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Gladden Longevity Podcast

Gladden Longevity Podcast
Gladden Longevity Podcast
Latest episode

349 episodes

  • Gladden Longevity Podcast

    The Microbial Connection to Autoimmunity - Episode 349

    23/07/2026 | 50 mins.
    In this episode of the Gladden Longevity Podcast, Dr. Gladden interviews Dr. Bill Rawls, who shares his transformative journey from conventional medicine to holistic healing. Bill discusses his struggles with chronic illness, particularly Lyme disease, and how he discovered the importance of cellular health and autophagy in recovery. He emphasizes the role of herbal therapies and adaptogens in promoting wellness and protecting cellular function, ultimately leading to a deeper understanding of chronic illness and aging. In this conversation, they explore the intricate connections between autoimmunity, chronic illness, and the role of microbial influences. They discuss the implications of long COVID, the benefits of adaptogenic herbs, and the importance of nervous system regulation in healing. The conversation emphasizes the need for a holistic approach to health, focusing on creating a supportive environment for healing and the potential of herbal medicine in managing chronic conditions.
     
    For Audience
    Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe

    If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now  

    Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/! 
     
    Takeaways
    ·       Dr. Bill Rawls transitioned from conventional medicine to holistic healing due to personal health struggles.
    ·       Chronic Lyme disease was a pivotal point in Dr. Bill's journey, leading him to explore alternative therapies.
    ·       Understanding cellular health is crucial for addressing chronic illnesses.
    ·       Autophagy is a key process for cellular rejuvenation and health.
    ·       Herbal therapies can effectively support the body's healing processes.
    ·       Adaptogens help the body adapt to stress and promote resilience.
    ·       Impaired autophagy is linked to many chronic illnesses.
    ·       Dr. Bill emphasizes the importance of diet, sleep, and lifestyle in maintaining health.
    ·       Herbs can protect cells from stress and inflammation.
    ·       The journey of healing is often non-linear and requires exploration of various therapies. Autoimmunity may be driven by microbial invasion and immune response.
    ·       Long COVID symptoms could be linked to reactivation of dormant pathogens.
    ·       Adaptogenic herbs can support cellular health and stress management.
    ·       Nervous system regulation is crucial for effective healing.
    ·       Herbal preparations can be more effective than traditional medications.
    ·       Creating a healthy environment is essential for chronic illness management.
    ·       The body's stress response can exacerbate chronic health issues.
    ·       Herbs can provide a broad spectrum of benefits beyond just antimicrobial effects.
    ·       Education and environment play key roles in health improvement.
    ·       Chronic illness management requires a shift in healthcare focus. 
    Chapters
    00:00 Dr. Bill Rawls' Journey from Conventional Medicine to Holistic Healing
    05:12 Understanding Lyme Disease and Chronic Illness
    10:46 The Role of Autophagy in Health and Disease
    16:36 Herbal Therapies and Adaptogens in Healing
    25:20 Protecting Cellular Health and Mitochondrial Function
    26:20 Understanding Autoimmunity and Microbial Influence
    28:02 Long COVID and Chronic Illness Connections
    30:14 The Role of Adaptogenic Herbs in Healing
    32:07 Nervous System Regulation and Healing
    33:55 Herbal Preparations and Their Efficacy
    37:54 The Broad Spectrum of Herbal Medicine
    40:59 Creating a Healthy Environment for Healing
    49:03 The Future of Health and Chronic Illness Management
     
    To learn more about Dr. Bill Rawls:
    Facebook: https://www.facebook.com/rawlsmd/
    Website: rawlsmd.com
    Instagram: https://www.instagram.com/rawlsmd/
     
    Reach out to us at:   
    Website: https://gladdenlongevity.com/    
    Facebook: https://www.facebook.com/Gladdenlongevity/   
    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en    
    LinkedIn: https://www.linkedin.com/company/gladdenlongevity   
    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    
     
    Gladden Longevity Podcast Disclosures
    Production & Independence
    The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
    Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
    Medical Disclaimer
    The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
    The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
    Use of information from this podcast and any linked materials is at the listener's own risk.
    Podcast Guest Disclosures
    Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
    Sponsorships & Affiliate Disclosures
    To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
    We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
    Additional Note on Content Integrity
    All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
  • Gladden Longevity Podcast

    The Cost-Effectiveness of Compounding Pharmacies - Episode 348

    16/07/2026 | 32 mins.
    In this episode of the Gladden Longevity podcast, Dr. Gladden interviews Shaun Noorian from Empower Pharmacy, discussing the growth and mission of the pharmacy, the cost-effectiveness of compounding medications, quality standards in compounding, regulatory oversight, and the ongoing controversy surrounding peptides and FDA decisions. The conversation highlights the importance of personalized medicine and the challenges faced by compounding pharmacies in providing affordable and effective treatments for patients. In this conversation, Dr. Gladden and Shaun Noorian discuss the evolving landscape of compounding pharmacies and personalized medicine. They explore the regulatory challenges faced by compounding pharmacies, the promise of new medications like retatrutide, and the role of GLP-1s in health management. The discussion highlights the importance of muscle preservation in weight loss therapies and the advocacy needed to ensure patient access to compounded medications. They emphasize the renaissance of compounding in healthcare, which is making treatments more accessible and affordable for patients.
     
