657: Busting the Myths About Carbs, the Microbiome & LDL Cholesterol | Dr. Sarah Myhill
Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/657
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1:12:21
656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan
Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/656
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2:00:09
655: Eating Meat Will Slowly Weaken Your Bones, Unless You Do This! | Dr. James DiNicolantonio
Dr. James DiNicolantonio is a cardiovascular research scientist and Doctor of Pharmacy. Following his passion for evidence-based nutrition, he has written nine bestselling books. Show sponsor: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://ultimatehealthpodcast.com/655
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1:37:28
654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: https://ultimatehealthpodcast.com/654
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2:09:01
653: Neuroscientist: If You Ignore This Common Condition, You’ll Destroy Your Brain | Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist, researcher and athletic performance consultant. He works as an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his laboratory focuses on brain health. Show sponsors: Troscriptions - 10% off your first order by using the code "JESSE" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Show notes: https://ultimatehealthpodcast.com/653
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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