Hypnosis With Joseph Clough

These podcast sessions are offered as an introduction and ongoing support.
Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:
www.HypnosisWithJoseph.app 
Ask your subconscious mind for the answers, clarity and direction you need in this profound 20-minute hypnotic meditation.
This gentle guided hypnosis will help you move beyond conscious effort, connect with your deeper wisdom and become receptive to insight through words, feelings, images, memories or a quiet inner knowing.
You'll be invited to focus on one meaningful question, experience the perspective of your older and wiser self, and discover the next simple step forward.
You don't need to force an answer. Your subconscious mind can continue organizing new insights throughout the hours, days and dreams that follow.
For the best experience, listen somewhere comfortable where you can safely relax without interruption. Please do not listen while driving or operating machinery.
🎧 Discover more than 3,000 hypnosis, meditation and sleep sessions in the Hypnosis with Joseph app:
https://www.hypnosiswithjoseph.app

Reserve your place in the live workshop:
https://www.josephclough.info/hidden
What if the problem you have been trying to change is not actually the real problem?
You may understand your triggers, know what you should do differently and genuinely want to change, yet still find yourself repeating the same anxiety, procrastination, people-pleasing, self-sabotage or relationship patterns.
In this episode, we explore why the emotions and behaviours you experience most strongly may only be symptoms of something deeper. You'll discover three signs that could indicate you have been working on the surface, the hidden cost of never addressing the real issue, and why finding your unconscious root cause could be the missing piece in creating lasting change.
You are not broken, lazy or lacking willpower. You may simply have been directing your effort toward what is visible while the true cause remained hidden.
Join Joseph live for the Discovering Your Hidden Unconscious Root Cause Online Workshop:
Saturday, September 12, 2026
10am Pacific
1pm Eastern
6pm UK
Three-hour live online workshop
Just $27
Joseph will personally guide you through the deeper process he uses to look beyond the presenting symptom and begin identifying the unconscious issue beneath it.
Reserve your place now:
https://www.josephclough.info/hidden

Discover more hypnosis and meditation sessions from Joseph Clough:
https://www.hypnosiswithjoseph.app

Quiet your mind, release overthinking and return to your day feeling calm, clear and completely present with this powerful daytime hypnosis session.
This hypnosis is designed to help your conscious and unconscious mind release repetitive thinking while preserving every useful learning. You'll develop a calmer way of processing your thoughts, focusing your attention and responding confidently to whatever your day brings.
During this session, you'll be guided to:
• Quiet unnecessary mental noise
• Release repetitive and racing thoughts
• Feel calm, grounded and present
• Focus on one important thing at a time
• Make decisions with greater clarity
• Trust yourself to handle situations as they arise
• Create an automatic "quiet now" trigger for calmness
• Return to your day feeling refreshed and empowered
Unlike sleep hypnosis, this daytime session finishes by gently bringing you back to full waking awareness, making it ideal for a morning reset, an afternoon break or any time you want to clear your mind.
Find somewhere comfortable where you can safely relax without interruption. Headphones are optional, and repeated listening can help peaceful thinking become increasingly natural and automatic.
Discover more hypnosis and meditation sessions from Joseph Clough:
https://www.hypnosiswithjoseph.app

Discover more hypnosis and meditation sessions from Joseph Clough:
https://www.hypnosiswithjoseph.app 

Quiet your mind, release overthinking and return to a deeply peaceful state with this profound hypnotic meditation.
This session communicates with both your conscious and unconscious mind to help you preserve valuable learnings from the past while releasing outdated patterns of excessive thinking. Through hypnosis, calming imagery, positive suggestions and future rehearsal, you'll begin creating a quieter, clearer and more supportive way of thinking.
As you listen, you'll be guided to:
• Calm mental noise and create inner stillness
• Release repetitive and unnecessary thoughts
• Feel peaceful, grounded and present
• Trust your unconscious mind to organize information
• Think clearly and focus on what truly matters
• Respond to life with greater confidence and ease
• Make "quiet now" an automatic trigger for calmness
For the best experience, find somewhere comfortable where you can safely relax without interruption. Headphones are optional, and you may return to this hypnotic meditation whenever you wish to strengthen the transformation.
Discover more hypnosis and meditation sessions from Joseph Clough:
https://www.hypnosiswithjoseph.app

These podcast sessions are offered as an introduction and ongoing support.
Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin with free starter sessions and get day, sleep, 4 hour sleep versions too:
www.HypnosisWithJoseph.app 

In todays Power Talk, although powerful, it's more educational. I was asked from a client, if I were to to teach one thing to youths, what would it be. And in this episode I do just that, but in the same way, I feel everyone needs to know this as it sets you free.