The James Granstrom Podcast - Super Soul Model series

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What if your problems aren’t separate from you — but the very energy that built the version of you who thinks they have problems?
That bold idea is at the heart of this conversation with Brian Hubbard — journalist, philosopher, creator of Time-Light, and author of The Untrue Story of You. We follow his path from early neglect and a depressive collapse to a single insight: what you don’t fully attend to keeps weighing you down.
Time-Light teaches that trauma is stored energy that shapes brain, biochemistry, behavior, and identity. Instead of chasing symptoms like anxiety, anger, or self-sabotage, Brian shows how changing your relationship with time can shift the process creating them. We unpack:
The three time selves: present time, psychological past, and narrative memory
Why unresolved charge explodes when fused with story
Glimpses of no-time states such as awe, love, flow, and presence
Practical exercises to view charged memories with compassion and free yourself from their hold
Bridging spirituality with research in consciousness and intention, Brian offers a precise, compassionate map for anyone looping familiar patterns. If you’re ready to step out of time’s grip, reclaim presence, and live beyond old stories, this episode is for you.
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What happens when a high-performing CEO burns out—and chooses a different path?
In this episode, Tom Gegax—chairman, mentor, and subject of Confessions of a CEO—shares his journey from big oil and boardroom success to burnout and conscious reinvention.
Tom opens the books on the daily practices that rebuilt his life and leadership: therapy, meditation, clean nutrition, and mentorship from leaders like Deepak Chopra. He also offers candid insights on modern corporate culture, from CEO-worker pay gaps to organizational consolidation, and how leaders can create workplaces that treat people as whole humans.
We explore practical tools for conscious leadership:
Learning and teaching as daily discipline
Appreciative inquiry for organizational change
Wellbeing as an invitation, not a mandate
Measuring pride, health, and humanity alongside profit
There’s also a striking technology dimension: after radiation altered his voice, Tom used AI ethically to narrate his story, showing how innovation can support truth and humanity.
Finally, Tom shares daily routines for sustainable leadership—sweat, meditate, eat clean, play hard—and a timeless audit for every decision:
Will you be proud of this twenty years from now?
If you’re ready to rethink success, culture, and leadership, this episode offers clarity, habits, and insight you can apply today.
Listen, share, and leave a review sharing the one change you’ll make this week.

Watch confessions of a CEO  here ➡️ https://linktr.ee/confessionsofaceomovie
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Can group intention really heal, influence biology, and change reality? In this episode, we explore the science of collective consciousness and focused intention with investigative journalist and bestselling author Lynne McTaggart (The Field, The Intention Experiment, The Power of Eight).
Lynne shares compelling evidence from large-scale group intention experiments showing how human consciousness can measurably affect the physical world — from biological changes in plants to improved health outcomes and reductions in community violence. Designed with independent scientists, these studies challenge conventional ideas about mind, matter, and healing.
We trace Lynne’s journey from sceptical reporter to pioneer of intention research, and break down what actually works: why specific intentions outperform vague wishing, why short 10-minute intention windows are most effective, and how collective focus supports nervous system regulation, emotional wellbeing, and healing.
Lynne also introduces The Power of Eight®, a simple weekly practice where small groups focus intention for one person at a time — often producing remarkable physical, emotional, and psychological shifts.
The takeaway is practical and empowering: consciousness connects us, and when aligned with clarity and compassion, intention can heal and transform — personally and collectively.

Ready to test your mind’s reach? Follow, rate, and share the show with someone curious. Then try a 10-minute, specific intention with a friend, record what happens, and tell us your results.
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In this episode, I sit down with my older sister, Cecilia Garnett, a career coach, mother of two, and stage 4 cancer survivor. Cecilia’s journey from diagnosis to cancer-free  is nothing short of extraordinary. Through a combination of hope, asking the right questions, and taking control of her healing, she curated a team of experts as well using combinational therapy including a functional nutritionist and oxygen therapy—empowering herself to reclaim her health. 
Now, as a career coach, Cecilia uses these same principles of self-advocacy, communication, and resilience to help others find their purpose and get back to work. 
Tune in for an inspiring story of how asking the right questions can spark hope, transform your health, and lead you to a more fulfilling career.

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What happens when a body that’s always pushed finally says no?
In this inspiring and deeply human conversation, intuitive healer and soul guide Louise Young shares her powerful journey from M.E. and chronic fatigue syndrome to full-body and soul-level awakening. Her story of healing, surrender, and spiritual growth reveals how illness can become a teacher — guiding us back to presence, intuition, and the wisdom of the body.
From hiding symptoms in a high-pressure career to becoming bedbound for years, Louise opens up about the pain of denial, the courage to rest, and the miracle of rediscovering life through  meditation, and energy healing. A profound out-of-body experience became the turning point — reframing her identity beyond illness and awakening her connection to her higher self and spiritual guide.
Together we explore:
✨ How to tell intuition from anxiety
✨ Why pacing beats pushing in healing and life
✨ The real meaning of self-love and sovereignty
✨ How gratitude and presence transformed a simple walk at RHS Wisley into a moment of freedom after years in a wheelchair
This episode offers grounded, practical insight into recovery, energy work, and conscious living — without the hype. Whether you’re on a healing journey, curious about intuitive development, or seeking hope beyond limitation, Louise’s story reminds us that true healing begins with listening within.
If this story resonates, follow the show, share it with someone who needs hope, and leave a review — your support helps more people find these transformative conversations.
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