The Little Things That Shape Us — Grief, Love & Growth with Emma Kehoe
Emma Kehoe is back on Little Things — one of your favourite guests from season 2! In this episode, we dive into all the things that make life beautifully complicated: grief, dating in today’s world, body image, self love, and navigating change.Emma opens up about her journey with honesty and warmth, reminding us that growth isn’t always linear — and that the little things really are the big things. This one feels like a deep chat with a close friend — full of heart, laughter, and gentle reminders to be kind to yourself along the way. Hosted on Acast. See acast.com/privacy for more information.
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Leaning Into Autumn: Rituals of Comfort and Change
Autumn always feels like an invitation to slow down. In this episode, I’m sharing my favourite little autumn things — the cozy rituals, simple comforts, and small joys that make this season feel so special. Hosted on Acast. See acast.com/privacy for more information.
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Body Acceptance & the Freedom of Letting Go
This week’s a little life catch-up 🌸 I’m chatting about my holiday, how I finally started feeling more at peace with my body, and why it’s actually the least interesting thing about me (and you too!). Think body confidence, self-love, and letting go of all that pressure we put on ourselves. Grab a cuppa and let’s catch up 💌 Hosted on Acast. See acast.com/privacy for more information.
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Everything I Learned In Therapy ✨
We’re backkkk ✨ Season 4 is here! In this first episode, I’m spilling all the therapy tips, mental health lessons, and life hacks I’ve actually learned in the past few months. Think of it as free therapy with zero couch time. Missed and love u x Hosted on Acast. See acast.com/privacy for more information.
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Making The Ordinary Extraordinary✨
This episode is all about slowing down and making the small moments feel like the big ones. We’re talking about romanticizing your everyday life — turning your morning workout into a mini ritual, making cleaning your space feel like a reset, lighting incense just because, and learning to find joy in the little things. Hosted on Acast. See acast.com/privacy for more information.
Hey!! Welcome to the Little Things Podcast! I am so excited to create and share a space with you all ✨✨ It really is the Little Things that are the big things 💓 Hosted on Acast. See acast.com/privacy for more information.
Ireland