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Better Life School With Ana McKenna

Ana McKenna
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131 episodes

  • Better Life School With Ana McKenna

    Why Your 40s Are The BEST Time To Start: Stop Waiting! (Your Future Self is Watching)

    28/11/2025 | 14 mins.
    As we approach the close of the year, I'm sharing some personal thoughts on the importance of reflection and looking ahead. This video is all about navigating the end of year reflection period, which is crucial for personal growth and setting new intentions for the coming year.
    It's truly a part of my ongoing life journey and personal development to continuously engage in goal setting and understanding how to plan effectively for the future, boosting my productivity along the way.
    So Join me to Finish This Year Strong & Start 2026 Right! Stop Waiting!
    Start The BEST Time of your Life, no matter your - Age 40s , 50s - Because Your Future Self is Watching You. 
    Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!🙌
    Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey, business, and lifestyle goals. ✨🧘‍♂️🧘‍♀️
    JOIN to get your FREE course and More!
    https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join
    Welcome to my Pobcast channel! I'm Ana McKenna, founder of Better Life School and Glow with Ana McKenna. Over the past four years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 40+ crowd and anyone looking to transform their life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life.
    In addition to health and wellness, I'm excited to share insights and tips for women in small business, brick-and-mortar business, and the lifestyle of entrepreneurs, especially those in their 40s. Whether you're navigating the challenges of running a business or balancing the dynamic lifestyle of an entrepreneur, you'll find valuable advice and inspiration here.
    Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember that everyone's different!
    Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from.
    © Ana McKenna
    #anamckenna #weigh
    Support the show
    ✨ Stay Connected & Level Up Your Life! ✨
    💻 Explore my website for all things business, lifestyle, and wellness: https://ana-mckenna.com/
    📧 Join my email list and never miss a tip, tool, or exclusive freebie! ana@ana-mckenna.com
    📱 Let’s chat on Instagram — DM me anytime: https://www.instagram.com/anamckennaofficial/
    ✅TikTok: https://www.tiktok.com/@ana_mckenna?is_from_webapp=1&sender_device=pc
    🛍️ Shop My Favorites
    → Amazon Finds I Love https://www.amazon.com/shop/anamckenna
    → Productivity + Biz Tools https://obsw.it/s/4gdm
    → Inia Red Light Mask https://theinia.com/?ref=AnaMcKenna CODE: AnaMcKenna ($20 OFF)
    → TopFoxx: https://topfoxx.com/?ref=eugcpjnv CODE: ANA (15% OFF)
    → Spanx: https://community.spanx.com/a/ana.mckenna (15% OFF through link)
    → Comfrt: https://comfrt.com/ANA594 (15% OFF)
    → Mochi Health: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=4er06s
    CODE: 4er06s ($40 OFF)
    → Monat Hair Quiz- find your HEALTHIEST hair right here: https://monatquiz.monatglobal.com/12676292
    → Hair and skincare that make you glow with confidence! https://monatquiz.monatglobal.com/12676292
    💄 Discover the beauty products I can’t stop talking about: My Magic Link Store https://go.magik.ly/ml/208z9/
  • Better Life School With Ana McKenna

    5 Power Moves That Will UNLOCK Your Prime Self After 40

    27/11/2025 | 15 mins.
    Stuck in the back-and-forth about starting something new? Let's be real—if you're in your 40s or 50s, starting a career change or midlife career change, a business, or a huge fitness goal can feel terrifying. You might even think you've "missed your chance." I'm here to say: NOPE! 🙅‍♀️ This is the perfect time to reinvent yourself have a life reset and or a new beginnings!

