What does being high-risk mean when you are pregnant? Let's explore this idea of risk and question how it affects you personally.
Resources mentioned in the episode:
birthrights.org.uk
aims.org.uk
sarawickham.com
The Midwives Cauldron podcast
You can contact me at motherdoula.com, doulasni.co.uk, on facebook and @motherdoula_ni
Thank you for listening!
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20:35
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20:35
Reflexology with Tara
Tara offers a variety of reflexology services at The Little Yoga House in Belfast, and you can contact her directly on her website www.thelittleyogahouse.co.uk:
Women Wellness Reflexology
Fertility Reflexology
Nurtured Goddess Reflexology
Pregnancy Reflexology
Hot Stone Reflexology
Children's Reflexology
Facial Reflexology & Cupping
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31:47
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31:47
Women's circles with Tessa
Tessa facilitates gatherings for girls and women at all stages in a female life cycle.
Here are the links to her website and social media:
www.tessavenutisanderson.co.uk
IG @tessa.venuti.sanderson
Circle Holding: A Practical Guide to Facilitating Talking Circles
Available for pre-order here: https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking-ebook/dp/B0CPHF7MM1/
Her books for girls: Ruby Luna's Curious Journey, Ruby Luna's Moontime, and Ruby Luna's Journey of Discovery are available on Amazon. Also her books for during pregnancy: Pearls of Birth Wisdom(diverse positive birthing stories) and Pregnancy & Birth Colouring Book with Yoga Nidra.
https://www.amazon.co.uk/stores/Tessa-Venuti-Sanderson/author/B07WQSFWJZ
She also has a self-published colouring book for girls and women: Colour Your Cycle - Inner Season Mandalas. This is available directly from her or you can download the book or individual mandalas at https://www.etsy.com/uk/shop/BrilliantBirth
She runs CPD training for pregnancy yoga teachers and also circle facilitator training in person and online. See https://www.tessavenutisanderson.co.uk/cpd-courses
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33:17
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33:17
Ânia Freitas Bilingual Belfast Doula
Join me as I chat with Ânia, our local Portuguese doula, about her doula journey, her passions and her family!
You can contact Ânia on instagram @aniafreitas.doula and take a look at her website to find out more information: www.aniafreitas.com
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30:45
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30:45
Postnatal recovery with Brenda ☘️
Brenda is physiotherapist specialising in trauma and pelvic health. In this episode we chat about the new book on Fourth Trimester Guidance from Brenda, which is full of tips and advice on recovering from the birth of your baby. You can access the book on Brenda’s website: healthconnects.co.uk
This Let's Doula It podcast is brought to you by Anne Glover, aka MotherDoula, who has been working as a birth and postnatal doula in Northern Ireland since 2015.
The podcast is for anyone interested in anything to do with birth!
Throughout the podcast I chat to various doulas, midwives, mothers, parents and other professionals working in the birth world. We are all striving to raise awareness of resources and support available in NI
There's also some relaxation episodes thrown in for good measure!
My hope is that you enjoy this podcast and my dream is that we can all make a little difference
Ireland