OneTalk

• Impact of Challenging your Belief System

  This is a clip from Ep.155 - Running 58 Marathons in 58 Days across 58 States (Ft. Lachlan Stuart)Full episode below:Spotify: https://open.spotify.com/episode/6wd37mKF8Ik5kekZzaLKSW?si=cadddc3ce942412fThis clips sponsor is: TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==Website: https://tncmetalroofing.com.au/?fbclid=PAQ0xDSwKhzplleHRuA2FlbQIxMQABpzCttkF0MfXh4gkW1sD-rgJS9Jrt-pFV_vGHzBQeMK9GIxvDFIQjOv4gp9P8_aem_pv1yAeMtycsdZDHQW94VyA

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• Ep.158 - Life as a Barber: Barber shop's Importance on Community and Mental Health (Ft. Chris McCallum)

  Welcome to an inspiring episode of the One Talk podcast, where we delve into the heart of community and connection through the lens of barbering. Join us as we sit down with Chris McCallum (Owner of Barbers at Brendale), a seasoned barber whose chair has been a witness to countless stories and transformative conversations. In this episode, Chris shares his journey from managing a bustling barbershop to becoming a pivotal figure in his community.Discover how the simple act of a haircut can become a powerful tool for communication and support. Chris discusses the importance of listening and the impact of small acts of kindness, like a smile or a positive interaction, in uplifting those around us. We explore the concept of vulnerability as a strength and how it can lead to personal growth and community building.Chris also talks about his unique initiative, "Frothies and Fades," where he combines the art of barbering with the camaraderie of a brewery setting. This episode is a testament to the power of human connection and the role of barbers as unsung heroes in mental health advocacy.Join us for a heartfelt conversation that highlights the beauty of everyday interactions and the profound impact they can have on our lives. Whether you're a barber, a community leader, or someone seeking inspiration, this episode offers valuable insights into the art of communication and the strength found in community ties. Tune in and be part of the conversation!To find Chris & Barber's at Brendale:Instagram: https://www.instagram.com/barbers_at_brendale/Find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/Today's sponsor - TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

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• Ep.157 - Transforming Boxing: A New Vision for the Future (Ft. Monique Bovino)

  Join us for an inspiring episode featuring Monique Bovino, a dynamic force in the boxing world, who seamlessly blends her roles as a boxer, journalist and promoter. Monique's journey is a testament to passion and perseverance, as she navigates the realms of boxing with a unique perspective.From her early days managing a gym and forming close ties with trainers and fighters, Monique's path led her to meet influential figures like Ebony Bridges and Ricky Colossimo. Together with Ricky, she co-founded Wonder Promotions, a rapidly growing brand in Australian boxing, aiming to transform the scene and elevate the sport's profile.Monique's story is one of transformation—from a boxing enthusiast to a key player in promoting major events through platforms like Tasman Fighters and DAZN. Her work doesn't feel like a job; it's a passion that aligns with her goals and contributes to her love for boxing.In this episode, Monique shares her insights on the importance of community and culture in boxing, her dedication to helping young people through the sport, and her vision for the future of boxing promotion. She emphasizes the role of social media in building fighters' stories and connecting them with sponsors, ensuring their journey from amateur to professional is well-documented and celebrated.Tune in to hear Monique's compelling narrative, her experiences in the boxing world, and her aspirations to make a lasting impact on the sport. Whether you're a boxing fan or new to the scene, Monique's story will captivate and inspire you.To find Monique Bovino:https://www.instagram.com/moniquebovino/To find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/This episode's sponsor: TNC Metal RoofingWebsite: tncmetalroofing.com.auInstagram: https://www.instagram.com/tncmetalroofing/

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• Ep.156 - Discussing Men's Mental Health: Breaking the Silence

  DISCLAIMER: Today's episode touches on subjects such as Mental Health, Suicide and Addiction. If anyone of these subjects distress you then please don't listen/watch or if you find the content distressing call lifeline on 13 11 14 or contact your local professional mental health support. Today's episode is a solo episode. June is Men's mental health month and i wanted to do an episode completely dedicated to the topic. From Statistics, stories, insights, resources, and more! Mental Health Resources (Australia): Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467. MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 Lifeline provides 24-hour crisis counselling, support groups and suicide prevention service: 13 11 14 To find today's sponsor - TNC Metal Roofing Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au Find your host Ryan McCarthy: https://www.instagram.com/onetalk_/

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• Ep.155 - Running 58 Marathons in 58 Days across 58 States (Ft. Lachlan Stuart)

  In this episode of the OneTalk podcast, host Ryan welcomes back Lachlan Stuart for a conversation about resilience, personal growth, and the power of community. Nearly two years since their last discussion, Lachlan shares his journey of running 58 marathons across 58 states in just 58 days, a feat that tested his physical limits and highlighted the importance of mental fortitude and community support. Throughout the episode, Lachlan discusses his struggles with mental health, the challenges he faced during his marathon journey, and the lessons he learned along the way. He emphasizes the significance of sharing personal experiences to foster understanding and support, particularly regarding mental health issues. Listeners will hear about Lachlan's reflections on overcoming adversity, the importance of setting personal standards, and his dedication to making a positive impact through workshops and speaking engagements. This episode illustrates the power of perseverance and the impact of sharing one's story to inspire others.To find Lachlan Stuart:https://www.instagram.com/lachlanstuart?igsh=NjZ3NXZpd2I5NjZyTo find your Host - Ryan McCarthy:https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qrToday’s sponsor: TNC Metal Roofing:Instagram: https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==Website: https://tncmetalroofing.com.au/?fbclid=PAQ0xDSwKhzplleHRuA2FlbQIxMQABpzCttkF0MfXh4gkW1sD-rgJS9Jrt-pFV_vGHzBQeMK9GIxvDFIQjOv4gp9P8_aem_pv1yAeMtycsdZDHQW94VyA

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