    This video breaks down my personal 7-Step Blueprint Power Moves for overcoming that fear, focusing on the simple principle of Movement, Not Mastery. This is key to self improvement and real personal growth. You already have the skills; now let's build the rhythm to finally Unlock Your Prime Self and make 2026 the year of action!
    Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!🙌
    Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey, business, and lifestyle goals. ✨🧘‍♂️🧘‍♀️
    JOIN to get your FREE course and More!
    https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join
    Welcome to my Pobcast channel! I'm Ana McKenna, founder of Better Life School and Glow with Ana McKenna. Over the past four years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 40+ crowd and anyone looking to transform their life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life.
    In addition to health and wellness, I'm excited to share insights and tips for women in small business, brick-and-mortar business, and the lifestyle of entrepreneurs, especially those in their 40s. Whether you're navigating the challenges of running a business or balancing the dynamic lifestyle of an entrepreneur, you'll find valuable advice and inspiration here.
    Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember that everyone's different!
    Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from.
    © Ana McKen
    Support the show
    ✨ Stay Connected & Level Up Your Life! ✨
    💻 Explore my website for all things business, lifestyle, and wellness: https://ana-mckenna.com/
    📧 Join my email list and never miss a tip, tool, or exclusive freebie! ana@ana-mckenna.com
    📱 Let’s chat on Instagram — DM me anytime: https://www.instagram.com/anamckennaofficial/
    ✅TikTok: https://www.tiktok.com/@ana_mckenna?is_from_webapp=1&sender_device=pc
    🛍️ Shop My Favorites
    → Amazon Finds I Love https://www.amazon.com/shop/anamckenna
    → Productivity + Biz Tools https://obsw.it/s/4gdm
    → Inia Red Light Mask https://theinia.com/?ref=AnaMcKenna CODE: AnaMcKenna ($20 OFF)
    → TopFoxx: https://topfoxx.com/?ref=eugcpjnv CODE: ANA (15% OFF)
    → Spanx: https://community.spanx.com/a/ana.mckenna (15% OFF through link)
    → Comfrt: https://comfrt.com/ANA594 (15% OFF)
    → Mochi Health: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=4er06s
    CODE: 4er06s ($40 OFF)
    → Monat Hair Quiz- find your HEALTHIEST hair right here: https://monatquiz.monatglobal.com/12676292
    → Hair and skincare that make you glow with confidence! https://monatquiz.monatglobal.com/12676292
    💄 Discover the beauty products I can’t stop talking about: My Magic Link Store https://go.magik.ly/ml/208z9/
  • Better Life School With Ana McKenna

    How to *Actually* Reinvent Yourself: The 40s Are The New 20s Power Move (Beyond Weight Loss)

    26/11/2025 | 14 mins.
    After my GLP 1 Journey, I realized Health is Wealth! I'm tackling the ultimate challenge: building true freedom. It's not just about money—it's about a complete self improvement or healthy lifestyle upgrade!

    If you're OVER 40 and feeling restless after doing all the things, this Channel Rebrand is for you. We're moving Beyond Weight Loss to focus on the holistic 40+ GLOW UP Era (mindset, home organization, side hustles, and finding peace). I'm sharing the "why" behind the shift and what this next chapter looks like!

    Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!🙌
    Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey, business, and lifestyle goals. ✨🧘‍♂️🧘‍♀️
    JOIN to get your FREE course and More!
    https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join
    Welcome to my Pobcast channel! I'm Ana McKenna, founder of Better Life School and Glow with Ana McKenna. Over the past four years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 40+ crowd and anyone looking to transform their life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life.
    In addition to health and wellness, I'm excited to share insights and tips for women in small business, brick-and-mortar business, and the lifestyle of entrepreneurs, especially those in their 40s. Whether you're navigating the challenges of running a business or balancing the dynamic lifestyle of an entrepreneur, you'll find valuable advice and inspiration here.
    Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember that everyone's different!
    Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from.
    © Ana McKenna
    Support the show
    ✨ Stay Connected & Level Up Your Life! ✨
    💻 Explore my website for all things business, lifestyle, and wellness: https://ana-mckenna.com/
    📧 Join my email list and never miss a tip, tool, or exclusive freebie! ana@ana-mckenna.com
    📱 Let’s chat on Instagram — DM me anytime: https://www.instagram.com/anamckennaofficial/
    ✅TikTok: https://www.tiktok.com/@ana_mckenna?is_from_webapp=1&sender_device=pc
    🛍️ Shop My Favorites
    → Amazon Finds I Love https://www.amazon.com/shop/anamckenna
    → Productivity + Biz Tools https://obsw.it/s/4gdm
    → Inia Red Light Mask https://theinia.com/?ref=AnaMcKenna CODE: AnaMcKenna ($20 OFF)
    → TopFoxx: https://topfoxx.com/?ref=eugcpjnv CODE: ANA (15% OFF)
    → Spanx: https://community.spanx.com/a/ana.mckenna (15% OFF through link)
    → Comfrt: https://comfrt.com/ANA594 (15% OFF)
    → Mochi Health: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=4er06s
    CODE: 4er06s ($40 OFF)
    → Monat Hair Quiz- find your HEALTHIEST hair right here: https://monatquiz.monatglobal.com/12676292
    → Hair and skincare that make you glow with confidence! https://monatquiz.monatglobal.com/12676292
    💄 Discover the beauty products I can’t stop talking about: My Magic Link Store https://go.magik.ly/ml/208z9/
  • Better Life School With Ana McKenna

    STOP THE HUSTLE! How to Build Freedom & Reinvent Your Life in Your 40s

    25/11/2025 | 14 mins.
    I ditched the hustle! ✨ After my GLP-1 journey, I realized that Health is Wealth—and embracing a healthy lifestyle was the real win. Turning 48 sparked my biggest POWER MOVE: midlife reinvention and Identity Shifting.

    Now, I'm building true FREEDOM in my 40s—not just financially, but through self improvement, better nutrition, and sustainable healthy habits and balancing entrepreneurship. This journey is all about women's health, practical health tips, and living with intention.

    If you're ready for a lifestyle upgrade, this one's for you 💪

    I'm sharing my 5 biggest AHA moments on diversifying income, working smarter, and how to stop asking for permission to pivot.

    Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!🙌
    Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey, business, and lifestyle goals. ✨🧘‍♂️🧘‍♀️
    JOIN to get your FREE course and More!
    https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join
    Welcome to my Pobcast channel! I'm Ana McKenna, founder of Better Life School and Glow with Ana McKenna. Over the past four years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 40+ crowd and anyone looking to transform their life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life.
    In addition to health and wellness, I'm excited to share insights and tips for women in small business, brick-and-mortar business, and the lifestyle of entrepreneurs, especially those in their 40s. Whether you're navigating the challenges of running a business or balancing the dynamic lifestyle of an entrepreneur, you'll find valuable advice and inspiration here.
    Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember that everyone's different!
    Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from.
    © Ana McKenna
    Support the show
    ✨ Stay Connected & Level Up Your Life! ✨
    💻 Explore my website for all things business, lifestyle, and wellness: https://ana-mckenna.com/
    📧 Join my email list and never miss a tip, tool, or exclusive freebie! ana@ana-mckenna.com
    📱 Let’s chat on Instagram — DM me anytime: https://www.instagram.com/anamckennaofficial/
    ✅TikTok: https://www.tiktok.com/@ana_mckenna?is_from_webapp=1&sender_device=pc
    🛍️ Shop My Favorites
    → Amazon Finds I Love https://www.amazon.com/shop/anamckenna
    → Productivity + Biz Tools https://obsw.it/s/4gdm
    → Inia Red Light Mask https://theinia.com/?ref=AnaMcKenna CODE: AnaMcKenna ($20 OFF)
    → TopFoxx: https://topfoxx.com/?ref=eugcpjnv CODE: ANA (15% OFF)
    → Spanx: https://community.spanx.com/a/ana.mckenna (15% OFF through link)
    → Comfrt: https://comfrt.com/ANA594 (15% OFF)
    → Mochi Health: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=4er06s
    CODE: 4er06s ($40 OFF)
    → Monat Hair Quiz- find your HEALTHIEST hair right here: https://monatquiz.monatglobal.com/12676292
    → Hair and skincare that make you glow with confidence! https://monatquiz.monatglobal.com/12676292
    💄 Discover the beauty products I can’t stop talking about: My Magic Link Store https://go.magik.ly/ml/208z9/
  • Better Life School With Ana McKenna

