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The Heart & Hustle of Portugal

Tony Gonçalves
The Heart & Hustle of Portugal
Latest episode

87 episodes

  • The Heart & Hustle of Portugal

    Nelson Sobral: A black belt with a guitar, Portuguese at heart

    24/07/2026 | 18 mins.
    Nelson Sobral’s favourite portuguese dish is sopas. The luso-canadian musician never forgets his roots, just take a look at his guitar. Growing up inspired by Kiss, Nelson has become a voice of his own.
    Growing up as a first-generation Canadian in Toronto's Little Portugal, Nelson shared how that community shaped him. His mother is from the Azores and his father from the Algarve, so his roots run deep. After some time away, he felt a pull to return to that same neighborhood to raise his own family. He described it as a place where you can still bump into people from your youth: a rare and cherished experience in a big city. It's a testament to the enduring power of community and the comfort of a shared cultural heritage.
    Nelson runs a gym named after his firstborn son, Rain. It's a powerful reminder that our passions don't have to be singular, they can coexist and enrich our lives in unexpected ways. He even has a tattoo of Hendrix’s “Voodoo Child” on his arm: a permanent reminder of the power of music.
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  • The Heart & Hustle of Portugal

    D.A.M.A. uses their music to protect Portuguese culture

    17/07/2026 | 19 mins.
    In this episode of Heart & Hustle of Portugal: On Location, the trio that make the band D.A.M.A. sit down with Tony Gonçalves on rehearsal day to talk about what it means to bring the heartbeat of Portugal to the diaspora, and why this community feels like something you can't quite explain but immediately recognise.
    They talk about five years of diving deep into the musical traditions of Portugal from north to south, choosing two songs that carry the longing of Alentejo and the joy of Minho onto a stage in Providence, and why it is so important to believe in yourself when no one else does.
    See omnystudio.com/listener for privacy information.
  • The Heart & Hustle of Portugal

    Ricardo Farias knows that being Portuguese means pride

    10/07/2026 | 13 mins.
    Ricardo Farias was born in the United States. He has spent 26 years giving his career to the Portuguese community. Ricardo built the bridge and stayed on his side. Not because he had to. Because he chose to.
    “When I don't feel nervous, I get nervous” he says to Tony Gonçalves, a day before stepping on the stage of the IPMA, his 11th time hosting the International Portuguese Music Awards. Eleven times on that stage and he still feels the weight of it. That is not anxiety. That is respect for the room.

    His inspirations are Walt Disney and Fred Rogers. Not names you'd expect from a Portuguese community TV host and MC, but when you think about what both men did, creating connection, building trust, treating an audience like they matter, it is exactly right. “He showed care and compassion at the same time he was teaching them” Ricardo said about Rogers. “That human approach to this type of work was fantastic.” That is also what Ricardo does. For 26 years and counting.
    See omnystudio.com/listener for privacy information.
  • The Heart & Hustle of Portugal

    The Manic Boys and Girls Club perform… by not performing

    03/07/2026 | 12 mins.
    We first met Manic Boys and Girls Club backstage at the International Portuguese Music Awards last year. This time, Fernando and Bela weren’t there as performers. They were there as friends, fans, former performers, and part of the community that keeps coming back year after year.
    They sat down with Tony Gonçalves to talk about what they’ve been building since our first conversation, why imperfection has become part of the band’s identity, the difference between creating music in the studio and performing live, and why the moments that go sideways are often the ones people remember most.
    See omnystudio.com/listener for privacy information.
  • The Heart & Hustle of Portugal

    Sophia Tavares lost her voice, then ended up on the IPMA stage

    26/06/2026 | 14 mins.
    Sophia Tavares grew up in Porto, fell in love with music on a 13-hour road trip to Spain, and almost walked away from it all after completely losing her voice. She didn't. And she was nominated for Best New Talent at the 2026 IPMA.
    In this episode of Heart & Hustle: On Location, recorded at the International Portuguese Music Awards in Providence, Sophia sits down with Tony Gonçalves to talk about the email she almost didn't open, the vulnerability she wants every listener to feel, finding her voice again after losing it, a dream collaboration with Billie Eilish, and what it felt like to land in Boston for the first time and think “I’m home”.
    See omnystudio.com/listener for privacy information.
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About The Heart & Hustle of Portugal
Each week, join Tony Gonçalves—a U.S.-based Portuguese immigrant and successful media executive—as he explores the stories of those driving Portugal’s influence on the global stage. From visionary entrepreneurs to cultural pioneers, The Heart and Hustle of Portugal uncovers the unique ways the Portuguese identity thrives worldwide. As Expresso’s first English-language product, this series bridges cultures and connects the global audience to Portugal’s spirit of innovation, passion, and resilience.
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