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BRAINZ PODCAST

Brainz Magazine
BRAINZ PODCAST
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  • How Loss Inspired a Lifelong Mission to Help Others Heal & Grow - Exclusive Brainz Interview with Dr. Celeste Birkhofer
    In this powerful episode of the Brainz Magazine Podcast, Dr. Celeste Birkhofer joins Mark Sephton to share her 40 years of psychological wisdom, to explore why taking good care of your mental health should be as crucial as taking care of your physical health, how to develop inner strength and “wise self,” and the importance of compassion and authenticity for healing and personal growth in both ourselves and others.We discover the following:“Your Mental Health Matters”: Why It Deserves the Same Good Care as Physical HealthBeyond Quick Fixes - Building Inner Resources for Meaningful Personal Transformation Developing Your ‘Wise Self’: The Key to Mediating Between Emotional and Rational InputTurning Pain into Purpose — How Loss Inspired a Lifelong Mission to Help Others Heal & GrowKindness, Compassion, and Connection: The Next Leap in Mental Health AwarenessWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
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  • Brainz Podcast Special Edition - From Overwhelm to Clarity: A Content Creation Story
    This is a special edition of the Brainz Podcast with Viviana Castaneda and Jacqui Coutts.In this episode, From Overwhelm to Clarity: A Content Creation Story, Viviana Castaneda and Jacqui Coutts talk about transforming your content cycle.Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information.
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  • How Cognitive Technology, Early Imprinting, and Brain Optimisation Unlock insight, Engagement, and Impact in Business - Exclusive Brainz Interview with Tan Chrissis
    Tan Chrissis is a global entrepreneur, mindset coach, speaker, and founder of Cognitive Verse, a pioneering platform that merges cognitive science with practical frameworks to help individuals and organizations achieve sustainable high performance. Through his work — including the Optimal Mind App — Tan empowers people to align ambition with purpose, build resilience, and thrive across all areas of life.In this episode, Mark Sephton talks with Tan Chrissis about how cognitive technology, early imprinting, and brain optimisation can unlock greater visibility, expression, and impact in business.We discover the following: The Origin of Visibility: How Our Earliest Imprints Shape How We Show Up in Business TodayWhy Entrepreneurs Stay Hidden — and How to Reclaim Your Right To Be SeenThe Energetic Birth of Visibility: What You Were Given Before You Could Even SpeakFrom Invisibility To Impact: Healing The Early Imprints That Silence Your VoiceWhere Visibility Truly Begins: Why Business Success Starts Before You Enter The MarketplaceWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
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  • Turning Awareness into Action - Brainz Magazine Exclusive Interview With Kathleen Johnson
    Kathleen Johnson does not have a traditional Human Resources background in Diversity, Equity, and Inclusion (DEI). She is an artist first and is based in Vancouver, British Columbia, Canada. 2021 was the first time she had worked in corporate since the mid-90s, having pursued a career in film and television after staying home with her 5 children for 10 years. Today, she is the founder and CEO of Kreativ Culture Strategies and a Senior Advisor of DEI in healthcare. Thinking Outside the Boardroom: Creative Solutions in DEI and Anti-racism is her latest book, published in 2025. She is an instructor at Simon Fraser University, contributes monthly to Brainz Magazine, has a podcast called The Kreactivators, is one of Canada’s Top 100 Black Women to Watch for 2025, and has worked on major feature films and with artists like Ben Affleck. Kathleen is also a stand-up comedian and uses it as a technique in creative engagement on social justice. She has a degree from Carleton University in Sociology and Anthropology, a DEI certificate from Cornell University, and a makeup arts diploma from CMU College of Makeup Art and Design. In this episode, Mark Sephton talks with Kathleen Johnson, DEI expert, creative strategist, and author of Thinking Outside the Boardroom, about how creativity and courage can drive meaningful cultural change. Together, they explore the power of reflection, play, and purpose in building more inclusive and human-centered workplaces.In this episode, we discover the following: The Art of Building a Plane While Flying It.From Resistance to Readiness.The Inner Work of Leadership.Play, Creativity, and Connection in DEI.Turning Awareness into Action.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
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  • AI, Longevity & The Future of Wellness - Brainz Magazine Exclusive Interview With Dr. Pedro Valente
    In this exclusive Brainz Magazine Podcast, Dr. Pedro Valente joins Mark Sephton to share how personal loss, medical expertise, and entrepreneurial drive fused into a global mission to make evidence-based skin wellness visible, accessible, and transformative.In this episode, we discover the following: From Medicine to Entrepreneurship.Listening Creates Innovation.Fighting Fads with Facts.Purpose Through Loss.AI, Longevity & The Future of Wellness.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
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About BRAINZ PODCAST

In Brainz Podcast, selected members of The Brainz Magazine community of experts will share their best tips, advice, ideas, hacks within different topics. Brainz Podcast hosts are handpicked and invited to contribute because of their knowledge and valuable insight within the areas of Business, Mindset, Leadership, Innovation, Technology and Lifestyle. Hosted on Acast. See acast.com/privacy for more information.
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