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Philosophies for Life

Philosophies for Life
Philosophies for Life
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  • 105: How To Break the Cycle of Overthinking (No Therapy) - Buddha (Buddhism)
    In this podcast we will be talking how to stop overthinking, from the wisdom of  Buddha. Gautama Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. So with that in mind, here are 6 ways to stop overthinking from Gautama Buddha - 01. Understand You Are Not Your Thoughts 02. Return to the Only True Reality 03. Let Go of Attachments  04. Walk the Middle Path 05. Practice Vipassana 06. Practice Metta I hope you enjoyed listening to this podcast and hope these 6 ways to stop overthinking from Gautama Buddha will add value to your life. The Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. He was born as Siddhartha Gautama in India in 566 BC into an aristocratic family and when he was twenty-nine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree. On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the awakened one. The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community of people, drawn from every tribe and caste, devoted to practicing this path. Nowadays, he is worshiped by most Buddhist schools as the enlightened one who has escaped the cycle of birth and rebirth, transcending Karma. Their main teachings focus on their insight into duhkha meaning “suffering” and into Nirvana, which means the end of suffering. 
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  • 104: Why Hope Won’t Make You Happy (And What Will) - Albert Camus (Absurdism)
    Why Hope Won’t Make You Happy (And What Will) - Albert Camus (Absurdism). In this podcast we will be talking about why hope will not make you happy from the philosophy of Albert Camus. This video also talks about  how to live without hope and still find joy in the here and now.  Albert Camus is one of the most representative figures of the philosophy of “absurd” or “absurdism".  So here’s how to live without hope and still find joy in the here and now  -  01. Accept Life’s Lack of Ultimate Meaning 02. Finding Meaning Through Actions, Not Answers 03. Live fully, unapologetically 04. Embrace Struggle 05. Love life as it is I hope you listening to these 5 ways to live without hope and still find joy in the here and now from the philosophy of Albert Camus, and find these insights helpful in your life.    Albert Camus is one of the greatest French writers and thinkers. He was a philosopher, an author and a journalist. He won the Nobel Prize in Literature in 1957 and his most famous works are The Stranger, The Plague, The Myth of Sisyphus, The Fall, and The Rebel. Camus is one of the most representative figures of the philosophy of the “absurd” or “absurdism,” which is a philosophical movement having as its central hypothesis that human beings exist in a purposeless, chaotic universe. Camus considered that absolute freedom must be balanced with absolute justice - too much freedom leads to the situation when the strong suppresses the weak but too much justice kills freedom, and we need to live and let live. As a promoter of the philosophy of the “absurd”, Camus believed that life has no meaning, that the universe simply exists and that it is indifferent to people’s lives. We are like Sisyphus from Greek mythology, forever carrying that heavy rock to the top of the hill, although we know the rock will always fall down and our life's work is meaningless. Our condition might be tragic, but Camus considered that this exact condition hides a blessing in disguise: life does not have a meaning, but we are free to attribute it any meaning we want. His philosophy has inspired a lot of  people in dealing with the absurdity of life and even today, his philosophy is extremely relevant.