    Wegovy Wasn’t Working… Here’s Why My Doctor’s Moving Me to Zepbound (GLP-1 Weight loss)

    24/11/2025 | 11 mins.
    Hey friends! 👋 After retiring from the military and a big career shift, I'm ready for my next chapter: the 48-Year-Old Glow-Up! I hit a GLP-1 plateau after losing 75+ lbs on Ozempic / Wegovy, and now my endocrinologist has approved a new medication in this Weight loss Journey 2025!

    I'm sharing the plan: new meds, tackling Ozempic face (fillers/Botox?), and getting disciplined with fitness and nutrition a healthy lifestyle. I need your help, especially if you've done a Zepbound transition!

    Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!🙌
    Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey, business, and lifestyle goals. ✨🧘‍♂️🧘‍♀️
    JOIN to get your FREE course and More!
    https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join
    Welcome to my Pobcast channel! I'm Ana McKenna, founder of Better Life School and Glow with Ana McKenna. Over the past four years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 40+ crowd and anyone looking to transform their life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life.
    In addition to health and wellness, I'm excited to share insights and tips for women in small business, brick-and-mortar business, and the lifestyle of entrepreneurs, especially those in their 40s. Whether you're navigating the challenges of running a business or balancing the dynamic lifestyle of an entrepreneur, you'll find valuable advice and inspiration here.
    Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember that everyone's different!
    Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from.
    © Ana McKenna
    Support the show
    ✨ Stay Connected & Level Up Your Life! ✨
    💻 Explore my website for all things business, lifestyle, and wellness: https://ana-mckenna.com/
    📧 Join my email list and never miss a tip, tool, or exclusive freebie! ana@ana-mckenna.com
    📱 Let’s chat on Instagram — DM me anytime: https://www.instagram.com/anamckennaofficial/
    ✅TikTok: https://www.tiktok.com/@ana_mckenna?is_from_webapp=1&sender_device=pc
    🛍️ Shop My Favorites
    → Amazon Finds I Love https://www.amazon.com/shop/anamckenna
    → Productivity + Biz Tools https://obsw.it/s/4gdm
    → Inia Red Light Mask https://theinia.com/?ref=AnaMcKenna CODE: AnaMcKenna ($20 OFF)
    → TopFoxx: https://topfoxx.com/?ref=eugcpjnv CODE: ANA (15% OFF)
    → Spanx: https://community.spanx.com/a/ana.mckenna (15% OFF through link)
    → Comfrt: https://comfrt.com/ANA594 (15% OFF)
    → Mochi Health: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=4er06s
    CODE: 4er06s ($40 OFF)
    → Monat Hair Quiz- find your HEALTHIEST hair right here: https://monatquiz.monatglobal.com/12676292
    → Hair and skincare that make you glow with confidence! https://monatquiz.monatglobal.com/12676292
    💄 Discover the beauty products I can’t stop talking about: My Magic Link Store https://go.magik.ly/ml/208z9/
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About Better Life School With Ana McKenna
An inspiring and informational podcast for women ready to level up in all areas of their lives- whether it's with health, money, mindset, career, relationships, lifestyle and more. Ana offers insight, resources and practical tools that positively impact personal and business finances, home life, career, health and wellness for Women Warriors of every kind! Go on a very real-talk journey with Ana as she interviews coaches and subject matter experts on this variety of topics and join a community of high achieving women who want to make a positive impact in this world.
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