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Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Martine Williams-Life and Business Coach, Motivational Speaker, CEO
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Latest episode

352 episodes

  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    350: The Things We Hide: A Life Coaching Conversation About Shame and Support

    28/09/2026 | 26 mins.
    What if you didn't have to wait until everything was okay before letting someone see what you're going through?
     
    I'm talking about something I see so often among ambitious, capable women: we're comfortable sharing the struggle once we've overcome it, but being honest while we're still in it can feel incredibly uncomfortable.
     
    In this episode, I'm sharing why asking for help isn't a weakness, how shame can turn a circumstance into an identity, and why the right person can help you see what you simply can't see when you're in the middle of it.
     
    You'll also learn the difference between self-leadership and self-sufficiency, and why strong women need a safe community, too.
     
    If you're navigating a difficult season in motherhood, business, relationships, or life, I hope this reminds you that you don't have to figure everything out alone. Sometimes the next brave step is simply letting yourself be seen.
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    349: What Does the Life You Actually Want Cost?

    21/09/2026 | 29 mins.
    Have you ever stopped to ask yourself what the life you actually want would cost?
     
    I'm all for big goals, but in this episode I'm challenging you to look beyond the revenue number and ask what that number is actually supposed to make possible in your life.
     
    I'm sharing some of my own realizations about business growth, impact, and time, and why I eventually realized that a bigger business wasn't necessarily the kind of business I wanted.
     
    We'll talk about defining your wealth freedom number, working backward from the life you want, and getting honest about what you're willing to trade to create it.
     
    If you're ready to build a business that supports your life instead of taking it over, this conversation will give you a lot to think about.
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    348: Building a Happier, Healthier YOU with Dr. Anna Marie Frank

    17/09/2026 | 54 mins.
    Are you so busy being a mom, running your business, and keeping up with everything that you've stopped listening to what your body is trying to tell you?
     
    In this episode, I'm talking with Dr. Anna Marie Frank about burnout, nervous system health, body signals, and the small shifts you can make to feel more grounded and connected to yourself again.
     
    Dr. Anna Marie also shares practical ways to recognize the signs that your body may be asking for support and explains why there's no magic bullet for creating greater health and wholeness.
     
    This episode will help you stop ignoring those "check engine light" moments and start listening to what your body is telling you. Because sometimes building a happier, healthier YOU begins with simply coming back to yourself.
     
    Connect with Dr. Anna Marie
    Website: https://happywholeyou.com/ 
    Instagram: https://www.instagram.com/dr.anna.marie/ 
     
    Oct 29th Workshop: https://happywholeyou.com/pages/activate-your-extraordinary 
     
    Free Quantum Alignment Assessment: https://happywholeyou.com/pages/quantumalignmentassessmentdr-annamarie 
     
    📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    347: What If Discomfort Isn't a Stop Sign?

    14/09/2026 | 34 mins.
    What if the discomfort you're feeling isn't a sign to stop, but simply a sign that you're doing something new?
     
    As a mom and entrepreneur, I've learned that comfortable and right aren't always the same, and uncomfortable and wrong aren't either.
     
    In this episode, I'm talking about how we can use busyness, overthinking, more research, and even waiting for confidence to avoid the feelings that come with meaningful action.
     
    I'll help you recognize the difference between something being out of alignment and something simply feeling uncomfortable because you're growing.
     
    We'll also talk about self-leadership, emotional capacity, and why you don't have to eliminate fear or uncertainty before taking the next step.
     
    If there's something you've been avoiding because you don't want to feel uncomfortable, this conversation will give you a new way to look at it.
     
    📲 Book your free clarity call here: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
  • Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

    346: This Is Why You May Be Toning Down Your Greatest Strength

    07/09/2026 | 23 mins.
    What if the thing you've been trying to tone down is actually one of your greatest strengths?
     
    In this episode, I'm diving into personality and how we can unconsciously shrink ourselves because someone told us we were too much, too forward, too quiet, or simply not enough.
     
    I'll share why understanding your personality blueprint can help you recognize your natural gifts, communicate more effectively, make decisions with greater confidence, and stop comparing how you operate to someone else's.
     
    You'll also hear why knowing your personality doesn't put you in a box. It gives you the freedom to stretch when you need to and then come back to who you naturally are.
     
    If you've been feeling stuck, second-guessing yourself, or wondering why you're not following through on the things you know you want to do, I think this conversation will give you a whole new perspective.
     
    📲 Book a free clarity call and explore what aligned success looks like for you: https://www.martinewilliams.com/clarity
     
    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.
     
    Connect With Martine:
    Website | LinkedIn | Instagram
     
    Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 
     
    🎧 Be sure to follow this podcast to automatically receive new episodes:
    Apple | Spotify | Webpage
     
    About Martine Williams:
    Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.
     
    This podcast is edited and produced by Chris Assist Media
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About Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time.
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