You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so...
Everything I Learned In Med School Was WRONG | Paul Saladino
In this episode, host Codie Sanchez sits down with Dr. Paul Saladino, a prominent advocate of the carnivore diet, to explore the intricate relationship between nutrition, health, and modern lifestyle challenges. They dive deep into the controversial world of meat-based diets, discussing the potential benefits and criticisms surrounding this approach to eating.
Codie and Paul's discussion encourages listeners to question their assumptions about food and to consider the potential of dietary interventions in addressing chronic health issues. Whether you're a health enthusiast, a skeptic of mainstream nutritional advice, or simply curious about alternative approaches to wellness, this episode promises to challenge your perceptions and spark new ideas about the food we eat and its impact on our bodies and the world around us.
Riverside is BY FAR my favorite tool we use when recording the BigDeal podcast. So I got a deal for ya! Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.
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📸 Instagram: / codiesanchez
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1:22:06
How To Not Ruin A First Impression, Think Like A Magician & Captivate an Audience | Alex Ramon
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In this episode of the Big Deal Podcast, Codie interviews magician Alex Ramon, exploring the intersection of magic, psychology, and communication. They discuss how to read body language, the importance of first impressions, and techniques for engaging an audience. Alex shares insights on projecting confidence, the art of suggestion, and the significance of listening to your audience. The convo also delves into the secrets of magic and the role of hypnotism in performance. They draw parallels between the art of magic and business practices, emphasizing that honesty does not always equate to full transparency. Alex highlights the significance of clarity in goals and the continuous journey of learning and growth in both personal and professional realms. Alex also bought a business by learning from Codie. It was a vertical integration in the entertainment industry, sharing personal experiences and insights on financial management. The discussion transitions into negotiation strategies, emphasizing the significance of reframing objections during negotiations. YOU WON'T WANT TO MISS IT.
Want to learn more about Alex?
Website - www.alexramonmagic.com
YT - www.youtube.com/alexramonmagic
IG- @alexramon
IG Business - @innovative.imprints
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Chapters
00:00 Introduction to the Art of Seduction and Magic
01:08 The Psychology of Lying and Body Language
04:34 Reading People: The Magician's Skill
08:11 Understanding Magic: The Importance of Presentation
10:30 First Impressions: Capturing Attention
12:49 Projecting Confidence: The Role of Competence
15:33 Body Language: Engaging Effectively
19:13 Controlling Behavior: The Art of Suggestion
21:06 Being Heard: Techniques for Effective Communication
25:24 Listening to Your Audience: The Key to Success
28:29 Becoming Articulate: The Path to Better Communication
32:22 Hypnotism: The Connection to Magic
34:14 The Secrets of Magic: Why They Matter
34:44 The Illusion of Transparency
41:07 Navigating Audience Engagement
56:06 Lessons from Failure and Resilience
01:02:14 The Business of Show Business
01:10:17 Business Acquisitions and Vertical Integration
01:18:31 Negotiation Strategies and Reframing
01:29:24 Embracing Challenges and Personal Growth
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1:43:26
Kim Kardashian’s Personal Trainer: Take Control of Your Health Before It’s Too Late | Senada Greca
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In this episode of the Big Deal Podcast, Codie interviews Senada Greca, a renowned fitness trainer known for her work with celebrities like Kim Kardashian. They discuss Senada's journey from growing up in communist Albania to becoming a successful entrepreneur and fitness expert. The conversation delves into the importance of the mind-muscle connection, the significance of strength training for women, and the launch of Senada's app, We Rise, which aims to empower women through fitness and holistic health. Senada shares her insights on nutrition, debunks myths about women and weightlifting, and emphasizes the mental health benefits of physical activity. In this conversation, the speaker discusses the importance of resilience in the face of negativity, the significance of holistic health practices beyond traditional workouts, and the challenges of perfectionism in both personal and professional life. They emphasize the foundational role of nutrition in fitness, the need to navigate health trends critically, and the importance of sleep and mental well-being. The discussion also touches on the growth of businesses, the necessity of authenticity in social media, and the journey towards self-love and acceptance.
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Youtube: https://www.youtube.com/@CodieSanchezCT
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📸 Instagram: https://www.instagram.com/bigdeal.podcast/
📽️ TikTok: https://www.tiktok.com/@big.deal.pod
Chapters
(01:18) How to get a ‘Senada butt’
(05:28) Moving meditation
(06:37) Senada’s fitness journey
(07:46) Growing up in Albanian Communism
(12:16) Success beyond aesthetics
(15:18) Senada’s WeRise App success
(19:18) Optimal breakfast breakdown
(20:11) Is creatine worthwhile?
(21:07) Women’s muscle-gain concerns answered
(23:30) Defining ‘heavy’ Lifting
(24:06) The Correct Way To Workout
(26:33) Training Kim Kardashian & other celebrity Clientele
(28:08) Senada’s mental health journey
(32:57) Women & antidepressants epidemic
(34:50) Day in the life of Senada
(36:39) Why start Zentoa fitness apparel?
(39:42) How many workouts per day?
