Are you tired of feeling like you're always running on empty? It's time to lead yourself from a place of fullness, not fumes. Many of us confuse hustle with growth. We push harder instead of recalibrating. But true growth is about expanding from the inside out, not just doing more. In this episode, we will explore how to grow your capacity without the hustle that often leads to burnout. Join me as we unpack the three key growth zones: mental, emotional, and physical capacity. If you're ready to stop performing and start leading your life with purpose, this episode is for you. Let's break the cycle of performance and start leading your life with intention and alignment! 📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset. Connect With Martine: Website | LinkedIn | Instagram Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by Chris Assist Media
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271: MVP: The 3 Types of Guilt and the Myths That Fuel Them
Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless If you are struggling with misplaced guilt or feeling like you should be able to do it all, you're not alone! Did you know that 51% of women report losing sleep over guilt? This staggering statistic highlights how pervasive this feeling can be in our lives. In this remix moment, we explore the different types of guilt and their impact on our lives. I also share some powerful mindset shifts that can help you understand that saying no isn't about letting others down; it's about lifting yourself up. Let's debunk the myths that fuel your guilt and learn how to prioritize what truly matters. 📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams. ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset. About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by Chris Assist Media
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270: Before You Say Yes Again — Ask This One Capacity Question
Do you ever wonder why you keep saying yes to things that drain your energy? In this remix moment, we will unpack the term "capacity" and its importance for high-achieving women like us. I'll share a pivotal moment from my life when I realized I was overriding my own capacity, and how that led to burnout. Together, we'll explore how to identify your unique capacity and the simple yet powerful question you can ask before committing to anything new. If you're ready to stop performing and start leading your life with intention, this episode is for you! Let's explore how you can honor your capacity and lead your life with purpose. You don't need a new year to make a new decision. You can start leading from truth, clarity, and self-leadership today! 📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset. Connect With Martine: Website | LinkedIn | Instagram Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by Chris Assist Media
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269: MVP: Stop the Overwhelm with This Simple Exercise
Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless Are you already feeling overwhelmed by obligations? It's time to flex that "no" muscle! In this Remix Moment, we continue with the power of saying no and how it can transform your life. As we approach the hustle and bustle of the holiday season, I encourage you to reflect on what truly matters to you. Prioritizing your energy and establishing boundaries will allow you to honor your own needs without feeling guilty. Join us for a practical exercise called "Take It or Leave It", which will guide you in evaluating what to keep and what to let go of in your life. Remember, saying no is not selfish; it's a necessary step towards living a life by design. Tune in and discover how to make your yeses count! 📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams. ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset. About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by Chris Assist Media
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268: Time Management vs Energy Management: What Mompreneurs Really Need for Work-Life Balance
"How do you manage to do it all?" This is a question I get a lot, especially lately. The truth is, it's not about time management—it's about energy management. In this episode, I discuss how understanding your natural capacity can help you protect your energy. It's not about doing all the things; it's about doing the right things that light you up! When you understand what fuels you and what drains you, you can make empowered decisions that lead to greater fulfillment in both life and work. By focusing on what gives you energy, you can accomplish more without feeling overwhelmed. If you're a high-achieving woman or entrepreneur who feels overwhelmed, I'm opening up five one-on-one coaching spots! Let's work together to help you manage your energy and discover your rhythm. 📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset. Connect With Martine: Website | LinkedIn | Instagram Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by Chris Assist Media
About Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS**
Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home!
Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence?
I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance.
Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home.
I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way.
I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you!
Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms!
It's time to rewrite the script and build a life you love, one boundary at a time.
Listen to Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting, Money Talks and many other podcasts from around the world with the radio.net app
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