Why Are There No Shortcuts to Brain Health? – Brainz Magazine Exclusive Interview with Martin Valovsky
Martin Valovsky is a Slovak entrepreneur, investor, and angel investor with over a decade in the high-pressure defense industry. Knowing the toll this environment takes on the brain, he founded The Brain Project to focus on long-term cognitive health. The result is Axolt Brain, the most advanced and bioavailable brain supplement on the market, built to evolve with science. Created to meet his own standards, safe enough for his kids and powerful enough for top performers, Martin’s mission is simple: keep sharp minds sharp.In this episode, we discover the following: What is Axolt and how did the name come about? How Axolt works and what problem does it solve? What personal significant results has Martin seen in taking Axolt? Why are there no shortcuts to brain health?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
--------
31:54
--------
31:54
What Is Energy Healing and How Does It Work? Brainz Magazine Exclusive Interview With Lily Beth Parr
Lily-Beth Parr is a certified Energy Healing Specialist and practitioner of Geo Love Healing. Her journey into energy work was born from personal transformation. Having overcome deep trauma and a long path of emotional and energetic suppression, she now helps others unlock their healing through intuitive, frequency-based practices. With a background rooted in spiritual sensitivity and a natural gift for healing, Lily-Beth shares her light with clients across the world, guiding them toward wholeness, clarity, and abundance. From raising three children with her fiancé to managing the energetic shifts of life and family, Lily-Beth embodies the balance of healing and real-world experience. Her mission is to raise vibrations, release trauma, and create space for joy and purpose through daily intentional choices.After years of feeling disconnected from her spiritual power, Lily-Beth Parr experienced a profound awakening that changed everything. Her early sensitivity to energy had always been present, but it wasn’t until she began exploring Geo Love Healing that she truly tapped into her full potential. Today, her work touches lives around the world—from trauma release and emotional block clearing to manifesting abundance and joy. “I knew I had to find my purpose within my own soul,” she says.That commitment to healing has shaped her practice and her life.In this episode, we discover the following: 1. What is energy healing and how does it work? 2. How does trauma get stored in the body? 3. What’s the best thing we can do for our energy? 4. How do we protect our energy?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
--------
31:18
--------
31:18
Brainz Podcast Special Edition - How Childhood Trauma Affects Intimacy as Adults
This is a special edition of the Brainz Podcast with Sam Mishra, The Medical Massage LadyPicture this: You're in a loving relationship, yet you find yourself pushing your partner away. Or perhaps you're constantly seeking reassurance, fearing abandonment at every turn. These behaviours might seem random, but they're far from it. They're echoes of your past, whispering through time, shaping your present in ways you might not even realize.Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.
--------
1:24:38
--------
1:24:38
How Do We Spot a Narcissist? – Brainz Magazine Exclusive Interview with Phoebe Toft
Phoebe Toft is the founder of The Rebirth of the Soul, a creative and healing initiative dedicated to supporting individuals recovering from trauma, narcissistic abuse, and violence. Through poetry, storytelling, and authentic self-expression, Phoebe helps others rediscover their inner strength and navigate the complexities of healing. With a voice rooted in both truth and tenderness, she creates safe spaces for reflection, growth, and transformation.Her journey has been one of profound resilience — rising from personal pain to become a guide for others. Phoebe’s mission is clear: to break taboos, foster understanding, and illuminate the path from darkness to light through creativity, compassion, and courageous storytelling.In this episode, we discover the following: 1. How do we spot a narcissist? 2. How can we connect better with our feelings? 3. Why don’t people open up about narcissistic abuse? 4. Should we all leave someone who is narcissistic?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
--------
31:28
--------
31:28
What is an Intuitive Psychiatrist? - Brainz Magazine Exclusive Interview With Elizabeth Ssemanda
Dr. Elizabeth Ssemanda is a board-certified psychiatrist and the founder of New U Psychiatry. Rooted in both African and African American cultural traditions, she integrates a soul-centered, holistic approach to healing with a mission to challenge stigma and redefine mental wellness. Navigating the space between two cultures shaped Dr. Elizabeth Ssemanda’s life in profound ways. As the daughter of Ugandan refugees, her upbringing was infused with resilience, history, and silence—particularly around the traumas of war. It’s from this intersection of inherited pain and the search for healing that her passion for psychiatry emerged.Her journey began with a fascination for people and science, blossoming into a desire to understand and support others on their healing journeys. Through psychiatry, she found a language to engage with suffering, resilience, and transformation. After working in a range of settings—from emergency care during COVID-19 to boutique practices—she became disillusioned by a model focused primarily on symptom suppression. It was then that New U Psychiatry was born.In this episode, we discover the following: 1. What is an intuitive psychiatrist? 2. What is the difference between a psychiatrist and a psychologist? 3. What is “Post Trauma Resilience“ and how do we grow it? 4. How can we stop feeling “Broken“ when it comes to trauma?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
In Brainz Podcast, selected members of The Brainz Magazine community of experts will share their best tips, advice, ideas, hacks within different topics. Brainz Podcast hosts are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Innovation, Technology and Lifestyle. Hosted on Acast. See acast.com/privacy for more information.
Ireland