Ep.166 - The Power of Self-Reflection and Growth (Ft. Tayla Botha)
Tayla’s journey is a heartfelt story of finding true happiness and self-worth. Initially, Tayla was driven by a desire to gain approval from others, which led her to explore various practices such as yoga and breath work. Despite these efforts, Tayla realised that genuine happiness couldn’t be found in external validation.Through deep reflection and examining her life experiences, Tayla discovered a recurring theme: the need to connect with her true self.This realisation marked a turning point, shifting her focus from seeking validation to serving others with sincerity and compassion. Tayla found that helping others brought her a deeper sense of joy and fulfillment.Tayla’s path was not without its challenges. She faced difficult periods marked by anxiety, depression, and struggles with eating disorders.However, her experiences became powerful catalysts for personal growth, pushing Tayla to confront and heal the fragmented parts of her authentic self.Today, Tayla is passionately committed to guiding others on their journeys to self-discovery and wholeness. They emphasize the importance of balancing external achievements with inner work, advocating for a life that integrates both aspects harmoniously.Tayla’s story is a testament to the transformative power of self-awareness and the profound impact of living a life true to oneself.To find Tayla: https://www.instagram.com/taylabotha?igsh=amxyNXI5MmJhamM3To find Host - Ryan: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qrToday’s sponsor: TNC Metal Roofing:https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==tncmetalroofing.com.au
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Ep.165 - The Heart of a Fighter: Boxer's Stories of Courage and Grit (Ft. Jahzia Puohotaua)
On today's episode we're joined by Jahzia Puohotaua.In this host Ryan McCarthy sits down with Jahzia Puohotaua who shares an inspiring journey from the boxing ring to personal redemption. The episode delves into the highs and lows of a boxer's life, exploring themes of resilience, personal growth, and the transformative power of sport. Listeners will hear firsthand accounts of overcoming adversity, including battles with substance abuse and health challenges, and the relentless pursuit of a dream to become a world champion. This episode is a testament to the human spirit's capacity to rise above challenges and the importance of staying true to oneself. Join us for an engaging conversation that promises to motivate and empower anyone facing their own battles.To find Jahzia PuohotauaInstagram: https://www.instagram.com/jahzia_puohotaua/Find your host - Ryan McCarthyhttps://www.instagram.com/onetalk_/Today's episode is proudly sponsored by TNC Metal Roofing, a small family-owned business dedicated to delivering top-notch quality and appearance in metal roofing solutions. TNC Metal Roofing excels in providing cost-effective services, covering everything from new roofs and re-roofs to fascia, gutter, and wall cladding. With a growing reputation among builders and private clients, TNC is becoming a significant contender in North Brisbane. They are committed to supporting the community and emphasize the importance of mental health, particularly within the building industry. TNC Metal Roofing is not just about roofing; they are about making a difference.Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au
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Ep.164 - Building a Global Network in the Entertainment World (Ft. Tsotsi)
On today's episode we're joined by Tsotsi.Tsotsi is a dynamic entrepreneur and manager in the entertainment industry, known for his strategic approach to business and artist management. He manages artists like Ucci's Mood and is actively involved in international markets, leveraging his extensive network to expand his ventures. Tsotsi's career encompasses managing nightclubs, organizing tours, and working behind the scenes to ensure success in various entertainment projects. He is committed to personal growth, having made significant lifestyle changes, and is passionate about leaving a lasting legacy for future generations. His mentors, Ezra James and Nathan Clifton, have been instrumental in his journey, providing valuable guidance and support. Tsotsi's dedication to his craft and his ability to adapt to industry changes make him a respected figure in the entertainment world.To find TsotsiInstagram: https://www.instagram.com/_tsotsi__/https://www.instagram.com/tsotsi_ent/To find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/Find today's sponsor - TNC Metal Roofing:Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au
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Ep.163 - Wrestling with God: Finding Strength in Faith
Join host Ryan McCarthy in this introspective episode of the One Talk Podcast, where he delves into the profound and often challenging journey of faith. Ryan shares his personal experiences and struggles with maintaining a connection to God amidst the distractions and temptations of modern life. Personal Reflections: Ryan opens up about his journey to becoming a Christian The Struggle with God: The episode centres around the theme of "wrestling with God," a metaphor for the internal conflicts and questions that often face. Ryan emphasizes that these struggles are not signs of failure but integral parts of a faith journey. Community and Connection: Ryan encourages listeners to engage with the episode by sharing their own stories and beliefs. He invites them to reflect on their personal faith journeys and to consider how they can hold on to their beliefs during challenging times. A Call to Action: Throughout the episode, Ryan urges listeners to embrace vulnerability and authenticity in their spiritual lives. He highlights the importance of not comparing oneself to others and staying true to one's own path. Ryan concludes the episode with a prayer, inviting listeners to join him in seeking strength and guidance from God. He reassures them that they are not alone in their struggles and that faith is a journey of continuous growth and learning. Tune in to this episode for an inspiring and relatable exploration of faith, doubt, and the pursuit of spiritual fulfillment. Whether you're a long-time believer or someone curious about faith, Ryan's insights offer a comforting reminder of the shared human experience in the search for meaning and connection. Find Ryan McCarthy: Instagram: https://www.instagram.com/onetalk_/ Today's sponsor TNC Metal Roofing, find their website and instagram below! Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au
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Ep.163 - Light Heavyweight Champion of Australia: Journey to Becoming the Best (Ft. Kirra Ruston)
In this episode, we dive deep into the world of boxing with the remarkable Kirra Ruston, a star in the Australian boxing scene. Known for his exceptional skills and dedication, Join us as we explore Kirra's journey to becoming the Australian Light Heavyweight Champion. We discuss the pressures and challenges of holding the title and how Kirra maintains his focus on performance over mere achievements.This episode offers a unique insight into the mindset of a champion, highlighting the importance of continuous improvement and resilience in the face of success.Tune in to hear Kira's inspiring story and learn more about the dedication it takes to excel in the world of boxing. Enjoy the episode, and remember, the marathon continues!To find Kirra Ruston: https://www.instagram.com/kirraruston_/Find your Host - Ryan McCarthy: https://www.instagram.com/onetalk_/This episode is proudly sponsored by TNC Metal Roofing, a family-owned business in North Brisbane, committed to quality and community support. TNC Metal Roofing is not only a leader in providing cost-effective roofing solutions but also a strong advocate for mental health awareness within the building industryTNC Metal Roofing: Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au
OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth.Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth.OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives.What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth.The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience.Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey.Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth.Tune in to OneTalk Podcast today and be part of the conversation!Instagram: @onetalk_
Ireland