Small Scale Life Podcast

• The No-Spend Challenge: Can You Survive 28 Days?

  In this 247th Episode of the Small Scale Life Podcast, Tom and Adam discuss origins, tips and guidelines for the February No-Spend Challenge (or Frugal February Challenge) on Small Scale Life. Can you survive the No-Spend Challenge for 28 days? Unfortunately, this is the season....to pay the piper. December is usually expensive and gets us in trouble. The holidays bring us expenses with presents, gatherings, parties, events and vacations. January brings us the cold hard reality: we have bills to pay and usually don't have enough money to cover the rest of the month. It can be stressful: there were times where Jules and I had $50 in the account to get us through the month! Fortunately, February isn't usually as cold as January. We have an opportunity to catch our breath and dig ourselves out of a financial hole (provided that we don't blow it all out on Valentine's Day). We can literally thaw the deep freeze on our wallets and bank accounts if we take control of our budgets and cut spending. How is your bank account looking right now? Maybe it is a pocket full of sunshine and you are smiling. Maybe it is empty as the grasslands of South Dakota and has tumbleweeds blowing across it. Whatever situation you might be in right now, events and decisions in far off places are going to hurt our accounts. The fact is that tariffs on goods and energy are going to hurt the American consumer. We need to acknowledge that fact and prepare accordingly, so even if you have a fat wallet and happy bank account, we need to prepare for what is coming at the stores and at the pump.  It doesn't matter what you believe politically, there will be repercussions from policy decisions and actions in the far off Heart of the American Empire.  Failing to prepare is preparing to fail.  This is a hard reality, and I hope you understand that as we move forward and prepare accordingly. If you are struggling financially, there are a few ways to get out of it. One way is to make more money (side hustles, extra jobs, etc.). Another way is to dramatically cut back on expenses, especially the ones that are not necessary.  We are going to focus on cutting expenses dramatically in No-Spend Challenge or Frugal February. Remember: February is the shortest month of the year. You can do this; we can help! Learn, do, grow and be a little better everyday! For more resources including tips, guidelines and budgeting tools, check out the post at Small Scale Life! (https://smallscalelife.com) Special Guest: Adam Rick.

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• 24-Hour Fast Results and Tommy Cakes Suet Update

  In this 245th Episode of the Small Scale Life Podcast, Tom discusses the 24-Hour Fast Results and provides a Tommy Cakes Suet Update. Tom will also show off some of the feathered and furry friends visiting the feeders at The Landing this week including Sam the Squirrel, the Blue Jay Cabal, Elvis the Cardinal and Wanda and Woody (male and female pileated woodpeckers). Julie has been a world traveler this week as she has been on a much-needed vacation to the Dominican Republic. When she is away, Tommy Cakes will play! Tom has been focused on processing 2024 tomatoes and making salsa and tomato sauce, a 5"x5" mold for suet cakes, making some kombucha and completing some home improvement projects. On Ant Live 14, Adam challenged Tom to do a 24-Hour fast. After thinking about it during the show, Tom agreed to run a fast from Wednesday to Thursday. Having just completed the fast, Tom describes how he was feeling and how he pushed through the headaches and hunger during the 24-hour period. To be honest, it wasn't that bad! Tom completed a 36 hour fast on Friday to Sunday that week, but that was after he recorded this show. For more information and links, head over to Small Scale Life (https://smallscalelife.com). Remember to learn, do, grow and be a little better everyday!

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• End of January 2025 Accountability Stream

  By now, most people have let the New Year's goals, initiatives, mantras and plans fall by the wayside. Change is hard, and it is easier to slide back into old programming and old habits, especially when you cannot SEE progress on the scale, in you bank account or in the way you feel. To make progress on goals, it helps to have an accountability partner. In this episode, Tom and Adam discuss progress on small business and wellness goals at the end of January 2025. Adam discusses what has been happening on Modern Frontier Farms and some recent successful events he had. Tom discusses his recent canning project using an All American Canner. He canned 18 pints of homemade salsa and 10 quarts of tomato sauce. For more links and show notes, head over to the Small Scale Life (https://smallscalelife.com) for more. Remember to learn, do, grow and be a little better everyday! Special Guest: Adam Rick.

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• Monk Mode: The Path to Productivity or a Road to Burnout?

