105 episodes
#105 Can't Afford Private Coaching… Here's 3 Ways It Actually Saves & Makes You More Money
21/09/2026 | 25 mins.#:105 Can't Afford Private Coaching… Here's 3 Ways It Actually Saves and Makes You More Money
In this episode, Kieran shares 3 ways that private coaching saves and makes you more money so you can start optimising your day and start performing better straight away. I hope you find it useful.
P.s Here are some other ways I can help right now...
Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.
Be inspired by hearing from some of our clients right now: Click Here
Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:
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Website: www.kmfitnesscoaching.com#104 Building High-Performance Structure Into Your Week (Now That the Kids Are Back)
18/09/2026 | 22 mins.#:104 Building High-Performance Structure Into Your Week (Now That the Kids Are Back)
In this episode, Kieran shares how to build a High-Performance structure in your week so you can start optimising your day and start performing better straight away. I hope you find it useful.
P.s Here are some other ways I can help right now...
Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.
Be inspired by hearing from some of our clients right now: Click Here
Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:
Click for Instagram:
Click for Facebook:
Click for Linkedin:
Website: www.kmfitnesscoaching.com- #: How Much Does Coaching Cost?
In this episode, Kieran shares and talks about how much does coaching cost so you can start optimising your day and start performing better straight away. I hope you find it useful.
P.s Here are some other ways I can help right now...
Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking BOOK
Be inspired by hearing from some of our clients right now: Click Here
Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:
Click for Instagram:
Click for Facebook:
Click for Linkedin:
Website: www.kmfitnesscoaching.com - #: The One Move That Will Unlock Your Next Level Of Health & Fitness
In this episode, Kieran shares the one move that will unlock your next level of health & fitness so you can start optimising your day and start performing better straight away. I hope you find it useful.
P.s Here are some other ways I can help right now...
Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.
Be inspired by hearing from some of our clients right now: Click Here
Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:
Click for Instagram:
Click for Facebook:
Click for Linkedin:
Website: www.kmfitnesscoaching.com #101 Walking 60km a day for 4 months. Project Walk America with Client Fergus Farrell
12/08/2026 | 35 mins.#101: Walking 60km a day for 4 months. Project Walk America with Client Fergus Farrell
In this episode, Kieran shares how the "Project Walk America with Client Fergus Farrell, Walking 60km a day for 4 months.
This inspiration can help you start optimising your day and start performing better straight away. I hope you find it useful.
P.s Here are some other ways I can help right now...
Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE
Be inspired by hearing from some of our clients right now: Click Here
Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:
Click for Instagram:
Click for Facebook:
Click for Linkedin:
Website: www.kmfitnesscoaching.com
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