In this episode, I sit down with David King—coach, author of Freedom Mapping, and a guy who’s worked with orthodontists across the country to help them reclaim their clarity, purpose, and peace. And this isn’t some vague “work-life balance” chat. We talk about the actual tools and frameworks that have helped high-performing orthodontists climb out of burnout, reconnect with their families, and rediscover why they got into this profession in the first place.
From his early days as a management consultant to becoming the fittest man in Austin (at age 45!), David shares how he reached his own breaking point—and what he built in the aftermath: a four-domain framework that helps doctors take a brutally honest look at where they are now and where they actually want to go. If you’ve been grinding non-stop, but feeling stuck, frustrated, or even quietly drowning, this episode is for you.
Quotes
“There is no system, no process, no production goal that can overcome a doctor who’s not on point—mentally, emotionally, spiritually.”
— David King
“Prep the number one asset—you. Because as you go, the practice follows.”
— David King
Key Takeaways
Intro (00:00)
David’s backstory: consulting, coaching, and winning “Fittest Man in Austin” (00:23)
Why burnout among orthodontists often goes unnoticed (04:23)
The origin of Freedom Mapping and the 4 Domains: Body, Being, Balance, Business (06:00)
The power of truth-telling: where you really are vs. where you want to be (07:55)
How small lies we tell ourselves lead to chronic burnout (10:59)
Systems vs. self: why perfect processes can’t fix personal chaos (15:15)
Signs your mental bandwidth is breaking (20:00)
Why parents today are more burnt out—and less satisfied—than ever before (25:00)
“Prep the asset”: how 3–5 minutes of intention can change your day (28:11)
Why orthodontists must stop compromising their dreams out of guilt or fear (36:40)
Additional Resources
I’ve seen firsthand how easy it is for smart, successful orthodontists to lose themselves chasing growth, perfection, and shoulds. But here’s the truth—your systems won’t save you if you don’t first take care of the person running them.
👉 Download David’s book at freedommappingbook.com , or reach out to him at
[email protected] for a deeper conversation about how to prep your number one asset: you.
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