EP 54 - Learning to be good at socialising ( Friday thoughts)
This week I chat about how I find socialising, and how sometimes it’s easy and other times very tough. I talk about what I do to give myself the best chance of presenting myself well, as well as the things I tend to notice when chatting to people.I hope you’re able to take something from it.Martin :)
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EP 53 - Friday thoughts ( The last 2 months )
The last two months have been very challenging. I share some experiences about what I’ve learned when a loved one becomes sick and how I’ve been managing everything.I also came across a suicide note that was written back in 2018. I chose to read it and give my thoughts on it, and how far I’ve come, so just giving you a heads-up about that.Love you lots.Martin :)
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EP 52- Don't lose the fun in your life
Yoooooooo This week, I’m talking about how important it is to keep having fun in life.As kids, fun comes naturally, but somewhere along the way, many of us lose touch with it. I share a few cool stories about recently rediscovering my creativity and how amazing it feels to be releasing music into the world again.Hope you enjoy it! :) The ocean flight 11111111111
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EP 51 - I'm going back to counseling (Friday thoughts)
In this episode, I break down how I’m going back to counseling. I share my recent trip to Galway, how I’m learning to control my anger and daily mindset, and how I had a wonderful time swimming in the Atlantic Ocean. It’s truly amazing how swimming in the cold, salty water impacts the mind, body, and spirit.Hope you enjoy,The Ocean Line 🌊
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EP.-50 - Love, confidence, never giving up (Reactions)
In this episode, I react to different videos, chatting about everything from love and confidence to the will to never give up, featuring reactions to Keith Barry to Robert Greene.I hope you can take something from it.Also guys… episode 50 — whoop whoop!Thank you for listening in, here’s to the next 50!!!”Lots of love , the oceannnnnnn
"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.
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