Learn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath-teacher-training---Learn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions.
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6:50
Friday Q&A: hangovers and breathing
Breathing and hangovers and much more. Links to coherent breathing on Spotify: 2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeSr7pBp?si=8b7f9f84834f466aCoherent breathing: https://open.spotify.com/album/7sIug0caxlICzo2paBq7gi?si=YplV-0iSR0eBkUjM1OkLgA---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions.
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7:36
Two minutes of blissful breathing: #7
Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions.
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3:23
Coherent breathing
Can a simple way of breathing (inhaling for six seconds and exhaling for six seconds) really be so profound?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions.
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8:02
Friday's Q&A: how long do you stay in the cold?
Questions from the famous swimming spot in Dublin called the Forty Foot! ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy: https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online. Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions.
Ireland