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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Martine Williams-Life and Business Coach, Motivational Speaker, CEO
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Latest episode

349 episodes

  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    347: What If Discomfort Isn't a Stop Sign?

    14/09/2026 | 34 mins.
    What if the discomfort you're feeling isn't a sign to stop, but simply a sign that you're doing something new?
     
    As a mom and entrepreneur, I've learned that comfortable and right aren't always the same, and uncomfortable and wrong aren't either.
     
    In this episode, I'm talking about how we can use busyness, overthinking, more research, and even waiting for confidence to avoid the feelings that come with meaningful action.
     
    I'll help you recognize the difference between something being out of alignment and something simply feeling uncomfortable because you're growing.
     
    We'll also talk about self-leadership, emotional capacity, and why you don't have to eliminate fear or uncertainty before taking the next step.
     
    If there's something you've been avoiding because you don't want to feel uncomfortable, this conversation will give you a new way to look at it.
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    346: This Is Why You May Be Toning Down Your Greatest Strength

    07/09/2026 | 23 mins.
    What if the thing you've been trying to tone down is actually one of your greatest strengths?
     
    In this episode, I'm diving into personality and how we can unconsciously shrink ourselves because someone told us we were too much, too forward, too quiet, or simply not enough.
     
    I'll share why understanding your personality blueprint can help you recognize your natural gifts, communicate more effectively, make decisions with greater confidence, and stop comparing how you operate to someone else's.
     
    You'll also hear why knowing your personality doesn't put you in a box. It gives you the freedom to stretch when you need to and then come back to who you naturally are.
     
    If you've been feeling stuck, second-guessing yourself, or wondering why you're not following through on the things you know you want to do, I think this conversation will give you a whole new perspective.
     
    📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    345: I Stopped Being So Serious On Social Media—Here's What Happened

    03/09/2026 | 17 mins.
    When was the last time you actually had fun creating content for your business?
     
    Today, I'm sharing what happened when I started letting more of the real me show up in my marketing, from being a Gen X mom to raising adult children to simply talking about what I'm experiencing in this season of life.
     
    You'll learn how to balance strategy with authenticity so your social media marketing feels more like you and less like something you're supposed to do. I'll also share one simple experiment to help you bring more fun into your content this week.
     
    You're allowed to have fun with your marketing again, and this episode will show you how to start.
     
    📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    344: How to Break Free From the Thoughts Holding You Back with Martine Cohen

    27/08/2026 | 40 mins.
    What if you could stop believing every thought your brain gives you?
     
    In this Turquoise Talk episode, Martine Cohen and I discuss what happens when we learn to separate ourselves from our thoughts, emotions, fear, and old patterns.
     
    Martine shares the powerful story of how a life-changing accident forced her to look inward and ultimately led her to discover a new way of understanding the brain, self-trust, and personal transformation.
     
    We talk about perfectionism, mom guilt, fear, entrepreneurship, self-care, and how turning fear into curiosity can help you move forward without constantly fighting yourself.
     
    You'll walk away with practical ways to question your thoughts, create more emotional safety, and let your brain be your assistant rather than your decision-maker. If you're ready to trust yourself more and create a life that feels more aligned, I think this conversation will give you a lot to think about.
     
    Connect with Martine
    Website: https://martinecohen.com/ 
    Instagram: https://www.instagram.com/martinecohen_ 
     
    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    343: 10 Things I Don't Do Anymore as a Successful Mompreneur

    24/08/2026 | 32 mins.
    What if becoming more successful isn't about doing more, but about finally deciding what you're ready to stop doing?
     
    After 20 years of entrepreneurship, I've learned that some of my biggest shifts have come from letting go of the habits, beliefs, and rules I once thought were essential for success.
     
    In this episode, I'm sharing 10 lessons I've learned about self-leadership, managing your mind, protecting your energy, overcoming perfectionism, trusting yourself, and identifying which goals are actually worth pursuing.
     
    I'll help you look at the rules you've been following and decide whether they're truly serving the woman and entrepreneur you're becoming.
     
    👉 The last Collective is almost here! Reserve your seat today at https://martinewilliams.com/thecollective2026. I would absolutely love to welcome you into the room.
     
    📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
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About Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time.
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