The Orgasmic Lifestyle Podcast by Venus O'Hara

What do you do when you care deeply about a situation, but you cannot control the outcome? Metta, the Buddhist practice of loving-kindness, offers another way forward. Rather than trying to change what is beyond your control, you can choose the energy, intention and love you bring to it.

Welcome to Episode 173 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, I guide you through a powerful Metta meditation that moves through five phases: yourself, a loved one, a neutral person, someone you find challenging, and finally, all beings.

Together, we’ll expand our capacity for love and compassion, beginning within ourselves and gradually extending these feelings towards others and the wider world.

Find a comfortable position, close your eyes, take a deep breath and allow yourself to become fully present.

Begin with yourself, open your heart, and allow your loving-kindness to expand towards all beings.

Healthy Masculinity & Better Sex with Cam Fraser, Australia’s Leading Sex Coach
Welcome to episode 173 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Harvest Moon episode, we discuss healthy masculity and male sexuality.
We speak with Cam Fraser who is Australia’s leading sex coach
I also revist some books on healthy masculity written by sme of pour past podcast guests.
And the episode ends with affirmations for healthy masculinity
This episode is sponsored by Svakom, an award-winning pleasure product brand. Use my code VENUS35 for 35% off sitewide at Svakom.

Are We All Psychic? | Julie Ryan on Intuition, Psychic Abilities & Divine Guidance
Welcome to episode 172 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this First Quarter Moon episode, we discuss psychic abilities, intuition and spiritual guidance.
We speak with Julie Ryan who is a Psychic Medium | Medical Intuitive | Serial Entrepreneur
I also review talk about why this podcast follows a lunar publishing schedule.
The episode ends with a meditation with affirmations to activate your psychic abilities.

Who taught you about pleasure?
Because most of us were taught about sex, but very few of us were actually taught how to experience pleasure.
Welcome to episode 171 of The Orgasmic Lifestyle Podcast with Venus O’Hara.
In this New Moon episode, we explore pleasure education, desire and bedroom confidence, with a focus on creating greater awareness, curiosity and connection in your intimate life.
I speak with Nikki Mars, a pleasure educator and desire coach, about pleasure, desire and developing greater confidence in your intimate experiences.
I also review Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, exploring some of the science and insights behind sexual wellbeing and desire.
The episode ends with a guided meditation featuring affirmations for intimate connection with your partner, designed to support greater openness, curiosity, communication and connection.
This episode is sponsored by Svakom, an award-winning pleasure product brand. Use my code VENUS35 for 35% off sitewide at Svakom.

You’ve done the work. You’ve planted the seeds and set the intention. There comes a point when there is nothing more to do. Instead, it’s time to create space — in your schedule, in your life and within yourself — to receive the fruits of your efforts. It’s time to get ready to receive.
Welcome to Episode 170 of The Orgasmic Lifestyle Podcast. In this Third Quarter Moon episode, I guide you through a powerful visualisation meditation designed to help you prepare to receive your blessings.
Together, we’ll visit a beautiful garden where you’ll marvel at the flowers, the trees and everything that has grown from the seeds you planted. This is a reminder to trust the process, honour patience and perseverance, and recognise that what you’ve nurtured is now ready to flourish.
Through this practice, you’ll embody the energy of being open, willing and ready to receive.
Find a comfortable position, close your eyes, take a deep breath and allow yourself to become fully present.
You’ve done the work. Now it’s time to make space, open your arms and enjoy your blessings.