How to Take Control of Your Self-Esteem and Unlock New Possibilities
In this episode of Lifedesign Monday Magic, Liz shares the messages, mentorship insights, and synchronicities that reignited her sense of expansiveness. We explore why self-esteem—not just self-care or self-love—is the foundation we function from and how treating it like something you nurture daily can shift your energy, confidence, and results.You’ll walk away with practical prompts and uplifting reminders to rebuild self-worth, reconnect with your inner wisdom, and design days that truly delight you.Key Highlights:Why self-esteem is different from self-care and self-love—and why it matters moreDaily check-in practices to nurture and rebuild self-esteem from the inside outHow to recognize the subtle ways low self-esteem shows up in your lifeThe role of joy and small, daily delights in boosting self-worthA powerful affirmation to shift your energy and set the tone for your dayHow treating yourself like a rose can transform your confidence and success🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdConnect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.Share your thoughts with us
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29:56
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29:56
The Courage It Takes To Live Authentically
In this episode of Lifedesign Monday Magic, Liz explores the courage it takes to live authentically, communicate clearly, and embrace self-expression as a path to freedom.Liz opens up about sensitivity, judgment, and her journey to understanding the deeper “why” behind lifelong struggles. From here, she guides you through how self-expression—whether through writing, creativity, or communication—can become the key to healing, dignity, and stepping fully into your own significance. Key Highlights:Why writing became Liz’s most authentic form of self-expression Her candid reading of The Last Sin—a story of sensitivity, judgment, and freedomThe importance of discovering the “why” behind our biggest strugglesHow communication and courage go hand in hand in claiming your dignityWhy significance is not arrogance, but the foundation of self-worthPractical ways to use self-expression to bring relief, reinvention, and freedom🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdConnect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.Share your thoughts with us
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34:24
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34:24
Rediscover Your Lost Wild Child & Live True To You
In this episode of Lifedesign Monday Magic, Liz invites you to reconnect with the parts of yourself you may have tucked away over the years, your “wild child,” your inner sparkle, your natural courage.Through gentle storytelling and life design wisdom, Liz shares how revisiting treasured memories and childhood joys can reveal powerful clues to who you truly are. She encourages you to explore the small, true-to-you actions that reignite joy, restore confidence, and align your life with your authentic self. Key Highlights:How to recognise and reconnect with parts of yourself you’ve lostThe role of your “wild child” in guiding your authentic pathWhy childhood memories can be a treasure map to your truthHow curiosity can spark wisdom, possibility, and personal growthThe importance of commitment and discipline in designing a life you loveSmall daily actions that help you nurture your light and energy🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdConnect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.Share your thoughts with us
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14:35
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14:35
Summer of Self-Discovery, Part 3 – Discovering Your Personal Style & Reclaiming Confidence
In this third module of the Summer of Self-Discovery, Liz shifts the spotlight to personal style, not as something superficial, but as a powerful mirror of how we feel about ourselves.This episode is an invitation to reflect on how you show up in the world, and to realign your outer appearance with your inner confidence. Liz guides you with practical wisdom on building a lifestyle wardrobe that matches your real life, not your past or your “someday” ideal.Whether you’re feeling stuck in your style, overwhelmed by clutter, or disconnected from how you want to present yourself, this session offers gentle, empowering tools to get clear, feel good, and start showing up as if you truly matter (because you do). Key Highlights:How your personal style is an extension of your identity and self-respect.How to gently release old clothes and make space for a wardrobe that supports who you are today.Liz’s approach to building a “lifestyle wardrobe” tailored to the way you actually live.How to start decluttering and shopping your own wardrobe first.Why dressing well—even just for yourself—can shift your mood and open up new possibilities.How style and lifedesign go hand in hand to help you feel more optimistic, energised, and in control.🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdConnect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.This episode was originally broadcast on August 17th 2020Share your thoughts with us
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22:59
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22:59
Summer of Self-Discovery, Part 2 – Reignite You Self Confidence And Self Esteem with Lifedesign
In this second module of the Summer of Self-Discovery, Liz brings practical magic to everyday life, focusing on how small, intentional choices can build confidence, elevate your energy, and reconnect you with who you truly are.Through the lens of lifedesign, Liz shares empowering insights on style as self-respect, procrastination as a hidden barrier, and happiness as something we cultivate through the senses. With humour, honesty, and hope, she invites us to let go of perfection, shift old beliefs, and step into our own version of “true to you.”Whether you’re rebuilding your confidence, rethinking your personal brand, or simply ready to reconnect with joy, you’ll find inspiration and guidance here. Key Highlights:How your personal style reflects your energy, self-worth & identityReframing procrastination and perfectionism through lifedesignWhy happiness isn’t something to chase, but something to notice and createDaily habits and sensory rituals that nurture hope and contentmentConfidence as a practice: how to build it gently and consistentlyThe power of self-talk, visual cues & dressing for the life you wantUsing a simple notebook practice to track your own growth and clarity🎧 Listen now on Apple Podcasts, Spotify, or YouTube: https://bit.ly/4hZlMzdIf you’ve been waiting for a sign to reconnect with what matters to you, this is it.Slow down. Check in. And remember: you’re not behind, you’re becoming.Connect with us:📌 Follow us on Instagram: https://www.instagram.com/lifedesign_mondaymagic_podcast/If Liz’s words inspire you, please subscribe, rate, and leave a review. Your support helps us continue to share her wisdom with more people who need a little Monday Magic in their lives.This episode was originally broadcast on August 10th 2029Share your thoughts with us
A heartfelt journey through the wisdom, warmth, and words of our beloved Liz, mum, wife and Lifedesign creator. This podcast is a tribute to her inspiring Monday Magic Facebook Live sessions, where she shared reflections on gratitude, joy, the beauty of everyday moments and guidance on living your best life despite; despite the many challenges, large and small, that we all face.Created by her husband and daughter Sophie, this series brings her voice back to life—offering joy, comfort, encouragement, and a reminder to embrace life with love, intention and Lifedesign.Join us every two weeks as we revisit her messages, filled with kindness, humor, and the magic of Lifedesign. Whether you’re looking for inspiration, hope, or simply a familiar voice to lift your spirits, this podcast is here to remind you of the goodness all around us.✨ Honouring Liz’s legacy, one story at a time. ✨
Ireland