Summer of Self-Discovery, Part 2 – Reignite You Self Confidence And Self Esteem with Lifedesign
In this second module of the Summer of Self-Discovery, Liz brings practical magic to everyday life, focusing on how small, intentional choices can build confidence, elevate your energy, and reconnect you with who you truly are.Through the lens of lifedesign, Liz shares empowering insights on style as self-respect, procrastination as a hidden barrier, and happiness as something we cultivate through the senses. With humour, honesty, and hope, she invites us to let go of perfection, shift old beliefs, and step into our own version of “true to you.”Whether you’re rebuilding your confidence, rethinking your personal brand, or simply ready to reconnect with joy, you’ll find inspiration and guidance here. Key Highlights:How your personal style reflects your energy, self-worth & identityReframing procrastination and perfectionism through lifedesignWhy happiness isn’t something to chase, but something to notice and createDaily habits and sensory rituals that nurture hope and contentmentConfidence as a practice: how to build it gently and consistentlyThe power of self-talk, visual cues & dressing for the life you wantUsing a simple notebook practice to track your own growth and clarity🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdIf you’ve been waiting for a sign to reconnect with what matters to you, this is it.Slow down. Check in. And remember: you’re not behind, you’re becoming.Connect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.This episode was originally broadcast on August 10th 2029Share your thoughts with us
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36:07
Summer of Self-Discovery, Part 1 – Reconnecting with Your True Self Through Lifedesign
Welcome to a new four-part series within Lifedesign Monday Magic – the Summer of Self-Discovery. In this first module, Liz invites you into a gentle, empowering space to reconnect with who you truly are, rediscover your unique talents, and reignite your passion for life.In her signature heartfelt style, Liz shares how lifedesign isn’t about pushing harder or doing more, it’s about aligning with what lights you up, starting with self-connection and self-appreciation. You’ll also hear how a spontaneous, joy-filled trip became a real-time manifestation of living by design rather than default.This episode is your invitation to take the driver’s seat of your life again, with clarity, confidence, and a sprinkle of Queen Lizzie magic. Key Highlights:The power of self-connection as the foundation of lifedesignWhy self-appreciation is the secret ingredient to progressSimple reflection exercises to uncover who you really are nowHow free writing helps reveal your deepest hopes, blocks & dreamsA real-life story of transformation through clarity, not controlThe importance of taking small, aligned actions toward change🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdThis episode is a gentle nudge to pause and realign. You’ll be reminded that your past experiences, your creativity, and even your challenges have shaped a unique set of gifts, and it’s time to bring them to the surface.✨ If you’re ready to move forward from a place of self-knowledge instead of pressure, this episode will show you how.Connect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.Share your thoughts with us
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True To You Part 3: Confidence, Gratitude & Letting Go Of "Perfect"
In this episode of Liz’s “True to You” series, we continue the journey of reconnecting with your authentic self through one of the most underestimated practices of all, gratitude. Liz shares how acknowledging your everyday efforts, giving yourself genuine compliments, and recognising your unique energy can become powerful tools for self-esteem, inner peace, and real change.This episode is both a reflection and a reset, inviting you to notice the magic in your own life and understand how even the smallest shifts in perspective can lead to more confidence, more ease, and more flow. Key Highlights:Why self-compliments and everyday appreciation build lasting confidenceThe role of gratitude in reconnecting with your personal power and joyHow letting go of perfectionism frees up time and energy for what mattersA simple morning ritual to set the tone for a more intentional dayHow giving and receiving compliments impacts self-worth and connection🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdConnect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.This episode was originally broadcast on February 21st 2022Share your thoughts with us
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50:59
Remember Who You Truly Are- How Lifedesgin Can Help You Become ‘True To You’
In this second session of Liz’s True to You series, we deepen the journey of self-discovery by exploring how to reconnect with your authentic self through self-connection, gentle daily rituals, and conscious reflection.On this special day of love, Liz shares how love—for ourselves, our lives, and even the smallest moments—can be a guiding force in realigning with who we truly are. If you've been feeling disconnected, discouraged, or like life is rushing by without you, this episode is your gentle reminder: you deserve a life that feels like you.This is an invitation to pause, reassess, and make small but meaningful changes that help you feel more at home in your own life. Key Highlights:Why so many of us disconnect from our true selves by the age of sevenHow early conditioning shapes how we live, love, and relate to othersA simple morning routine to reset your energy and start your day with intentionWays to quiet the inner critic and develop a kinder internal dialogueHow small daily choices build long-term self-respect, joy, and personal freedom🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdConnect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.This episode was originally broadcast on February 14th 2022Share your thoughts with us
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31:21
Become Really True To Your Authentic Self
In this episode of Lifedesign Monday Magic, Liz introduces the first part of her powerful True to You course — a free, gentle journey of self-connection and self-discovery using the lens of Lifedesign.With her signature warmth and wisdom, Liz guides us to pause, reflect, and begin the process of coming back to our true selves, not the version shaped by others, but the one rooted in our own inner wisdom, desires, and values.This isn’t about fixing or forcing. It’s about gentle shifts, intentional choices, and rediscovering who you are and what you really want at this stage of your life. 💛Key Highlights:What it really means to be “true to you” (and why it’s so needed now)How fear and anxiety show up — and how Lifedesign helps us rise above themThe power of small changes and inner clarityLiz’s gentle framework for intentional livingBeautiful card messages on choice, gratitude, vulnerability, and serenityHow to start designing your unique destiny, your way📓 Grab a notebook, take a breath, and begin this new chapter with Liz. There’s magic waiting when we pause and reconnect.🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdConnect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.Thank you for tuning in. Remember, do focus on all that’s good, and we’ll see you in the next episode!This episode was originally broadcast on February 7th 2023Share your thoughts with us
A heartfelt journey through the wisdom, warmth, and words of our beloved Liz, mum, wife and Lifedesign creator. This podcast is a tribute to her inspiring Monday Magic Facebook Live sessions, where she shared reflections on gratitude, joy, the beauty of everyday moments and guidance on living your best life despite; despite the many challenges, large and small, that we all face.Created by her husband and daughter Sophie, this series brings her voice back to life—offering joy, comfort, encouragement, and a reminder to embrace life with love, intention and Lifedesign.Join us every two weeks as we revisit her messages, filled with kindness, humor, and the magic of Lifedesign. Whether you’re looking for inspiration, hope, or simply a familiar voice to lift your spirits, this podcast is here to remind you of the goodness all around us.✨ Honouring Liz’s legacy, one story at a time. ✨
Ireland