The James Granstrom Podcast - Super Soul Model series

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What if your life is simply reflecting the frequency you’re broadcasting?
In this powerful episode, I sit down with Steve Linton—former U.S. Marine, professional pilot, and world-class skydiver with over 17,000 jumps—whose journey took him from sleeping in his car to earning a six-figure month in under six months.
Steve’s core message is both simple and confronting: frequency drives results. Change your internal signal, and your patterns, relationships, and income must follow.
We explore frequency not just as a spiritual concept, but as physics plus pattern—vibration reinforced through repetition. Steve shares how a persistent “why me?” mindset kept him trapped in cycles of struggle, even after earning two degrees. The turning point came when a mentor delivered a blunt truth: your attitude is the engine. From there, everything changed.
In this conversation, Steve breaks down the exact tools he used to rebuild his life:
Rewriting identity before changing behaviour
Present-tense “contracts” with himself to reprogram the subconscious
Visualisation that makes success feel normal, not distant
Gratitude practiced with emotional charge—not surface-level positivity
And the unglamorous but essential truth: mindset without action changes nothing
We also dive into self-image psychology, subconscious conditioning, and why protecting your environment—and your circle—matters, especially when doubt comes from those closest to you. Steve shares grounded, repeatable practices you can apply immediately: morning and evening affirmations, sensory-rich visualisation, upgrading your environment, serving others to shift state, and executing quietly while your goals are still forming.
This episode is about discipline over drama, clarity over chaos, and the unwavering decision not to quit.
If you’re ready for a reset around money, purpose, health, or direction, this conversation offers a practical roadmap to turn belief into behaviour—and behaviour into real-world results.

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I’d love to hear from you: what one daily habit will you commit to this week?
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What if your problems aren’t separate from you — but the very energy that built the version of you who thinks they have problems?
That bold idea is at the heart of this conversation with Brian Hubbard — journalist, philosopher, creator of Time-Light, and author of The Untrue Story of You. We follow his path from early neglect and a depressive collapse to a single insight: what you don’t fully attend to keeps weighing you down.
Time-Light teaches that trauma is stored energy that shapes brain, biochemistry, behavior, and identity. Instead of chasing symptoms like anxiety, anger, or self-sabotage, Brian shows how changing your relationship with time can shift the process creating them. We unpack:
The three time selves: present time, psychological past, and narrative memory
Why unresolved charge explodes when fused with story
Glimpses of no-time states such as awe, love, flow, and presence
Practical exercises to view charged memories with compassion and free yourself from their hold
Bridging spirituality with research in consciousness and intention, Brian offers a precise, compassionate map for anyone looping familiar patterns. If you’re ready to step out of time’s grip, reclaim presence, and live beyond old stories, this episode is for you.
If this resonates, subscribe, share with a friend who needs it, and leave a review so others can find the show.
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What happens when a high-performing CEO burns out—and chooses a different path?
In this episode, Tom Gegax—chairman, mentor, and subject of Confessions of a CEO—shares his journey from big oil and boardroom success to burnout and conscious reinvention.
Tom opens the books on the daily practices that rebuilt his life and leadership: therapy, meditation, clean nutrition, and mentorship from leaders like Deepak Chopra. He also offers candid insights on modern corporate culture, from CEO-worker pay gaps to organizational consolidation, and how leaders can create workplaces that treat people as whole humans.
We explore practical tools for conscious leadership:
Learning and teaching as daily discipline
Appreciative inquiry for organizational change
Wellbeing as an invitation, not a mandate
Measuring pride, health, and humanity alongside profit
There’s also a striking technology dimension: after radiation altered his voice, Tom used AI ethically to narrate his story, showing how innovation can support truth and humanity.
Finally, Tom shares daily routines for sustainable leadership—sweat, meditate, eat clean, play hard—and a timeless audit for every decision:
Will you be proud of this twenty years from now?
If you’re ready to rethink success, culture, and leadership, this episode offers clarity, habits, and insight you can apply today.
Listen, share, and leave a review sharing the one change you’ll make this week.

Watch confessions of a CEO  here ➡️ https://linktr.ee/confessionsofaceomovie
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Can group intention really heal, influence biology, and change reality? In this episode, we explore the science of collective consciousness and focused intention with investigative journalist and bestselling author Lynne McTaggart (The Field, The Intention Experiment, The Power of Eight).
Lynne shares compelling evidence from large-scale group intention experiments showing how human consciousness can measurably affect the physical world — from biological changes in plants to improved health outcomes and reductions in community violence. Designed with independent scientists, these studies challenge conventional ideas about mind, matter, and healing.
We trace Lynne’s journey from sceptical reporter to pioneer of intention research, and break down what actually works: why specific intentions outperform vague wishing, why short 10-minute intention windows are most effective, and how collective focus supports nervous system regulation, emotional wellbeing, and healing.
Lynne also introduces The Power of Eight®, a simple weekly practice where small groups focus intention for one person at a time — often producing remarkable physical, emotional, and psychological shifts.
The takeaway is practical and empowering: consciousness connects us, and when aligned with clarity and compassion, intention can heal and transform — personally and collectively.

Ready to test your mind’s reach? Follow, rate, and share the show with someone curious. Then try a 10-minute, specific intention with a friend, record what happens, and tell us your results.
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In this episode, I sit down with my older sister, Cecilia Garnett, a career coach, mother of two, and stage 4 cancer survivor. Cecilia’s journey from diagnosis to cancer-free  is nothing short of extraordinary. Through a combination of hope, asking the right questions, and taking control of her healing, she curated a team of experts as well using combinational therapy including a functional nutritionist and oxygen therapy—empowering herself to reclaim her health. 
Now, as a career coach, Cecilia uses these same principles of self-advocacy, communication, and resilience to help others find their purpose and get back to work. 
Tune in for an inspiring story of how asking the right questions can spark hope, transform your health, and lead you to a more fulfilling career.

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