β οΈ TRIGGER WARNING FOR TALK OF E.D β οΈ If you've been struggling with emotional eating, we've been there and we want to share our experience and how we worked through it. Also we want to emphasize that we are not medical professionals, therapists, or licensed experts and we are just sharing our own experience and opinions. If you're struggling, please reach out to a professional and know that you're not alone! π«ΆπΌβοΈΒ SHOW NOTES βοΈBrain Over Binge BookΒ Juliaβs BED storyPractices to help you pattern interruptΒ β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’1:1 COACHING WITH JULIA π¦KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE π·οΈβ’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’follow the know your power community instagramshop the know your power collectionwatch the podβ½ YouTubecoachingβ½ 1 on 1 Coachingβ½ KYP Retreat Waitlistsponsorsβ½ Buff Chick Supplements β¦ 10% OFF with code JULIARENEβ½ Mega Fit Meals code: MFJULIARENEconnect with usβ½
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