    For Audience
    Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe

    If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now  

    Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!  
     
    Takeaways
    ·       Empower Pharmacy has been operational for 17 years and focuses on personalized medicine.
    ·       Compounding pharmacies are becoming more popular due to their cost-effectiveness compared to commercial options.
    ·       Quality standards in compounding are well-established and continuously updated.
    ·       Compounding pharmacies are subject to rigorous regulatory oversight and inspections.
    ·       The FDA is currently reviewing the status of several peptides for compounding.
    ·       Recent changes in the FDA advisory committee may impact the approval of new compounds.
    ·       The conversation emphasizes the need for evidence-based decisions in healthcare.
    ·       Dr. Gladden highlights the discrepancies in drug approvals and their implications for patient care.
    ·       The black market for peptides poses significant risks to patient safety.
    ·       The discussion underscores the importance of maintaining high-quality standards in compounding pharmacies. The FDA's decisions will significantly impact compounding pharmacies.
    ·       Compounding pharmacies ensure medication integrity and safety.
    ·       Personalized medicine is expanding into various health areas.
    ·       Regulatory challenges hinder the compounding of certain medications.
    ·       Retatrutide is expected to revolutionize weight loss therapies.
    ·       GLP-1s have multiple health benefits beyond weight loss.
    ·       Weight loss therapies can lead to muscle loss, complicating health outcomes.
    ·       Innovative alternatives to GLP-1s are emerging in the market.
    ·       Compounding pharmacies play a crucial role in patient access to medications.
    ·       Advocacy against pharmaceutical monopolies is essential for patient care.
      
    Chapters
    00:00 Empower Pharmacy's Growth and Mission
    03:01 Cost-Effectiveness of Compounding Pharmacies
    06:00 Quality Standards in Compounding
    08:54 Regulatory Oversight and Compliance
    12:01 The Peptide Controversy
    15:03 The Impact of FDA Decisions on Patient Care
    18:21 The Future of Compounding Pharmacies
    20:09 Expanding Areas of Personalized Medicine
    21:11 Regulatory Challenges in Compounding
    22:04 The Promise of Retatrutid
    23:39 The Role of GLP-1s in Health
    25:02 The Impact of Weight Loss Therapies
    26:07 Innovative Alternatives to GLP-1s
    27:10 The Importance of Muscle Preservation
    28:31 The Role of Compounding Pharmacies in Patient Access
    30:16 Advocacy Against Pharmaceutical Monopolies
    32:20 Navigating Regulatory Landscapes
    34:14 The Renaissance of Compounding in Healthcare
     
    To learn more about Shaun Noorian:
    Email: media@Empowerpharmacy.com
    Website: https://www.empowerpharmacy.com/
    Instagram: https://www.instagram.com/empowerpharmacy
     
    Reach out to us at:   
    Website: https://gladdenlongevity.com/    
    Facebook: https://www.facebook.com/Gladdenlongevity/   
    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en    
    LinkedIn: https://www.linkedin.com/company/gladdenlongevity   
    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    
     
    Gladden Longevity Podcast Disclosures
    Production & Independence
    The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
    Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
    Medical Disclaimer
    The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
    The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
    Use of information from this podcast and any linked materials is at the listener's own risk.
    Podcast Guest Disclosures
    Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
    Sponsorships & Affiliate Disclosures
    To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
    We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
    Additional Note on Content Integrity
    All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
  • Gladden Longevity Podcast

    The Future of Regenerative Joint Repair - Episode 347

    09/07/2026 | 43 mins.
    In this episode, Dr. Marc Pietropaoli discusses his transition from traditional orthopedics to regenerative medicine, emphasizing the importance of repairing rather than replacing damaged joints. He shares insights on the components and sequencing of regenerative treatments, the role of genetic testing in nutrition, and his mission to eliminate the need for knee replacements by 2043. The conversation highlights the significance of prevention and proactive care in joint health. In this conversation, Dr. Marc Pietropaoli discusses various aspects of injury prevention, particularly focusing on ACL injuries and innovative surgical techniques. He emphasizes the importance of proper landing techniques, dynamic warm-ups, and the role of proprioception in preventing injuries. The discussion also covers the advancements in ACL repair, including the bear procedure, which utilizes a collagen implant to enhance healing and reduce the risk of arthritis. The conversation concludes with resources for further learning and insights into the future of sports medicine.
     
    For Audience
    Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe

    If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now  

    Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/! 
     
     
    Takeaways
           Dr. Pietropaoli transitioned from traditional orthopedics to regenerative medicine.
           He emphasizes the body's ability to heal itself through regenerative techniques.
           The importance of asking questions in medical training is highlighted.
           Dr. Pietropaoli's personal experiences influenced his career path.
           He advocates for a team approach in patient care, involving various specialists.
           Inflammation is a key factor in joint health and must be addressed.
           Genetic testing can guide nutritional choices for better health outcomes.
           Preventive measures can significantly reduce the risk of joint injuries.
           Dr. Pietropaoli aims to end the need for knee replacements by 2043.
          The conversation underscores the importance of patient education in exploring treatment options. Bending knees during landing reduces injury risk.
           Proper proprioception is crucial for athletes.
           Dynamic warm-ups are more effective than static stretching.
           Mastering two-legged exercises is essential before progressing to one-legged ones.
           Plyometrics enhance fast twitch muscle fiber development.
           Agility is linked to balance and quickness.
           Bear surgery offers a promising alternative to traditional ACL repair.
           Collagen implants can significantly aid in ACL healing.
           Using blood flow restriction can enhance recovery post-surgery.
           Education and awareness are key in sports injury prevention.
     
     
    Chapters
    00:00 Introduction to Regenerative Orthopedics
    04:08 The Journey from Traditional to Regenerative Medicine
    13:46 Components and Sequencing in Regenerative Treatments
    20:04 Genetic Testing and Nutrition for Optimal Health
    22:52 Future Aspirations in Joint Health and Prevention
    27:09 Injury Prevention Techniques
    34:06 Understanding ACL Injuries and Repair
    42:35 Innovations in ACL Surgery
    45:34 Resources and Final Thoughts
     
    To learn more about Dr. Marc:

    Website: www.victoryinmotion.com
    TikTok: https://www.tiktok.com/@drmarcpietropaoli
    Instagram: https://www.instagram.com/drmarcpietropaoli
    LinkedIn: https://www.linkedin.com/in/drmarcpietropaoli
    YouTube: https://www.youtube.com/@victoryinmotion1
     
    Reach out to us at:   
    Website: https://gladdenlongevity.com/    
    Facebook: https://www.facebook.com/Gladdenlongevity/   
    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en    
    LinkedIn: https://www.linkedin.com/company/gladdenlongevity   
    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    



    Gladden Longevity Podcast Disclosures
    Production & Independence
    The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
    Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
    Medical Disclaimer
    The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
    The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
    Use of information from this podcast and any linked materials is at the listener's own risk.
    Podcast Guest Disclosures
    Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
    Sponsorships & Affiliate Disclosures
    To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
    We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
    Additional Note on Content Integrity
    All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
  • Gladden Longevity Podcast

    The Evolution of Orthopedic Techniques - Episode 346

    02/07/2026 | 30 mins.
    In this conversation, Dr. Kevin R. Stone discusses his journey and innovations in cartilage regeneration, focusing on the importance of mindset, the role of anabolic therapies, and the significance of play in recovery and longevity. He emphasizes the need for a holistic approach to injury prevention and recovery, encouraging patients to view their injuries as opportunities for improvement rather than setbacks.
     
    For Audience
    Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe

    If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now  

    Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/! 
     
     
    Takeaways
    ·       Kevin Stone's journey into cartilage regeneration began with a mentor's challenge.
    ·       The importance of finding materials that are both soft and durable for cartilage repair.
    ·       Articular cartilage and meniscus cartilage serve different functions in the knee.
    ·       Anabolic therapies are now being integrated into cartilage regeneration techniques.
    ·       The ankle joint presents unique challenges and opportunities for cartilage repair.
    ·       Mental errors are the leading cause of sports injuries.
    ·       Patients should view injuries as opportunities to improve fitness and strength.
    ·       The role of play is crucial in maintaining a youthful mindset and engagement with life.
    ·       Research into birth tissues may unlock new regenerative therapies.
    ·       Optimizing recovery involves a combination of physical therapy, nutrition, and mindset.
     
