
End of Year Reflection What We Learned, Let Go Of and Achieved This Year
15/12/2025 | 32 mins.
This is the raw, honest end of year reflection every ambitious woman needs. No filters, no pretending, just four women sharing the truth about growth, risk, identity shifts and the lessons that changed their year.In this Real Talk end of year special, the hosts open up about the biggest lessons, bravest decisions and most surprising moments that shaped their year. From navigating family dynamics and leaving old identities behind, to taking risks in business, going through therapy, discovering resilience, and learning how to put themselves first. This conversation is full of self awareness, mindset insights, growth reflections and emotional honesty. If you are ending the year feeling stretched, reflective or ready for a new chapter, this episode will leave you grounded, supported and inspired.What You’ll Learn in This Episode:How to reflect on your year with honesty and clarityWhy letting go of old identities creates space for growthThe impact of therapy, inner work and nervous system supportWhat bravery looks like in real life, business and relationshipsHow to prioritise yourself without guiltWhy your support circle determines your confidence and resilienceHow to create boundaries, reset priorities and walk into a new year with intentionMEET YOUR HOSTSHayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.Together, they’re bringing you REAL conversations about business, success, mindset, and life.HELP US GROW! If you loved this episode, here’s how you can support us:RATE – Give us a 5***** review on Apple Podcasts & SpotifyREVIEW – Tell us what you think! Your feedback helps us create more of what you love.SHARE – Know a female entrepreneur who needs this? Send this episode to her now!Let’s create the ultimate support network for women in business.JOIN THE REAL TALK COMMUNITYConnect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected] to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

Are You a Busy Fool? How to Stop Being Busy and Start Making Real Progress
08/12/2025 | 24 mins.
Are you constantly busy but not really moving forward? This episode is your wake-up call to stop doing for the sake of doing — and start living and working with purpose.In this episode of the Real Talk Podcast, Hayley, Siobhan, Lorraine and Pippa unpack the concept of being a “busy fool” — that endless cycle of doing, achieving, and ticking boxes without making meaningful progress. The hosts get candid about burnout, boundaries, and how social media and perfectionism feed our obsession with busyness.They share practical ways to break the pattern, including intentional living, systemising tasks, leveraging AI tools, and setting realistic boundaries to avoid overwhelm. From social media fatigue and people-pleasing to emotional regulation and self-reflection, this conversation is a masterclass in slowing down to speed up. If you’ve ever felt stuck on the hamster wheel of productivity, this one’s for you.What You’ll Learn in This Episode:How to recognise when you’re trapped in “busy work” that doesn’t move the needleThe importance of intentional living and self-awareness for personal growthWhy burnout is often a symptom of avoidance and lack of systemsHow to set boundaries and create white space for clarity and creativityPractical strategies for using AI and automation to simplify your workflowHow to find balance between consistency, authenticity, and restMEET YOUR HOSTSHayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.Together, they’re bringing you REAL conversations about business, success, mindset, and life.HELP US GROW! If you loved this episode, here’s how you can support us:RATE – Give us a 5***** review on Apple Podcasts & SpotifyREVIEW – Tell us what you think! Your feedback helps us create more of what you love.SHARE – Know a female entrepreneur who needs this? Send this episode to her now!Let’s create the ultimate support network for women in business.JOIN THE REAL TALK COMMUNITYConnect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected] to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

The Careers That Shaped Us: How Early Jobs Build Confidence, Resilience and Leadership
01/12/2025 | 33 mins.
Your early jobs shape you far more than you think. In this nostalgic and powerful episode, the Real Talk hosts revisit the career moments that built their confidence, resilience and purpose.In this episode of the Real Talk Podcast, Hayley, Siobhan, Lorraine and Pippa take a trip down memory lane to explore the careers and first jobs that shaped who they are today. From holiday rep adventures in Majorca to life-changing opportunities in Saudi Arabia, from brutal courtroom realities to self-made HR success, the hosts share the stories, challenges and sliding-door moments that influenced their values, leadership styles and professional growth. They unpack how lived experience, resilience, cultural exposure and supportive workplaces all played a role in shaping their confidence and direction. This episode is packed with humour, honesty, emotional insight and inspiration for anyone navigating a career journey or reflecting on how far they have come.What You’ll Learn in This Episode:How early jobs build confidence, resilience and purposeWhy lived experience is as valuable as formal educationThe importance of transferable skills and unexpected opportunitiesHow to recognise sliding-door moments that redirect your lifeReal stories of career pivots, courage and standing your groundWhy leadership, empathy and relatability start long before career successHow your past roles influence who you become as a business owner or leaderMEET YOUR HOSTSHayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.Together, they’re bringing you REAL conversations about business, success, mindset, and life.HELP US GROW! If you loved this episode, here’s how you can support us:RATE – Give us a 5***** review on Apple Podcasts & SpotifyREVIEW – Tell us what you think! Your feedback helps us create more of what you love.SHARE – Know a female entrepreneur who needs this? Send this episode to her now!Let’s create the ultimate support network for women in business.JOIN THE REAL TALK COMMUNITYConnect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected] to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

