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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Martine Williams-Life and Business Coach, Motivational Speaker, CEO
Latest episode

364 episodes

  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    362: Your Calendar Isn't the Problem

    09/11/2026 | 20 mins.
    Are you constantly busy but still feel like you're not getting the important things done?
     
    What if your calendar isn't actually the problem, but the decisions you're making after you put things on it?
     
    In this episode, I'm talking about why we so easily honor commitments to everyone else while treating the promises we make to ourselves as optional.
     
    We'll explore how interruptions, discomfort, people-pleasing, and the desire to feel ready can keep us from following through on what matters most.
     
    I'll walk you through some questions to help you evaluate where your time is actually going and identify what's keeping your priorities from showing up on your calendar.
     
    You'll walk away with a fresh perspective on how to honor your time, make intentional decisions, and create a schedule that reflects what truly matters to you.
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    361: The Connection Between Your Nervous System, Self-Worth, and Success with Leanna Hunt

    05/11/2026 | 44 mins.
    Do you often find it challenging to show up confidently in your business, even when you know exactly what you're capable of?
     
    In this episode, I'm chatting with clinical mental health counselor Leanna Hunt about how our nervous system, self-worth, and patterns shape how we show up in life and business.
     
    We discuss how childhood experiences, perfectionism, and people-pleasing can shape our beliefs and behaviors, often leaving us stuck in cycles of overwhelm.
     
    Leanna also shares her four-step framework to help us recognize these patterns, practice self-compassion, and start making different choices.
     
    If you're ready to stop operating on autopilot and create success without constantly putting yourself last, this conversation is for you!
     
    Connect with Leanna
    Website: https://leannahunt.com/ 
    Instagram: https://www.instagram.com/aligningwithleanna 
     
    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    360: You're Not Behind. You're Trying to Do Too Much

    02/11/2026 | 20 mins.
    What if the reason you feel like you're constantly falling behind isn't that you're doing something wrong, but that you're expecting yourself to do too much?
     
    As mompreneurs, we can get caught up in believing we should be able to manage our businesses, care for our families, maintain our homes, and still have energy left for ourselves.
     
    In this episode, I'm sharing why being capable doesn't mean every responsibility belongs on your calendar and why an unfinished to-do list doesn't automatically mean you've had an unsuccessful day.
     
    I'll walk you through three things to say no to this NO-vember so you can stop confusing busyness with productivity and start creating space for what truly matters.
     
    We'll also reflect on the expectations you're carrying, the priorities that keep getting pushed aside, and what it could look like to enjoy the life you're working so hard to build.
     
    And if you want practical help planning your week with more intention, I'd love for you to join my FREE live masterclass on November 4th. Register now at  https://www.martinewilliams.com/yourweek.
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    359: Why Your To-Do List Never Ends (Even When You're Getting Things Done)

    29/10/2026 | 25 mins.
    Have you ever finished a busy day feeling like you didn't accomplish enough, even though you've been going nonstop?
     
    I see this so often with the ambitious women and mompreneurs I coach, and I've also experienced it myself.
     
    In this episode, I'm sharing why being good at getting things done can actually leave you feeling overwhelmed, burned out, and constantly behind.
     
    We'll talk about how to rethink your to-do list, prioritize what matters most, and stop waiting for that magical day when everything is finally finished.
     
    You'll walk away with a new perspective on what success looks like and how to create a business and life that feel good along the way.
     
    ⏰ Are you constantly telling yourself, "I just need to get caught up"? If you're ready to take back your week, join me for my FREE Take Back Your Week masterclass on November 4! Grab your seat at https://www.martinewilliams.com/yourweek 
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    358: 20 Years, 20 Lessons Part 4: The Decision to Walk Away

    26/10/2026 | 45 mins.
    Have you ever looked at a life or business you worked so hard to build and wondered if you're ready for something different?
     
    In the final episode of my 20 Years, 20 Lessons series, I'm sharing five lessons from my entrepreneurial journey, including what I learned when I felt God calling me to leave a successful business after 16 years.
     
    We'll talk about recognizing when something no longer fits, moving forward even when you're scared, and remembering that starting over doesn't mean starting from scratch. I'll also share why it's okay to outgrow dreams you once worked so hard to achieve.
     
    If you're navigating a transition or wondering what this next season of life could look like, I hope this conversation helps you find the courage to listen, reflect, and take your next step.
     
    Are you ready to take back your week? Grab your seat for my FREE masterclass: https://www.martinewilliams.com/yourweek 
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
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About Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time.
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