     
    Chapters
    00:00 Introduction to Cartilage Regeneration
    02:50 The Journey of Cartilage Repair Techniques
    06:00 Understanding Cartilage Types and Repair Methods
    09:05 Anabolic Approaches in Sports Medicine
    12:08 Expanding Techniques Beyond the Knee
    15:05 Risks and Complications in Cartilage Surgery
    18:01 The Importance of Mindset in Injury Prevention
    21:03 Optimizing Recovery and Performance
    23:55 The Role of Play in Longevity
    26:51 Future Directions in Cartilage Research
     
    To learn more about Dr. Kevin Stone:
    Website: https://www.stoneclinic.com
    Instagram: https://www.instagram.com/stoneclinic/
     
    Reach out to us at:   
    Website: https://gladdenlongevity.com/    
    Facebook: https://www.facebook.com/Gladdenlongevity/   
    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en    
    LinkedIn: https://www.linkedin.com/company/gladdenlongevity   
    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    
     
    Gladden Longevity Podcast Disclosures
    Production & Independence
    The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
    Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
    Medical Disclaimer
    The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
    The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
    Use of information from this podcast and any linked materials is at the listener's own risk.
    Podcast Guest Disclosures
    Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
    Sponsorships & Affiliate Disclosures
    To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
    We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
    Additional Note on Content Integrity
    All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
  • Gladden Longevity Podcast

    Spermidine: The Key to Aging Gracefully - Episode 345

    18/06/2026 | 49 mins.
    In this episode of the Gladden Longevity Podcast, Dr. Gladden and Leslie Kenny delve into the intricacies of aging, health, and the role of spermidine in promoting longevity. They discuss the hallmarks of aging, Leslie's personal journey with autoimmune conditions, and the importance of empowerment and curiosity in health management. The conversation emphasizes the interconnectedness of health factors and the need for a holistic approach to wellness. In this conversation, Leslie Kenny and Dr. Gladden explore the potential of spermidine as a breakthrough in aging research, discussing its effects on health, longevity, and cellular processes like autophagy. They share personal experiences with spermidine, the challenges of clinical research, and the importance of redefining aging. The conversation also highlights resources for healthy aging and the significance of mindset in health management.
     
    For Audience
    Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe

    If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now  

    Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!

    Use code GLADDENLONGEVITYPOD to get 20% OFF on any of Leslie's supplements at https://oxfordhealthspan.com!


    Takeaways
    ·       Spermidine positively impacts multiple hallmarks of aging.
    ·       Crosstalk between hallmarks of aging can enhance health.
    ·       Mindset plays a crucial role in health outcomes.
    ·       Patients should collaborate with their healthcare providers.
    ·       Curiosity in medicine leads to better patient outcomes.
    ·       The healthcare system often lacks time for curiosity.
    ·       Empowerment in health management is essential.
    ·       Modulating the immune system can restore balance.
    ·       Personal experiences can lead to significant health insights.
    ·       Holistic approaches to health can yield better results. Spermidine activates autophagy, aiding in cellular renewal.
    ·       Chronic management of illnesses is not desirable; patients want solutions.
    ·       Biological age can be significantly lower than chronological age.
    ·       Spermidine has potential benefits for heart health and cognition.
    ·       Personal experiences with spermidine show promising results in sleep quality.
    ·       Clinical trials for food-derived compounds face financial challenges.
    ·       The body can adapt and respond positively to the right inputs.
    ·       Redefining aging is crucial for a healthier future.
    ·       Mindset plays a vital role in health and aging.
    ·       Resources like Oxford Health Span can provide valuable information.
     
     
    Chapters
    00:00 Introduction to Longevity and Health
    05:23 The Role of Spermidine in Aging
    08:52 Personal Journey with Autoimmune Conditions
    12:34 Empowerment in Health Management
    18:07 The Importance of Curiosity in Medicine
    25:21 Finding Balance in Immune Health
    31:32 The Quest for Longevity and Health
    34:58 Spermidine: A Breakthrough in Aging Research
    39:14 Personal Experience with Spermidine
    44:40 Challenges in Clinical Research
    49:52 Redefining Aging and Health
    52:52 Resources for Healthy Aging
     
    To learn more about Leslie Kenny:
    Instagram: https://www.instagram.com/lesliesnewprime/
    Website: oxfordhealthspan.com, lesliesnewprime.com
     
    Reach out to us at:   
    Website: https://gladdenlongevity.com/    
    Facebook: https://www.facebook.com/Gladdenlongevity/   
    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en    
    LinkedIn: https://www.linkedin.com/company/gladdenlongevity   
    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    
     
    Gladden Longevity Podcast Disclosures
    Production & Independence
    The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
    Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
    Medical Disclaimer
    The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content.
    The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options.
    Use of information from this podcast and any linked materials is at the listener's own risk.
    Podcast Guest Disclosures
    Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team.
    Sponsorships & Affiliate Disclosures
    To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes.
    We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented.
    Additional Note on Content Integrity
    All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.
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About Gladden Longevity Podcast
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts.
Podcast website

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