Chapter 48. Writer Jessica Urlichs on navigating motherhood through poetry
Louise Cooney invites best-selling author and poet Jessica Urlichs from New Zealand to discuss her powerful explorations of motherhood and identity. Jessica's poignant poems have resonated around the globe, capturing the raw realities of parenting that many can relate to. Together, they dive into how motherhood gave Jessica a voice and the courage to share her feelings, creating a connection with other parents. Through discussions about identity shifts, postpartum challenges, and the mental load of motherhood, this conversation is both validating and uplifting.
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BONUS: Writer Jessica Urlichs on her viral poetry
In this bonus episode of Open Book, Louise Cooney is joined by best-selling poet and author Jessica Urlichs, whose heartfelt exploration of motherhood has resonated with audiences worldwide.Jess shares her transformative journey, discussing the life-changing moments that have shaped her as both a poet and a parent. From a near-fatal car accident that propelled her into adventure and self-discovery, to practical tips on managing the chaotic demands of parenting, Jess offers a refreshing perspective on life’s ups and downs.She reveals her unique approach to organising family activities and opens up about the challenges of parenting in the age of social media.
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Chapter 47: Dr. Afif El-Khuffash on Baby Myths & Trusting Your Instinct
In this episode of Open Book, Louise Cooney invites Dr. Afif El-Khuffash, a pediatric expert and lactation consultant, to share his invaluable insights for new parents. Whether you're expecting a baby or navigating early parenthood, this conversation is filled with practical advice and relatable experiences. Dr. Afif opens up about the challenges he faced as a parent, revealing that even with his medical expertise, he felt overwhelmed by the everyday reality of caring for a newborn. They discuss the importance of trusting your instincts, recognising the uniqueness of each child's behavior, and understanding that no one-size-fits-all approach exists in parenting. Hit play for a reassuring dialogue that empowers parents to embrace their journey, filter out the noise, and focus on what feels right for their family. This episode is a must-listen for anyone embarking on the beautiful adventure of parenthood!This season of Open Book is proudly supported by Symprove.ie
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BONUS: Dr. Afif El-Khuffash on life in pediatrics & parenting
In this fun bonus episode of Open Book, Louise Cooney invites Dr. Afif El-Khuffash, a pediatrician and lactation consultant, to share some unexpected insights about himself. Afif tackles random questions that reveal what makes him tick, from the weirdest compliment he’s ever received to his amusing coffee-drinking quirks. He opens up about the challenges of parenting and the importance of carving out personal time amid life’s chaos. It's a delightful glimpse into the mind of an all-round great person!
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Chapter 46: Daniella Moyles on burnout, balance & psychotherapy
In this thought-provoking episode of Open Book, Louise Cooney welcomes the inspiring Daniella Moyles, a multi-talented author, psychotherapist, yoga teacher, and mom, who shares her incredible journey through burnout and self-discovery. Daniella reflects on her diverse career, from modeling and radio to finding her calling in mental health. She opens up about the challenges of recognising her own struggles and what led her to make transformative life changes, including a life-altering decision to travel solo for two years. Join them for an honest, moving conversation that emphasizes the importance of listening to our bodies and embracing our authenticity. Whether you're facing overwhelming stress or seeking personal growth, this episode is packed with valuable insights and practical advice.
Louise Cooney returns with Season 3 of Open Book, bringing a new perspective on life now that she’s a mum and getting ready for a wedding!Prepare to learn, laugh and cry as Louise’s guests open up on everything from trying to get on the housing ladder in Ireland, modern motherhood, female health, surviving and thriving after burnout and so much more.A GoLoud original podcast, new episodes of Louise Cooney’s Open Book come out every Wednesday, as well as a bonus episode each MondayProudly sponsored by symprove.ie
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