OneTalk

• Ep.153 - Unbreakable Spirit: Pro Bodybuilder's Fight Against Rare Health Challenges (Ft. An Nguyen)

  On today's episode we're joined by An Nguyen.In this episode, we delve into the inspiring journey of a professional bodybuilder who faced unexpected health challenges.An shares his story of triumph and resilience, detailing how he transitioned from winning a prestigious bodybuilding competition to being diagnosed with a rare condition that affects his immune system.Despite the setbacks, he discusses the importance of maintaining a positive outlook, the role of gratitude in his life, and how he continues to pursue his passions, including running marathons to raise funds for health-related causesTo find An Nguyen:https://www.instagram.com/ansthetics_/Find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/TNC Metal Roofing:Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

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• Ep.152 - Undefeated Pro Boxer’s Blueprint: Discipline, Growth, and Success (Ft. Brandon McCarthy)

  On today's episode we're joined by Professional Boxer, Brandon McCarthy.Today's episode revolves around a conversation that highlights the journey of a boxer, emphasizing the importance of visualisation, discipline, and the mental aspects of training. It includes anecdotes and studies that underline how these elements contribute to success in sports.Key ThemesVisualisation and Mental Preparation:The Podcast discusses a study involving basketball players divided into three groups: no practice, physical practice, and visualisation. The results showed that the group practicing visualisation improved almost as much as those who practiced physically, highlighting the power of mental preparation.Visualisation is portrayed as a crucial tool for athletes, allowing them to mentally prepare for various scenarios, which can be as effective as physical practice.Discipline and Hard Work:The narrative emphasizes the role of discipline in achieving success. Brandon shares experiences of starting young, training diligently, and the importance of maintaining focus and discipline both inside and outside the ring.The importance of having a structured routine and the impact of consistent hard work on performance are highlighted.Personal Growth and Motivation:Brandon reflects on personal growth through sports, mentioning how boxing has not only built confidence but also taught respect and discipline.The conversation touches on the motivational aspects of having goals and the drive to achieve them, which are essential for personal development.Community and Representation:Brandon discusses the pride and responsibility of representing one's community and country, illustrating how sports can be a source of inspiration and pride for both the individual and their supporters.The support from the community and the role of being a role model for younger athletes are also discussed, showing the broader impact of individual success.The Podcast provides a comprehensive look at the interplay between mental and physical preparation in sports, underscoring the importance of visualisation, discipline, and personal growth. It offers valuable insights into how athletes can leverage these elements to enhance their performance and achieve success, while also inspiring others in their community.To find Brandon McCarthyInstagram: https://www.instagram.com/brandon_mcc16/To find your host - Ryan McCarthyInstagram: https://www.instagram.com/onetalk_/To find this episode's sponsor - TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

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• Ep.151: The Untold Stories of Women in Sports: A Deep Dive into Film & Athletics (Ft. Jane Larkin)

  In this episode, we dive into the world of storytelling and filmmaking.We discuss how writers balance feelings and structure to create stories that really hit home. It's all about finding that sweet spot where emotion meets organisation.We take you behind the scenes of indie filmmaking. It's a journey filled with passion, where filmmakers pour their hearts into turning scripts into movies. We talk about the ups and downs they face along the way, from brainstorming ideas to seeing their work on the big screen. A special highlight is our discussion about "The Edge," a film that Jane talks about passionately. She shares insights into its creation and the unique challenges and triumphs faced during its production.We also shine a light on female athletes, sharing their stories that often go unheard. These women are not just athletes; they're real people with incredible stories of overcoming challenges and breaking stereotypes. We get into the nitty-gritty of their lives, showing you the strength and determination that drive them.The episode also touches on the choices we make in life and how they shape our paths. It's about those moments when you have to decide which way to go and how those decisions impact everything.Finally, we wrap things up with a look at the Gold Coast Film Festival, celebrating the release of the edge film. It's a chance to see how diverse stories come to life on screen and why they're so important.The Edge Film: Immersed in the realm of competitive sports, three young women offer an illuminating exploration of the life of a female athlete amid the world of intense rivalry - both within and beyond the arenas of track, pool, and gym.To find Today's guest & HostJane Larkin: https://www.instagram.com/janeylarks/The Edge Film: https://www.instagram.com/theedgefilm/Ryan McCarthy: https://www.instagram.com/onetalk_/TNC Metal Roofing:Website: https://tncmetalroofing.com.auInstagram:https://www.instagram.com/tncmetalroofing/TNC Metal Roofing is a small family-owned business,Constantly striving to outdo competition on quality, appearance & providing the most cost-effective roofing solutions.All aspects of metal roofing from; New roofs, Re-roofs, Fascia & gutter to Wall cladding.With many builders & private clientele we are slowly growing to be the next big contender in north Brisbane.Never any project TNC will shy away from & the mental health of our employees is always at the forefront

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• Ep.150 - From Paramedic to Acting: An Unbelievable Journey of a Rising Star (Ft. Saskia Archer)

  In this episode of the OneTalk podcast, we dive into the fascinating journey of Saskia Archer, an actor who transitioned from a career in paramedics to the world of acting. Saskia shares her unique perspective on how her background in emergency medical services has influenced her approach to acting, offering insights into the parallels between these two high-pressure environments.Listeners will discover how Saskia finds creativity and authenticity in her roles, embracing the freedom to express raw emotions on screen. She discusses the importance of storytelling in connecting with audiences and the privilege of impacting lives through art. Saskia also reflects on the challenges and rewards of stepping into new roles and how she navigates the complexities of character development.Saskia has featured in roles such as: The Reef: Stalked (2022), Bali 2002 (2022) and Ghosted (2019) as well as a massive film up and coming in the near future.Join us as we explore Saskia's inspiring story of embracing change, finding comfort in the uncomfortable, and defining success on her own terms. Whether you're an aspiring actor or simply curious about the transformative power of storytelling, this episode offers valuable lessons on living a life of meaning and purposeTo find Saskia: https://www.instagram.com/saskiaarcher/To find your host: https://www.instagram.com/onetalk_/

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• Ep.149 - The Dropouts: Crafting a Legacy in Wrestling (Ft. Scott Green & The Tuckman)

  In this episode we're joined by Scott Green & The Tuckman. We dive deep into the world of professional wrestling with "The Dropouts," a dynamic duo making waves in the wrestling scene. From their humble beginnings in small towns to the adrenaline-pumping arenas, this episode chronicles their journey, challenges, and triumphs.Listeners will get an insider's look at the unique lifestyle of living in the "Wrestler House," where camaraderie and wrestling lingo are part of daily life. The Dropouts share their experiences of meticulously planning their performances while also embracing spontaneous moments that resonate with the crowd.The episode explores the tight-knit community within the wrestling world, highlighting how the bonds formed in this environment are akin to family. The Dropouts discuss the importance of authenticity in their performances, ensuring that their identity as a duo feels genuine and engaging to their audience.As they share anecdotes from their wrestling career, The Dropouts reveal the physical and mental demands of the sport, including the balance between pushing through injuries and knowing when to step back. They also touch on the exhilarating feeling of performing in front of a live audience and the joy of creating memorable experiences for fans.This episode is a must-listen for wrestling enthusiasts and anyone interested in the behind-the-scenes world of professional wrestling. Join us as we explore the passion, dedication, and dreams that drive The Dropouts in their quest for wrestling greatnessTo find today's guests:The Tuckman: https://www.instagram.com/ooothetuckman/Scott Green: https://www.instagram.com/scott.green__/Find your host:Ryan McCarthy - https://www.instagram.com/onetalk_/

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