Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

• 276: Why You Don't Trust Yourself — and What the Solution Is

  Feeling like you're always putting everyone else's needs before your own? You're not alone!   Let's tackle the real reason behind your hesitation to seek support, especially during this busy time of year: a lack of self-trust.    Learn how societal conditioning has trained us to prioritize others and minimize our own needs. Together, we'll redefine what self-trust really means and explore how to build it in small, impactful ways.   From slowing down instead of shutting down to asking for help before you break, I'll share actionable tips to help you reclaim your self-trust and align your actions with your goals.   👉 Are you ready to step into the woman you're meant to be? Schedule your FREE clarity call at martinewilliams.com/clarity and start your journey towards self-trust and empowerment today!   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media  

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• 275: You Don't Have to Be Positive to Be Powerful

  Hey friends! As December begins, I find myself reflecting on the past year, which has been filled with challenges and heartache, including the recent passing of my mother-in-law and the heartbreaking news about our beloved dog, Finn.   In this episode, I share my thoughts on navigating tough times without falling into the trap of toxic positivity. I discuss the difference between staying positive and embracing your own power, especially when life feels overwhelming.   It's okay not to have everything figured out. We can hold both grief and joy simultaneously. If you're going through a difficult season, this episode gives you permission to be human, to grieve, and to take time for yourself.   Sending you all so much love and strength as we close out this year. Remember, you are not alone on this journey.   If you're in a season of growth and need a thought partner or are looking for someone to brainstorm ideas with, I have a few spots open for one-on-one coaching.   📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media  

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• 274: MVP: Lead with Confidence by Saying No: Boundaries for a Sustainable Business and Life

  Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    Are you tired of feeling overwhelmed by endless commitments and the pressure to please everyone? Get ready to step into your leadership role.   Thanksgiving is a time for gratitude, and one of the best ways to express that is by valuing your time and energy. When you say no, you're not only protecting yourself but also leading with intention.   In this episode, you'll learn: How great leaders prioritize their goals over people-pleasing  Why every NO to non-essential tasks is a YES to your long-term vision Strategies for saying no with confidence and respect The ripple effect of setting boundaries for yourself and others   Thank you for being a part of this journey with me. I'm incredibly grateful for each and every one of you. If you have thoughts about this episode or want to share your favorite moments from our NO-vember series, feel free to reach out! You can find me on Instagram or send me an email at [email protected].   📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity    If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

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• 273: MVP: 10 Ways to Kick the Guilt and Reclaim Your Peace

  Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless    In this remix moment, we are building on our previous discussion about the three types of guilt and the myths that fuel them. Today, I share ten actionable strategies to help you manage guilt in a constructive way.   Long-term guilt has no place in your life, as it can negatively affect both your emotional and physical well-being.   Whether you're dealing with mom guilt, work-related guilt, or the everyday pressures of life, this episode is filled with practical tips to help you navigate these feelings and reclaim your peace of mind.   📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity    If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media

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• 272: How to Grow Your Capacity Without Hustle

  Are you tired of feeling like you're always running on empty? It's time to lead yourself from a place of fullness, not fumes.   Many of us confuse hustle with growth. We push harder instead of recalibrating. But true growth is about expanding from the inside out, not just doing more.   In this episode, we will explore how to grow your capacity without the hustle that often leads to burnout. Join me as we unpack the three key growth zones: mental, emotional, and physical capacity.   If you're ready to stop performing and start leading your life with purpose, this episode is for you. Let's break the cycle of performance and start leading your life with intention and alignment!   📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity   ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.   Connect With Martine: Website | LinkedIn | Instagram   Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com    🎧 Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage   About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.   This podcast is edited and produced by Chris Assist Media  

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