Taking Control Of Your Diabetes® - The Podcast!

• Unlocking the Mystery of Type 1 Diabetes – The TEDDY & Cascade Studies with Michael Killiam

  In this episode, Dr. Steve Edelman sits down with Michael Killiam, Director of Clinical Services at Pacific Northwest Research Institute, to discuss two groundbreaking studies—TEDDY and Cascade—that have shaped our understanding of genetic and environmental triggers for type 1 diabetes. The TEDDY study, spanning over 20 years and involving nearly 8,800 participants, investigates why some genetically at-risk individuals develop type 1 diabetes while others do not. Cascade builds upon TEDDY’s findings, aiming to integrate early screening into standard healthcare and identify potential preventative interventions. Michael and Dr. Edelman break down the major findings of these studies, including the role of viruses, genetics, and immune responses, and what they mean for the future of type 1 diabetes prevention and treatment.Key Topics:What is the TEDDY Study, and why is it so important?Can genetics alone determine who will develop type 1 diabetes?How do environmental factors influence the onset of type 1 diabetes?Do certain viruses trigger autoimmune attacks on beta cells?What did TEDDY reveal about the timing of early autoimmunity?Can diet or probiotics help lower the risk of type 1 diabetes?What is the Cascade Study, and how does it build on TEDDY’s research?How does newborn screening for type 1 diabetes risk work?Could vitamin D, Omega-3s, or other supplements slow or prevent type 1 diabetes?What’s next in research for type 1 diabetes prevention and treatment?Teddy Study: https://teddy.epi.usf.edu/CASCDE study: https://cascadekids.org/ ★ Support this podcast ★

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• Diabetes and Fatty Liver Disease with Dr. Juan Pablo Frias

  In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus dive into a little-known but critical complication of diabetes—fatty liver disease. They are joined by Dr. Juan Pablo Frias, an endocrinologist and metabolic disease expert, to explore why people with diabetes are at significantly higher risk of developing fatty liver and what can be done to prevent, detect, and treat it before it leads to serious complications. They discuss the direct connection between insulin resistance, obesity, and liver health, the silent progression of fatty liver disease, and why liver health should be a key part of diabetes management. The episode also highlights how diabetes medications like GLP-1 receptor agonists (Ozempic, Mounjaro) and SGLT2 inhibitors may help protect the liver in addition to their benefits for blood sugar, heart, and kidney health.Key Topics:Why fatty liver disease is a major but often overlooked complication of diabetes and why doctors are just starting to take it seriously.How insulin resistance drives fat accumulation in the liver and why people with type 2 diabetes are at much higher risk.The silent progression of fatty liver disease, why most people don’t have symptoms until it’s too late.How fatty liver impacts blood sugar control, and why treating your liver could actually improve your diabetes management.Why people with diabetes should ask their doctors about liver screening, and how simple lab tests like FIB-4 can detect early signs of trouble.The growing connection between diabetes, heart disease, kidney disease, and fatty liver, and why experts now see them as part of the same metabolic syndrome.Can diabetes medications also treat fatty liver? The exciting potential of GLP-1s, SGLT2 inhibitors, and new liver-specific treatments like Rezdiffra.What lifestyle changes really make a difference? How weight loss, diet, and exercise can help reverse fatty liver and improve diabetes at the same time.Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook  |  Instagram  |  YouTube ★ Support this podcast ★

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• The Link Between the Heart and the Kidneys: Cardiovascular Kidney Metabolic Syndrome

  In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus explore the critical connection between heart health, kidney function, and diabetes, known as the Cardiorenal Metabolic (CKM) Syndrome. They are joined by Dr. Jennifer Green, an expert in endocrinology and cardiology from Duke University, to discuss how diabetes impacts multiple organs, the latest advancements in treatment, and what individuals can do to protect their heart and kidneys. They break down why heart and kidney health should not be thought of in isolation, how specialists are now working together more than ever, and the game-changing new medications that benefit both diabetes management and overall organ health. Dr. Green also highlights the importance of patient self-advocacy, ensuring the right tests and treatments are being considered.Key Topics:What is Cardiorenal Metabolic Syndrome? How diabetes can impact the heart and kidneys over time – and what can you do to slow or prevent damage?How doctors are breaking down medical silos and specialists are working together more than ever to manage diabetes complicationsThe new era of diabetes medications – how SGLT2 inhibitors and GLP-1 receptor agonists are revolutionizing diabetes careWhy is it critical to get annual kidney function tests – and why don’t many doctors routinely check for albumin in urine?How to be your own health advocate – what patients should ask their doctors to ensure they’re receiving optimal care?What is the challenge of staying on long-term medications – how to frame these life-saving treatments as an ongoing investment in healthWhat’s next for diabetes research and what new trials are underway, especially for those with type 1 diabetes, to see if these treatments can offer more benefits?Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook  |  Instagram  |  YouTube ★ Support this podcast ★

