This episode is all about slowing down and making the small moments feel like the big ones. We’re talking about romanticizing your everyday life — turning your morning workout into a mini ritual, making cleaning your space feel like a reset, lighting incense just because, and learning to find joy in the little things. Hosted on Acast. See acast.com/privacy for more information.
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26:48
Emotional Abuse, Love-Bombing and Green Flags with Women’s Aid
On this weeks episode I have the amazing Mary from Women’s Aid. If you haven’t heard of Women’s Aid- Mary explains everything about them and their work- along with the Too Into You campaign in this episode. We speak about emotional abuse in relationships, red and green flags, love-bombing and so much more. This is so so important- and I can’t wait for you to hear this episode. Hosted on Acast. See acast.com/privacy for more information.
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51:52
Exploring My Relationship With Alcohol- Are We All Feeling The Same?
There has been so much chat online about young people and our relationship with alcohol in the last few weeks. Let’s talk about my relationship with alchocol, being sober curious and discuss your feeling towards alcohol in our society. Hosted on Acast. See acast.com/privacy for more information.
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29:57
Balancing Your Hormones and Making PMS Symptom Free With GiGi Supplements
This week on Little Things, we’re joined by Jennie, co-founder of Gigi Supplements, a brand on a mission to make symptom-free menstrual cycles the normWe chat about:What’s actually normal when it comes to periods & PMSThe impact of birth control on our hormonesComing off the pill—what to expect & how to support your body Managing hormonal imbalances naturallyThe story behind Gigi Supplements & their mission to change how we view female healthIf you've ever struggled with painful cramps, mood swings, or if your period feels like a battle- this is for you! Hosted on Acast. See acast.com/privacy for more information.
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48:27
How I’m Filling My Cup
Ever feel like you need to start filling your own cup? Here’s how I’m filling mine💗 Hosted on Acast. See acast.com/privacy for more information.
Hey!! Welcome to the Little Things Podcast! I am so excited to create and share a space with you all ✨✨ It really is the Little Things that are the big things 💓 Hosted on Acast. See acast.com/privacy for more information.
Ireland