Optimal Work Daily - Career, Productivity and Entrepreneurship

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2135:
Vicki Cook and Amy Blacklock walk through the real numbers on side gigs, from average earnings to the surprising gap between what men and women take home. They share a practical set of questions on timing, upfront costs, and time commitment so you can pick a side hustle that fits your goals and makes the entrepreneurship leap worth it.
Read along with the original article(s) here: https://womenwhomoney.com/hustling-money-side-gig-for-extra-cash/
Quotes to ponder:
"The lure of earning extra money has you considering a side gig."
"While you can definitely accomplish a lot in a year, some side gigs will take more time than others to start paying off."
"No matter what side gig you choose to go with, know your why, obtain any necessary skills and resources, and start building your business!"
Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2134:
Chalene Johnson shares her core tips for success: set attainable goals, exercise regularly, and build accountability by breaking big goals into smaller ones. Then she flips the script for your business, explaining why real entrepreneurship growth means setting goals that scare you, investing in your brand, delegating, and surrounding yourself with people who push you.
Read along with the original article(s) here: https://www.chalenejohnson.com/tips-for-success-how-to-be-successful/ and https://www.chalenejohnson.com/setting-goals-for-your-business-that-scare-you/
Quotes to ponder:
"Setting yourself up for success means setting goals that are attainable."
"Taking a large goal, like running a marathon and breaking it into five smaller goals will help focus your efforts and will help build confidence to reach that large goal."
"In order to move forward with your business you have to push the boundaries, and this means doing things that scare you."
Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2133:
Dr. Jenny Brockis reveals the four forces that quietly drain our engagement at work: overwork, invisible results, poor relationships, and fear of failure. She shares how setting boundaries, asking for feedback, and nurturing workplace connections can restore work-life balance and bring back a sense of purpose in your career.
Read along with the original article(s) here: https://drjennybrockis.com/2018/3/6/making-work-work/
Quotes to ponder:
"All business is in the business of relationships and it is those social bonds that create the foundation of trust, loyalty and understanding."
"Social cohesion makes us happy. It builds contribution and collaboration and increases your desire to stay."
"Failure is normal too. While you may wish to avoid it, accepting it when it occurs helps to build resilience for the next time and opens up opportunities to try something different."
Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2132:
Christopher Dollard shares how a simple assertive communication formula, starting with "I feel" and "I need," transformed his relationship with a difficult manager. He explains how giving feedback this way keeps the other person from getting defensive and builds healthier working relationships, a piece of career advice that pays off far beyond the workplace.
Read along with the original article(s) here: https://www.gottman.com/blog/effective-feedback-workplace/
Quotes to ponder:
"Because I used this assertive style, my manager listened and didn't get defensive."
"In the months that followed, my manager not only treated me with more respect and offered more constructive feedback and direction, but our conversation also caused that manager to treat other employees the same way."
"When we did fight, we fought in a healthy way."
Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.
Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.
Get your free PDF workbook here: https://oldpodcast.eo.page/join
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2131:
Sara Stanizai explains why chronic procrastination is rarely laziness and points instead to real causes like perfectionism, learned habits, and ADHD. She shares how noticing the thoughts and feelings that surface when you avoid a task can reveal what is really going on, so you can build strategies that actually improve your productivity.
Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2020/1/20/why-cant-i-stop-procrastinating
Quotes to ponder:
"In reality, those who procrastinate often aren't lazy at all."
"One way to figure out what causes your procrastination is to pay attention to the thoughts and feelings that come up when you avoid a task."
"As humans, we learn a large number of our behaviors by watching other people."
Optimal Work Daily is a daily career advice podcast where we narrate the best articles on productivity, entrepreneurship, and work-life balance, read to you by a professional narrator so you can grow your career a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices