilience after losing her home in devastating bush fires and later facing the loss of her husband. Through grief, judgment, and rebuilding her life from the ground up, Helen discovered a deeper understanding of purpose and the courage it takes to start over.
    This honest conversation explores how people rebuild identity, navigate loss, and continue forward even when life falls apart.
    #KeepingItRealOnPurpose #StartingOver #Resilience
  • Keeping it Real on Purpose

    Why You’re Not Healing (Even If You Understand Your Trauma) | Self-Abandonment & Self-Worth

    27/03/2026 | 26 mins.
    In this episode of Keeping It Real on Purpose, trauma therapist Danniel Worthen Cullumber breaks down a hard truth—you can understand your trauma and still be living inside of it. Many high-functioning individuals appear strong, successful, and self-aware, but are quietly operating from patterns of self-abandonment.
    This conversation dives into the difference between intellectual awareness and true healing, how trauma responses show up in relationships, work, and daily life, and why “being strong” can actually keep you stuck. If you’ve ever felt like you’re doing the work but not seeing real change, this episode will challenge you to look deeper.
    It’s not about knowing more—it’s about practicing differently.
    If you’re ready to stop performing strength and start living in alignment, this is your next step.
    trauma healing, self abandonment, nervous system healing, emotional healing, trauma therapist, personal growth, healing journey, mental health awareness, relationships and trauma, high functioning trauma
  • Keeping it Real on Purpose

    Mountains to Cross: on Purpose, Service, and Overcoming Life’s Challenges

    25/03/2026 | 41 mins.
    In this episode of Keeping It Real on Purpose, Edna White speaks with Dr. Abraham George, author of Mountains to Cross: Finding Life’s Purpose in Service.
    Dr. George shares his powerful journey of faith, perseverance, and service, and how life’s challenges often become the very path that reveals our deeper purpose.
    This conversation explores how commitment to serving others can shape identity, build resilience, and create meaning even through life’s hardest moments.
    #PurposeDrivenLife #ServiceLeadership #PersonalGrowth #LifePurpose #LeadershipJourney
  • Keeping it Real on Purpose

    Mind vs Body Healing — Why Emotional Triggers Keep Returning

    18/03/2026 | 43 mins.
    In this episode of Keeping It Real on Purpose, Edna White talks with Mark L. Fox, creator of Resona Vibe, about why emotional triggers often return even when we think we’ve already healed.
    They explore the connection between the mind, body, and stored emotional stress, and how unresolved experiences can continue to affect our reactions and well-being.
    Mark also shares the story behind Resona Vibe, a pocket-sized wearable PEMF system designed to support everyday mind–body balance.
    This conversation offers a deeper look at why healing is not just mental — it’s physical and emotional too.
    #KeepingItRealOnPurpose#MindBodyConnection#EmotionalHealing

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About Keeping it Real on Purpose

Real conversations with authors and lived experiences that unpack the patterns behind survival, identity, and growth.We don’t stay in the story—we break down what it means, how it shows up, and what to do next.Turning life’s pain into purpose—one real story at a time.
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