Not every season of business needs a coachāand some āmust-hireā advice is straight-up nonsense. In this fiery, funny, double-blunt chat, Leonie and Tam unpack when coaching is actually worth it, the red flags to avoid, and smarter (often cheaper) alternatives that get real resultsāespecially for neurodivergent, values-driven women running online businesses.Who itās for: Online business women who want strategic growth without guru-worship, bro marketing, or 70-hour weeks.Top TakeawaysāShould I hire a coach?ā isnāt the first question. Start with: What problem am I solving right now? Accountability? Systems? Marketing? ADHD-friendly productivity?Pick by fit, not hype. Know your learning style (step-by-step system vs. options menu; strategy vs. energeticsāor a blend).Cost ā ROI. A $50k package when youāre under $100k revenue is rarely wise. Do the math, not the mantra.Donāt stack mentors you canāt implement. Learning ā doing. Implementation wins.Vet for longevity, ethics, and lifestyle match. Can you (and do you want to) run your business the way they run theirs?Be a powerful mentee. Keep sovereignty. You own decisions, actions, and results.Red Flags (Buyer Beware)Meteoric ā8-figure in 2 yearsā with zero long-term track record.Follower spikes that smell like bots.Income claims without ad spend transparency.One-true-way formulas that punish deviation.Values misalignment (politics/ethics you canāt stomach).Hustle-glorification incompatible with your life, health, or spoons.Smart Alternatives to Long Coaching ContainersBody doubling/accountability rooms for execution.VIP Day / āDone in a Dayā for systems or a 6-month plan.Low-stakes test drive: a book, short course, or workshop before going deep.Timestamped Guide00:00 ā Welcome back! Why this episode might surprise you.01:12 ā The real first question: do you need a coachāor something else?03:05 ā Picking style: accountability buddy, productivity, ADHD, intuitive + strategy, or āmenu of options.ā06:18 ā Tamās calendar kryptonite: when ājust go do itā isnāt helpful (and what to ask for instead).09:40 ā Body doubling > procrastination: simple ways to get sh*t done.11:02 ā Spectrum check: manifest girlies ā pure strategy (and how to choose).14:30 ā VIP Days & Website-In-A-Day: fast, focused outcomes without a 6-month saga.16:15 ā Time cost reality: hours to watch, think, and implementādo you have them?18:04 ā Money talk: when big-ticket coaching is a bad investment.20:32 ā The ā3 masterminds at onceā mythāand why implementation capacity is the limiter.23:10 ā Sunk-cost honesty: permission to stop when the fit is wrong (and forgive yourself).25:26 ā Due diligence: longevity, follower audits, income claims, and ad spend.28:05 ā Vibe & values: try a low-cost offer first; check ethics before you commit.30:48 ā Lifestyle fit matters: rejecting 5:30amā10pm hustle culture (spoons, parenting, health).33:12 ā How to be a powerful mentee: sovereignty, responsibility, and doing the work.35:20 ā Donāt pedestal your coach: keep what works, discard the rest.37:45 ā The sales-page mistake: why a āvideo + buy buttonā flopped (missing funnel context).40:11 ā Balance inner vs outer work: keep learning to ~10ā20% of your week.42:05 ā Right relationship as a coach: no gurus, no dependenceājust partnership.44:00 ā Wrap + how to share your āgood menteeā growth edges.If this helped, rate 5ā
and send it to a business bestie whoās coach-curious but hype-hunted. Got topic requests? Email
[email protected].#WomenInBusiness #OnlineBusiness #BusinessCoach #Mastermind #ADHDBusiness #NeurodivergentEntrepreneurs #Productivity #BodyDoubling #EthicalMarketing #FeministBusiness #ValuesBasedBusiness #SpoonieBusiness #CreativeEntrepreneur #AustralianBusiness #ImplementationOverInspiration