PodcastsBusinessLife Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Martine Williams-Life and Business Coach, Motivational Speaker, CEO
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Latest episode

297 episodes

  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    295: The Big B-Word: Burnout — When Pushing Through Stops Working

    09/2/2026 | 29 mins.
    Ever catch yourself thinking, "I love this work... so why do I feel so drained?"
     
    I'm launching something new: The Big B Words Conversation. A series designed specifically for high-achieving women who are ready to tune into what their lives are whispering before burnout starts shouting.
     
    Learn about the quiet signs your body might be sending, how carrying so much for so long takes its toll, and why rest is not quitting, it's asking you to lead your life differently.
     
    We're going beyond the usual talk about alignment and self-leadership. This is about real, practical ways to care for yourself as a mompreneur without piling on more pressure.
     
    You'll walk away with clarity, self-compassion, and a way to lead your life and business that actually feels sustainable. Are you ready to join the conversation?
     
    💖 If this episode stirred something in you, the Rev Up Your Dreams guide is there to support you. Take what serves you, leave what doesn't, and move at your own pace.
     
    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    294: Why Your Why Stops Working (And What to Do Next)

    05/2/2026 | 22 mins.
    Feeling stuck or burned out in your business? You're not alone.
     
    Let's talk about the real reason behind the resistance you're feeling and what to do when your business goals don't fit your life anymore.
     
    ​Discover how to update your "why," find motivation that feels good, and reconnect with your purpose as a mompreneur.
     
    I'll also share tips on ensuring your goals align with your current season of life, not just who you used to be.
     
    If things feel harder than they should, it might not be the work. It may be time to update your why.
     
    💖 If this episode stirred something in you, the Rev Up Your Dreams guide is there to support you. Take what serves you, leave what doesn't, and move at your own pace.
     
    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    293: When Life Doesn't Go as Planned: The Inner Shift That Sustains You

    02/2/2026 | 28 mins.
    What do you do when life doesn't look the way you prayed, planned, or expected?
     
    You're showing up. You're being responsible. You're doing "all the right things." And yet internally, there's a quiet resistance that keeps looping: This wasn't supposed to be this hard.
     
    Let's talk about how to handle those hard times and explore how to find peace inside your current season, rather than waiting for things to change.
     
    I open up about my own struggles with grief and wanting things to move faster in both life and business.
     
    You'll learn simple, practical ways to let go of invisible deadlines, find calm in the middle of chaos, and take care of yourself—right where you are.
     
    👉 If this episode resonated and you're craving space to be seen, heard, and supported, I invite you to book a clarity call at martinewilliams.com/clarity. Sometimes the most powerful thing is having someone reflect truth and possibility back to you when all you can see are obstacles.
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    292: What Makes You You (And Why It Changes Everything)

    29/1/2026 | 24 mins.
    Do you know what makes you, YOU?
     
    Today, I'm explaining why self-awareness is the key to stronger relationships, better teamwork, and connection with your kids. This isn't just for business owners. Any mom or entrepreneur can benefit from this!
     
    Using powerful tools like the ProScan helps to understand your strengths, communication style, and energy.
     
    You'll hear my best tips for using self-knowledge to lower stress, improve teamwork, and create more trust with the people you love.
     
    Ready to break old patterns and build stronger relationships? Let's grow together by starting with the person you know best…yourself!
     
    💖 Get your CONNECTION before DIRECTION guide at martinewilliams.com/connect 
     
    👉 If you're ready to take the next step in your journey, book your clarity call at  martinewilliams.com/clarity. Together, we can create a simple, doable plan to help you achieve your goals and lead your life with intention.
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    291: Stress Management Made Simple: 7 Daily Practices for Busy Mompreneurs

    26/1/2026 | 29 mins.
    What if the key to better health isn't just avoiding stressors but actually completing the stress cycle each day?
     
    Chronic stress is a leading risk factor for heart disease. Managing stress isn't just about feeling good; it's about protecting your health.
     
    Join me as I share seven stress-busting tools you can use right away. I promise, these aren't complicated or expensive!
     
    I'll show you how to fit stress relief into your day and explain why protecting this time is the best gift you can give yourself (and your family).
     
    Stress is universal, but managing it effectively is a daily practice. Let's prioritize our well-being together.
     
    💖 Get your CONNECTION before DIRECTION guide at martinewilliams.com/connect 
     
    👉 If you're ready to take the next step in your journey, book your clarity call at  martinewilliams.com/clarity. Together, we can create a simple, doable plan to help you achieve your goals and lead your life with intention.
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media

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About Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time.
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