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The Heart & Hustle of Portugal

Tony Gonçalves
The Heart & Hustle of Portugal
Latest episode

63 episodes

  • The Heart & Hustle of Portugal

    Carolina Deslandes: “I don’t write songs for my haters”

    13/2/2026 | 1h 1 mins.
    Singer-songwriter Carolina Deslandes’ conversation with Tony Gonçalves that kicks off season 4 of “The Heart and Hustle of Portugal” podcast reveals an artist who moves between vulnerability and courage, always remaining true to herself. Deslandes speaks openly about motherhood, public exposure, and online hate with the frankness that characterizes her.
    Carolina Deslandes explains how writing became her personal space of freedom and a way to address issues such as violence against women the rise of the far-right. She argues that freedom requires responsibility and access to information, something she sees as essential in a country where, she says, we are once again debating the “basics.”
    Revisiting her artistic journey, Deslandes describes songwriting as a physical urgency, inseparable from the different stages of her life. She reflects on her early days on the TV show Ídolos, the challenge of balancing creativity and family life, and the moments of exhaustion that forced her to rethink her priorities.
    But it is in the civic sphere that Deslandes asserts herself most strongly, invoking the legacy of the Carnation Revolution and criticising the narratives that aim to restrict rights, particularly those of women. Even so, she remains hopeful about the generosity of the Portuguese people and the cultural vitality that renews itself every day.
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  • The Heart & Hustle of Portugal

    Rerelease: Mariana Van Zeller goes in depth on bacalhau

    23/1/2026 | 44 mins.
    Journalist Mariana Van Zeller returns to The Heart and Hustle of Portugal and expands her love for Portugal’s mascot: Bacalhau. Listen again to this season 3 episode.
    See omnystudio.com/listener for privacy information.
  • The Heart & Hustle of Portugal

    Rerelease: Chazz Palminteri’s love for Portuguese sardines is unmatched

    16/1/2026 | 34 mins.
    Listen again to this episode of The Heart and Hustle of Portugal with the actor Chazz Palminteri.
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  • The Heart & Hustle of Portugal

    Rerelease: MARO’s music is global, but her taste is still Portuguese

    09/1/2026 | 1h
    Revisit the first episode of season 3 of The Heart and Hustle of Portugal with the singer-songwriter MARO.
    See omnystudio.com/listener for privacy information.
  • The Heart & Hustle of Portugal

    Rerelease: André de Freitas’ unfiltered guide to eating (and avoiding) in Portugal

    02/1/2026 | 53 mins.
    Revisit this episode from season 3 of The Heart and Hustle of Portugal with comedian André de Freitas.
    See omnystudio.com/listener for privacy information.

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About The Heart & Hustle of Portugal

Each week, join Tony Gonçalves—a U.S.-based Portuguese immigrant and successful media executive—as he explores the stories of those driving Portugal’s influence on the global stage. From visionary entrepreneurs to cultural pioneers, The Heart and Hustle of Portugal uncovers the unique ways the Portuguese identity thrives worldwide. As Expresso’s first English-language product, this series bridges cultures and connects the global audience to Portugal’s spirit of innovation, passion, and resilience.
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