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  • 103: How to Stop Overthinking - Marcus Aurelius (Stoicism)
    How to Stop Overthinking - Marcus Aurelius (Stoicism). In this podcast we will be talking about how to stop overthinking from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations.  So here are 6 ways to stop overthinking from Marcus Aurelius-  01. History Always Repeats itself 02. Focus on what’s actually happening, not on imagined disasters 03. Be a warrior not a worrier 04. Stop Waiting, Start Living 05. Accept and love your fate 06. Journal I hope you enjoyed listening to this podcast and hope you find these insights form  Marcus Aurelius will help you stop overthinking. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 
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  • 102: How To Focus On Yourself - Marcus Aurelius, Nietzsche, Buddha, Lao Tzu, Sartre, Camus
    In this podcast we will be talking about how to focus on yourself from the wisdom of 6 different philosophers and philosophies for life. The 6 philosophers we will be talking about for finding purpose in this video are Albert Camus (Absurdism), Nietzsche (Existentialism), Sartre (Existentialism), Marcus Aurelius (Stoicism), Lao Tzu (Taoism) and  Buddha (Buddhism). Diogenes, an ancient philosopher with the spirit of a wild beast and the wit of a poet, saw through the illusion of civilization. Where others pursued wealth and honor, he saw vanity. So, he rejected it all, choosing a life most would call madness but which he knew was true freedom. He didn’t just talk about philosophy—he lived it, stripped down to its rawest form. He owned nothing but a cloak, a staff, and a ceramic jar he called home. While others debated virtue in grand halls, he lived it under the open sky. He mocked the powerful, exposed the foolishness of the so-called wise, and reduced life to its barest essence: harmony with nature, free from the absurd expectations of society. Then came the moment that made him immortal. One day, Alexander the Great, the most powerful man alive, stood before him and declared, “Ask for anything, and I shall grant it.” Now, most would have begged for riches or status. Diogenes barely looked up and said, “Move aside, you’re blocking my sunlight.” Think about that for a moment: The conqueror of nations stood powerless before a man who wanted nothing. So who, then, was truly free? Most of us aren’t. From birth, we’re shaped by the world—told what to value, what to chase, what to fear. We measure ourselves by status, companion, and approval. And in an age of endless screens and constant judgment, this enslavement has only deepened. How do we break free? Diogenes didn’t ask us to live like him—he wanted us to see like him. To strip life down to what truly matters, to stop chasing what others say is important, and to reclaim the freedom to be ourselves, without apology or permission. So what’s next? Turn inward. Let go of borrowed desires. Stand firm in your own life. The world will always whisper its demands—but whether we listen is entirely up to us. In this video, we’ll explore how to focus on yourself through the wisdom of the world’s greatest philosophers. Starting with 01. Albert Camus -  Accept the absurdity 02. Nietzsche – Be the Superhuman 03. Sartre - Take responsibility for yourself 04. Marcus Aurelius – Control What You Can, Ignore the Rest 05. Lao Tzu – Flow Like Water 06. Buddha – Understand the True Nature of Self I hope you enjoyed listening to this podcast and hope that these lessons from 6 Brilliant Philosophers on how to focus on yourself will help you in your life.. 
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  • 101: Miyamoto Musashi - How To Build Your Self-Discipline
    In this podcast, we will be talking about 4 important insights for building your Self Discipline from the wisdom of Miyamoto Musashi. Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline.  So here are 4 important insights for self discipline from Miyamoto Musashi -  01. Avoid doing things just because they feel good 02. Focus on one thing, and broaden your horizons in it 03. Stay focused 04. Live with integrity and preserve your honor I hope you enjoyed listening to this podcast and hope you find these insights form  Miyamoto Musashi very helpful for your self discipline.  A samurai at first, and then a Ronin, Miyamoto Musashi is considered to be the greatest swordsman ever in the history of Japan, in large part due to his almost surreal discipline. Indeed It is being said that he fought 60 duels, and never lost one. He fought for the first time when he was 13 against an experienced Samurai, and came out victorious. He took down the greatest swordsman at that time, one by one, until the throne was his, and his alone. However, Miyamoto was more than that. Not only was he a master of his craft, but he was also an artist, a cerebral philosopher and a buddhist. He sought meaning, wrote war and philosophy books, and his work became a blueprint for people who want to live a disciplined life. A week before he died in 1645, Miyamoto Musashi wrote 21 principles called “Dokkodo '' by which he expresses a stringent, honest, and ascetic or strongly self-disciplined view of life. 
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Philosophies for Life is all about giving ancient wisdom for modern living. We are dedicated towards giving out life-changing philosophical ideas that will help you improve all the aspects of your life - spirituality, finance, relationships, mental and emotional. 
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