The last two months have been very challenging. I share some experiences about what Iāve learned when a loved one becomes sick and how Iāve been managing everything.I also came across a suicide note that was written back in 2018. I chose to read it and give my thoughts on it, and how far Iāve come, so just giving you a heads-up about that.Love you lots.Martin :)
-------- Ā
43:47
--------
43:47
EP 52- Don't lose the fun in your life
Yoooooooo This week, Iām talking about how important it is to keep having fun in life.As kids, fun comes naturally, but somewhere along the way, many of us lose touch with it. I share a few cool stories about recently rediscovering my creativity and how amazing it feels to be releasing music into the world again.Hope you enjoy it! :) The ocean flight 11111111111
-------- Ā
37:40
--------
37:40
EP 51 - I'm going back to counseling (Friday thoughts)
In this episode, I break down how Iām going back to counseling. I share my recent trip to Galway, how Iām learning to control my anger and daily mindset, and how I had a wonderful time swimming in the Atlantic Ocean. Itās truly amazing how swimming in the cold, salty water impacts the mind, body, and spirit.Hope you enjoy,The Ocean Line š
-------- Ā
43:08
--------
43:08
EP.-50 - Love, confidence, never giving up (Reactions)
In this episode, I react to different videos, chatting about everything from love and confidence to the will to never give up, featuring reactions to Keith Barry to Robert Greene.I hope you can take something from it.Also guysā¦ episode 50 ā whoop whoop!Thank you for listening in, hereās to the next 50!!!āLots of love , the oceannnnnnn
-------- Ā
56:02
--------
56:02
EP 49- Staying calm in chaos ( Friday thoughts)
How do you stay calm when life starts f*cking slapping you in the face??This is how Iāve been staying calm.I was very low on energy in this episode, so pardon me if I sound a bit down in the dumps, but sometimes that just the way it is. Lots of love, the oceannnanannnnnnnnnn
"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.
Ireland