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• Diabetes and Exercise with former NBA Player Gary Forbes

  In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus speak with former NBA player Gary Forbes, one of only three NBA athletes with type 1 diabetes. Gary shares his powerful story of being diagnosed with diabetes during college, overcoming misdiagnoses, and achieving his dream of playing professional basketball despite the challenges of living with diabetes. He provides invaluable insights into the importance of mindset, perseverance, and building a support system while navigating life as an athlete with type 1 diabetes. Gary also discusses his passion project, The Soul Survivors comic series, which empowers children with chronic health challenges through superhero storytelling. This episode is an inspiring must-listen for anyone facing diabetes or other health challenges.Key Topics:How did Gary navigate his initial misdiagnosis and eventual correct diagnosis with type 1 diabetes?What challenges did he face balancing intense NBA-level athletics and diabetes management?How can setting a routine, like consistent workouts or meal plans, improve diabetes control?What role does a strong support system, including coaches and teammates, play in managing diabetes?Why is having the right healthcare team critical for thriving with diabetes, especially in high-pressure environments?How does Gary's comic series, The Soul Survivors, inspire children with chronic health challenges to see themselves as superheroes?What mindset shifts helped Gary overcome adversity and maintain an optimistic outlook on life?Gary is a T1D former professional NBA basketball player, having played for the Rockets, Nuggets, Toronto Raptors, and Brooklyn Nets. He is also the founder and publisher of The Sole Survivors, a comic book series that empowers children facing chronic health challenges.  Follow Gary on Instagram: https://www.instagram.com/garyforbes_/ Discover his comic book series: https://www.instagram.com/thesolesurvivors/Visit Website: www.thesolesurvivors.comVisit TCOYD's Website for more diabetes edutainment for people living with diabetes: https://tcoyd.org/**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes:Facebook: https://www.facebook.com/TCOYD/Instagram: https://www.instagram.com/tcoyd/YouTube:  https://www.youtube.com/channel/UC4WWhIDg18gP9ZC-IeqmYNQ ★ Support this podcast ★

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• Top 10 Lifestyle Tips for Better Diabetes Management in the New Year!

  In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus share 10 of their most practical and achievable lifestyle tips to help individuals with diabetes start the year off right. From setting realistic goals to optimizing blood sugar and weight management, they offer actionable advice for making small changes that lead to big improvements. They also emphasize on the power of small, sustainable changes—like incorporating regular exercise, stretching, and healthier eating habits—that can lead to meaningful, long-term improvements. With a focus on empowerment and real-world strategies, this episode is a must-listen for anyone looking to improve their diabetes care in 2025.Key Topics:How can setting realistic, achievable goals help avoid burnout and foster long-term success?What are the broader benefits of regular exercise for diabetes, including improved mood, sleep, and glucose control?Why is stretching critical for maintaining mobility and reducing stiffness, especially as we age?How can medications like Ozempic and Wegovy support sustainable weight loss and inspire healthier habits?What is the importance of using CGMs to better understand blood sugar patterns and make informed decisions?Why is managing blood pressure and cholesterol essential for preventing complications like heart disease and stroke?How can involving a partner or support system lead to better diabetes management and communication?What does “making peace with your diabetes” mean, and how can it foster resilience and positivity?Visit TCOYD's Website for more diabetes edutainment for people living with diabetes: tcoyd.org**Tune in for two new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**Follow our social media channels to empower yourself with the essential areas of diabetes knowledge led by two endocrinologists living with type 1 diabetes: Facebook  |  Instagram  |  YouTube ★ Support this podcast ★

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