  Happy MLK Day! It is a day of new starts: it's still early in the New Year, the new Administration has peacefully taken power and there is a new cease fire in the Middle East. So far, so good (but really super cold! Several of us are planning to start new things in 2025. New workout plans, new diets, book clubs, neighborhood gatherings, garden plans, new businesses, new side hustles...the list is endless. Some people decide to go "all in" on their new thing or endeavor. Is it an obsession or just intense focus over time? Some folks in the self-improvement world have coined the term "Monk Mode" to describe this process of going all in. There are benefits and drawbacks to Monk Mode, and Adam and I are talking about them in ANT Live 14. Here are our show topics: Catching Up Definition of Monk Mode Benefits of Monk Mode Drawbacks to Monk Mode Tips for Successfully going into and out of Monk Mode It should be a great show! Catch ANT LIVE on the Small Scale Life YouTube Channel at 7:30 PM Central on Monday evenings. Adam and I talk about mindset, small business, wellness, gardening, homesteading and other topics that come up. Remember to learn, do, grow and be a little better everyday. And that, my friends, is a good thing! ~ Tom LINKS: 🌱A Modern Frontier Website: https://www.amodernfrontier.com 🌱Small Scale Life Website: https://www.smallscalelife.com 🌱Small Scale Life Group on Facebook: https://www.facebook.com/share/4raJ4B... 🌱Small Scale Gardening Group on Facebook: https://www.facebook.com/share/dua9Po... 🌱Small Scale Life Wellness Club Group on Facebook https://www.facebook.com/share/g/rd2j... DISCLAIMER At Small Scale Life, we are not medical professionals, doctors, psychologists, psychiatrists, or therapists. We are not in or connected to the medical community. Always consult a professional before trying any of these activities or any practice. Create and live your Small Scale Life as you choose, but do it carefully. Any actions you participate in are voluntary and at your own risk. To see more about gardening, connecting with nature, wellness, mindset, and interviews with some cool people, check out the Small Scale Life Podcast and our site at https://smallscalelife.com Learn, do, grow and be a little better everyday. And that, my friends, is a good thing! **************** Special Guest: Adam Rick.

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• Just Tommy Cakes: 2025 Garden Plans, Backyard Birds and Your Questions

  In this 243rd Episode of the Small Scale Life Podcast, your host Tommy Cakes takes the helm for a Just Tommy Cakes Show. Adam is sick, so Tom is going to take the time to dive into the following topics: The potential TikTok ban and how it could affect Small Scale Life Changes to the Small Scale Life website to make it more functional and organized Tommy's 2025 Garden Plans (big changes to the Small Scale Garden) What Backyard Birds are hitting the Suet Feeders Answering Audience Questions and Talking about the direction of Small Scale Life going forward It has been a while since Tommy has done a solo Live Stream, but he ended up covering a lot of topics in an hour! For show notes and more information, check out https://smallscalelife.com. Catch ANT LIVE on the Small Scale Life YouTube Channel at 7:30 PM Central on Monday evenings. Adam and I talk about mindset, small business, wellness, gardening, homesteading and other topics that come up. Remember to learn, do, grow and be a little better everyday. And that, my friends, is a good thing! ~ Tom LINKS: 🌱A Modern Frontier Website: https://www.amodernfrontier.com 🌱Small Scale Life Website: https://www.smallscalelife.com 🌱Small Scale Life Group on Facebook: https://www.facebook.com/share/4raJ4BdYYnqSspeV/?mibextid=K35XfP 🌱Small Scale Gardening Group on Facebook: https://www.facebook.com/share/dua9PobD1A82ANXC/?mibextid=K35XfP 🌱Small Scale Life Wellness Club Group on Facebook https://www.facebook.com/share/g/rd2j5aR2TBPgchy7/?mibextid=K35XfP DISCLAIMER At Small Scale Life, we are not medical professionals, doctors, psychologists, psychiatrists, or therapists. We are not in or connected to the medical community. Always consult a professional before trying any of these activities or any practice. Create and live your Small Scale Life as you choose, but do it carefully. Any actions you participate in are voluntary and at your own risk. To see more about gardening, connecting with nature, wellness, mindset, and interviews with some cool people, check out the Small Scale Life Podcast and our site at https://smallscalelife.com Learn, do, grow and be a little better everyday. And that, my friends, is a good thing!

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