The James Granstrom Podcast - Super Soul Model series

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You’re not procrastinating… you’re out of alignment.
Procrastination has a way of turning into identity:
“I’m lazy.” “I lack discipline.” “I always do this.”
But what if that’s not true?
In this episode, I break down a completely different way to understand procrastination—not as failure, but as feedback.
Drawing on both lived experience and teachings from Abraham Hicks, I share a simple 3-part framework to help you move forward with clarity, rather than pressure:
Why real decisions create momentum
How missing information keeps you stuck
The difference between healthy deadlines and toxic urgency
I also share a personal story that changed how I think about delay—and how sometimes, what looks like procrastination is actually intelligence guiding you toward a better outcome.
If you’ve been feeling stuck, second-guessing yourself, or forcing action that doesn’t feel right… this episode will give you a new lens—and a practical way forward.
Because you don’t overcome procrastination by pushing harder…
You overcome it by getting into alignment first—and then acting.

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What if the stories that hurt you most only survive because you never question them? In this episode, bestselling author and spiritual teacher Byron Katie shares her transformative method, The Work, a simple yet radical practice of self-inquiry that turns fear into clarity and stress into presence. From early struggles with agoraphobia to life-threatening moments, Katie shows how questioning your thoughts—through four precise questions—can dissolve anxiety, end mental “war,” and open a path to freedom and joy.
We explore:
How to identify stressful beliefs and test their truth
Recognizing the body’s reaction to unexamined thoughts
Turning “something terrible will happen” into grounded curiosity
Transforming fear into gratitude and presence
Real-world applications in health, relationships, and everyday life
Katie’s approach reminds us that the ego is simply a frightened organizer of images and stories—and with attention, curiosity, and clarity, it softens. By the end of this conversation, you’ll have practical tools to meet stress, heal old narratives, and return to a steadier, more peaceful self.
🎧 Listen, try the worksheet, and reflect: Which belief can you question today, and how might your life change?
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Feeling overwhelmed, stuck, or mentally drained? The fastest way forward isn’t adding more — it’s simplifying your life.
In this episode, we explore how releasing what feels heavy restores energy, clarity, and momentum across your health, money, and relationships. You’ll learn practical ways to reduce pressure, simplify commitments, and build one small daily habit that compounds into powerful results.
Discover how simplifying your health stabilises everything else, how aligning money decisions with peace reduces stress, and how letting go of emotional attachment frees your focus and wellbeing.
Simplify one area. Release one attachment. Start one daily practice — and let life flow again.

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What if your life is simply reflecting the frequency you’re broadcasting?
In this powerful episode, I sit down with Steve Linton—former U.S. Marine, professional pilot, and world-class skydiver with over 17,000 jumps—whose journey took him from sleeping in his car to earning a six-figure month in under six months.
Steve’s core message is both simple and confronting: frequency drives results. Change your internal signal, and your patterns, relationships, and income must follow.
We explore frequency not just as a spiritual concept, but as physics plus pattern—vibration reinforced through repetition. Steve shares how a persistent “why me?” mindset kept him trapped in cycles of struggle, even after earning two degrees. The turning point came when a mentor delivered a blunt truth: your attitude is the engine. From there, everything changed.
In this conversation, Steve breaks down the exact tools he used to rebuild his life:
Rewriting identity before changing behaviour
Present-tense “contracts” with himself to reprogram the subconscious
Visualisation that makes success feel normal, not distant
Gratitude practiced with emotional charge—not surface-level positivity
And the unglamorous but essential truth: mindset without action changes nothing
We also dive into self-image psychology, subconscious conditioning, and why protecting your environment—and your circle—matters, especially when doubt comes from those closest to you. Steve shares grounded, repeatable practices you can apply immediately: morning and evening affirmations, sensory-rich visualisation, upgrading your environment, serving others to shift state, and executing quietly while your goals are still forming.
This episode is about discipline over drama, clarity over chaos, and the unwavering decision not to quit.
If you’re ready for a reset around money, purpose, health, or direction, this conversation offers a practical roadmap to turn belief into behaviour—and behaviour into real-world results.

Get his new book here (click link)
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I’d love to hear from you: what one daily habit will you commit to this week?
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What if your problems aren’t separate from you — but the very energy that built the version of you who thinks they have problems?
That bold idea is at the heart of this conversation with Brian Hubbard — journalist, philosopher, creator of Time-Light, and author of The Untrue Story of You. We follow his path from early neglect and a depressive collapse to a single insight: what you don’t fully attend to keeps weighing you down.
Time-Light teaches that trauma is stored energy that shapes brain, biochemistry, behavior, and identity. Instead of chasing symptoms like anxiety, anger, or self-sabotage, Brian shows how changing your relationship with time can shift the process creating them. We unpack:
The three time selves: present time, psychological past, and narrative memory
Why unresolved charge explodes when fused with story
Glimpses of no-time states such as awe, love, flow, and presence
Practical exercises to view charged memories with compassion and free yourself from their hold
Bridging spirituality with research in consciousness and intention, Brian offers a precise, compassionate map for anyone looping familiar patterns. If you’re ready to step out of time’s grip, reclaim presence, and live beyond old stories, this episode is for you.
If this resonates, subscribe, share with a friend who needs it, and leave a review so others can find the show.
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