(40:58) Social Media and Body-confidence
(44:31) Senada’s Wellness Protocols
(47:29) Other Ambitions & Nerves
(48:41) Bypassing Inner Dialogue
(51:17) Nutrition: Diet Importance
(53:18) Alcohol replacements
(1:00:03) Worst to best: Alcohol, Seed Oils, Sleep, Workouts, Diet
(1:04:25) Business & Social Media Growth
(1:12:24) Senada’s must-have Home Gym Equipment
(1:15:17) This or That: Fitness Activities
(1:18:37) Senada’s Key Life Advice
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1:25:30
Higher Education Is Broken... This is How We Fix It | Ryan Streeter
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In this weeks episode Codie interviews Ryan Streeter, director of the Civitas Institute at the University of Texas. They discuss the role of think tanks in shaping policy, the importance of war games in decision-making, and the current state of higher education. Streeter shares insights on the creation of the Civitas Institute, aimed at reclaiming the principles of a free society within academia, and the growing interest in multidisciplinary education that counters the political monoculture prevalent in many universities today. The conversation delves into the pressing issues surrounding student loan debt, the need for reform in university funding, and the commercialization of university research. It discusses the value of a university education, the role of MBAs, and the importance of building ethical organizations. The dialogue also emphasizes the need for students and parents to navigate college choices carefully in today's complex educational landscape. In this conversation, the speaker discusses various themes surrounding voter motivations, economic concerns, the reliability of polls, education policy, and the prevailing optimism among working-class Americans. The dialogue highlights the disconnect between elite narratives and the sentiments of ordinary citizens, particularly regarding public safety, economic issues, and the impact of media narratives on perceptions of the American dream. The speaker also emphasizes the importance of critically evaluating survey data and understanding the broader context of political discussions.
Here are the studies Ryan and Codie mentioned:
https://thedispatch.com/article/why-progressives-are-making-a-mess/
https://thedispatch.com/article/how-affluent-conservatives-fuel-the/
https://blueprint2024.com/polling/why-trump-reasons-11-8/
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Chapters
Chapters
00:00 Introduction to Ryan Streeter and His Background
03:12 Understanding Think Tanks and Their Influence
06:11 The Role of War Games in Policy Making
08:52 Navigating Political Chaos and Administration Dynamics
12:09 The Creation of the Civitas Institute
14:57 Reforming Higher Education: The School of Civic Leadership
17:47 The Shift in University Applications and Student Interests
21:12 Addressing Political Monoculture in Academia
24:02 The Future of Higher Education and Institutional Accountability
33:59 The Crisis of Student Loan Debt
36:50 Reforming University Funding Models
41:35 Commercialization of University Research
44:55 The Value of a University Education
48:10 The Role of MBAs in Career Advancement
51:55 Building Ethical and Trustworthy Organizations
56:12 Navigating College Choices in Today's Landscape
01:08:03 Voter Motivations and Key Issues
01:11:47 The Impact of Economic Concerns
01:13:43 Understanding Polls and Surveys
01:18:01 Education Policy and Federal Oversight
01:22:23 Optimism Amidst Challenges
01:27:28 Navigating Information Overload
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1:41:14
The Case for Ozempic, Weed’s Risks, and Big Pharma Conspiracies | Mike Israetel
Record your first video with Riverside - https://creators.riverside.fm/Codie - and use code CODIE for 15% off an individual plan.
Codie Sanchez and Dr. Mike Israetel delve into the complexities of health, fitness, and obesity. They explore the societal and genetic factors contributing to the obesity epidemic, the role of convenience foods, and the impact of medications like Ozempic on appetite and weight management. The discussion also touches on personal responsibility in dietary choices and the cultural perceptions of body image and attraction. This conversation delves into various themes surrounding self-defense for women, the effects of alcohol and cannabis on health, the future of fitness through drugs and genetic enhancements, and the ethical considerations of pharmaceutical companies. The discussion highlights the importance of understanding personal safety, moderation in alcohol consumption, the complexities of cannabis use, and the potential for future advancements in health and fitness through scientific innovations. In this conversation, the speaker delves into various themes surrounding the pharmaceutical industry, corporate responsibility, and the importance of long-term thinking in business. They discuss the competitive nature of the pharmaceutical sector, the alignment of incentives within corporations, and the impact of regulatory environments on economic outcomes. The conversation also touches on the purpose of corporations, teamwork, and the significance of a cooperative mindset in achieving success. Hope you guys enjoy!
Checkout More from Codie:
Youtube: https://www.youtube.com/@CodieSanchezCT
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📸 Instagram: https://www.instagram.com/bigdeal.podcast/
📽️ TikTok: https://www.tiktok.com/@big.deal.pod
Chapters
00:00 Introduction to Health and Fitness Paradigms
01:26 The Obesity Epidemic: Causes and Consequences
08:28 The Role of Convenience Foods in Modern Diets
11:49 The Impact of Medications on Appetite and Obesity
19:01 The Genetic Factors Influencing Food Drive
25:11 Personal Responsibility and Corporate Influence on Diet
33:59 Cultural Perceptions of Body Image and Attraction
39:45 The Dynamics of Violence and Self-Defense for Women
43:38 Understanding Alcohol: Moderation and Health Effects
48:49 The Complexities of Cannabis: Addiction and Health Risks
52:43 The Future of Fitness: Drugs and Genetic Enhancements
01:15:01 The Ethics of Pharmaceutical Companies and Health Innovations
01:19:24 The Pharmaceutical Industry and Global Competition
01:22:12 Incentive Alignment and Corporate Responsibility
01:25:30 Regulatory Environments and Economic Literacy
01:27:50 Corporate Purpose and Long-Term Value
01:30:41 Teamwork and Internal Alignment
01:36:19 The Renaissance of Fitness and Science
01:39:08 Philosophy and Mental Health in Youth
01:55:46 Conclusion and Call to Action
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You can change your life and make a dent on the world. This podcast uncovers the unfiltered lessons from the smartest minds straight to you, in conversations so honest you feel guilty listening in. We believe the current way of thinking is not working. The average person has become unhappy, unhealthy and financially struggling. You are not that person. This podcast will kick you in the shin with truth and tactics they should have taught us but gatekept. Hosted by Codie Sanchez, entrepreneur, investor and reformed journalist. You are a BigDeal to us.