Nalanie's Podcast-Raja yoga-Pathways to a Peaceful Mind

This short instrumental piece was created by my partner, Les Anand Roberts, and is ideal for Meditation and Pranayama (breathing exercise)

The Doctrine of Karma - as science now recognises, is cause and effect, action and reaction.  In this Satsang with Nalanie, she explains the doctrine and discusses the different aspects of Karma, in particular the good Karma that can be generated through selfless service.  Recorded at The Integral Yoga Centre , Gibraltar, on the 21st May, 2025. 

In this, the second of the two part series, Nalanie continues to discuss the ego and the Self, and she answers two important questions: How to deal with anger and what is the best way to find the Self.  Recorded at Aum Yoga, Marbella , (https://aumyogamarbella.com) on the 26th April 2025.

The Beginning Of Me is about the ego.  By reference to the ancient Hindu scriptures - The Yoga Sutras of Patanjali, The Bhagavad Gita, and The Upanishads - Nalanie explores the subject of the ego and explains how to rise above it and identify with the Higher Self.  Part one of a two-part series. Recorded at Aum Yoga, Marbella, on the 26th April, 2025.

Do you know what your purpose in life is?  It doesn't have to be a vocation or career, it can be something simple like being kind and generous.  It can also be to use the talent or talents you have been given.  Here' Nalanie gives some examples and guidance on how to find your purpose...Recorded at Finca Ananda (www.fincaananda.com) on the 3rd April, 2025.