Charge Your Worth: Mastering Pricing, Money Mindset and Self-Worth in Business
24/11/2025 | 31 mins.
Why is it so hard to charge what you’re worth? In this honest conversation, the Real Talk hosts dive deep into the money mindset struggles that stop women from owning their value — and how to finally break free.In this empowering episode of the Real Talk Podcast, Hayley, Lorraine, Siobhan, and Pippa explore one of the biggest challenges for female entrepreneurs: charging your worth. From self-doubt and pricing anxiety to the deep-rooted stories we tell ourselves about money, they get real about what it takes to build confidence around pricing. The hosts share personal experiences of undercharging, navigating imposter syndrome, and learning to value the transformation they bring to clients. They discuss the emotional connection between money and self-worth, the nervous system’s role in money regulation, and why your mindset directly impacts your earning potential. The conversation also covers practical tips for reviewing prices, setting boundaries, and aligning your services with your expertise and growth. Whether you’re a coach, consultant, creative, or corporate professional, this episode will help you see your worth — and own it unapologetically.What You’ll Learn in This Episode:How to identify and overcome limiting beliefs around money and self-worthWhy so many women struggle to feel comfortable charging higher pricesThe link between your nervous system, money mindset, and financial comfortHow to confidently communicate the transformation you deliverPractical tips for reviewing and raising your prices in alignment with your growthWhy charging your worth allows you to create more impact and freedomMEET YOUR HOSTSHayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.Together, they’re bringing you REAL conversations about business, success, mindset, and life.HELP US GROW! If you loved this episode, here’s how you can support us:RATE – Give us a 5***** review on Apple Podcasts & SpotifyREVIEW – Tell us what you think! Your feedback helps us create more of what you love.SHARE – Know a female entrepreneur who needs this? Send this episode to her now!Let’s create the ultimate support network for women in business.JOIN THE REAL TALK COMMUNITYConnect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected] to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!

Books That Changed Our Lives: Money Mindset, Storytelling, and the Power of Personal Growth
17/11/2025 | 42 mins.
The right book at the right time can completely change your mindset, your business, and your life. In this episode, the Real Talk hosts share the books that did exactly that.In this inspiring episode of the Real Talk Podcast, Hayley, Lorraine, Siobhan, and Pippa open up about the books that shaped their personal growth, business journeys, and mindset shifts. From overcoming money blocks and generational wealth barriers to mastering storytelling and building authentic brands, this conversation is packed with insight and heart. The hosts discuss titles like Happy Pocket Full of Money and You Are a Badass at Making Money by Jen Sincero, Building a Story Brand by Donald Miller, and The 7 Habits of Highly Effective People by Stephen Covey. They explore how lessons from these books have impacted their approach to business, leadership, and personal resilience. You’ll also hear about the transformative power of memoirs, including Shoe Dog by Phil Knight and Lorraine’s own A Memoir, alongside feel-good fiction like The Go-Giver and The Housemaid. Whether you’re looking for mindset breakthroughs or pure escapism, this episode is a reminder that the best investment you can make is in yourself.What You’ll Learn in This Episode:The top business and mindset books that inspired our journeysHow to overcome money mindset blocks and build financial confidenceWhy storytelling is the foundation of every strong personal and business brandPractical habits from The 7 Habits of Highly Effective People that actually workHow reading memoirs and fiction can fuel creativity, empathy, and self-awarenessWhy giving, gratitude, and growth go hand in hand in business and lifeMEET YOUR HOSTSHayley Appleby-Burtt – Branding expert, designer & creative genius. Founder of Orange Lamb. Loves a dance floor moment.Lorraine Lewis MBA – Award-winning speaker, charity founder & business leader. CEO of The Lewis Foundation, ex-lawyer, and adrenaline junkie. Siobhan Mears – Multi-entrepreneur, business strategist & mentor. Founder of The Mears Collective & Elevate Base. Mindset queen & wellness advocate.Pippa Savory – Leadership coach, wellness enthusiast & adventure seeker. Interior design lover & nature-obsessed entrepreneur.Together, they’re bringing you REAL conversations about business, success, mindset, and life.HELP US GROW! If you loved this episode, here’s how you can support us:RATE – Give us a 5***** review on Apple Podcasts & SpotifyREVIEW – Tell us what you think! Your feedback helps us create more of what you love.SHARE – Know a female entrepreneur who needs this? Send this episode to her now!Let’s create the ultimate support network for women in business.JOIN THE REAL TALK COMMUNITYConnect with us! Have a question, challenge, or topic you want us to cover? Submit your question via email [email protected] to be featured on the show? Send us a voice note via Instagram sharing your business challenge, and we might answer it in an upcoming episode!



Real Talk Podcast