The humble lunge - there's a LOT more there than meets the eye. We go there - biomechanics, cueing, how to layer it and why most instructors don't get the full value from it.Mentioned in this episode:Get our help to grow your teamThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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336. How Build A Studio That Attracts VIP Clients with Patricia Robinson
In this episode Patricia Robinson from Pilates Vita, London, breaks down how she built a boutique, premium-priced Pilates studio serving VIP clients in Kensington.Find Patricia here:https://www.pilatesvita.com/Mentioned in this episode:Get our help to grow your teamThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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335. How Ana is making ā¬100k+ teaching Pilates in a Tiny Dutch Town
The story of how Ana Maria Borrero went from from ā¬17/hr employee to nearly ā¬10k/month in revenue with 6 reformers, 20 classes, and a waitlist in a small Dutch town.Find Ana here:https://movewithana.nl/ https://www.instagram.com/movewithanapilates/Mentioned in this episode:Get our help to grow your teamThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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334. Leaving Classpass with Sari Sadhati
Many studio owners have a love/hate relationship with Classpass - Sari and I have an honest conversation about the pros and cons, and why (and how) her studios are leaving Classpass.Mentioned in this episode:Get our help to grow your teamThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
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333. What To Cue (It's Not What You Think)
There IS a right thing to cue in each exercise in Pilates. Here's how to know what it is.Bonus - There is no consistent pattern of muscle activation in the prone hip extension test. Except that gluteus maximus is consistently the last muscle to activate - hereMentioned in this episode:Get our help to grow your teamThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy
We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
Ireland