BRAINZ PODCAST

• How Can We Sleep and Relax Better? - Brainz Magazine Exclusive Interview with Lea Badenhoop

  MINDBREAK is your mental reset button—an unconventional journey breaking through life’s noise, fog, and cycles. We take the road less traveled, peeling back layers, breaking through limitations, exploring the subconscious, and learning deep relaxation to help you release, rebalance, and reconnect with your most authentic self. It’s not about fixing; it’s about freeing your mind and forging new paths where stress and expectations take a backseat. MINDBREAK is the relaxation your mind has been craving.In this episode, we discover the following: 1. What is Mindbreak? 2. How can we sleep and relax better? 3. How to connect our body. 4. How to make our body feel safe. 5. A live hypnotherapy role play ( Please make sure you are not driving or using machinery during this part of the Podcast )With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

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• What Is the Best Way to Create Content That Attracts, Connects, and Converts? - Exclusive Interview with Carol Zatt

  Carol Zatt has over a decade of experience as a professional photographer, having collaborated with renowned clients such as Google, YouTube, Lego, Sonos, and many others. Her work has been featured in prestigious publications, including The Sydney Morning Herald, The Guardian, and Forbes, where she was honored with a cover feature for her impact on the industry.With expertise in advertising, marketing, and social media, Carol seamlessly navigates both commercial and artistic photography, delivering impactful and versatile results.A passionate educator, she has developed and taught courses in photography, social media, and marketing both online and in person. Committed to fostering innovation and inclusivity, she actively mentors the next generation of creative minds.In this episode, we discover the following: 1. What is the best way to create content that attracts, connects and converts? 2. What is the best way to amplify our voice? 3. What is lead generation? 4. Is content best presented through video, audio or written?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

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• How Can We Better Attract, Convert, and Retain Our Clients? - Brainz Magazine Exclusive Interview with Sariki Abungwo

  Blesatech Consultancy Services, as an Award-Winning Digital Marketing Consultancy Firm, empowers small business owners, coaches, and consultants to attract, convert, and retain more clients through proven marketing systems by providing expert guidance and easy-to-implement strategies, ensuring they achieve consistent, predictable and profitable long-term success.In this episode, we discover the following: 1. How can we leverage Marketing Automation in our businesses? 2. How can we better attract, convert, and retain our clients? 3. How Sariki helps business owners start and grow. 4. What is the best way to serve our target market?With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

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• Why Is Love the Reflection of Our Psyche? - Brainz Magazine Exclusive Interview with Leanne Rose

  Leanne Rose is a globally renowned Consciousness Expert, Qualified Psychotherapist, and Divine Source Channel known for her groundbreaking fusion of evidence-based modalities and practical esoteric wisdom. Through her signature trans channeling gift, Leanne empowers visionaries to unlock the highest levels of consciousness, revealing that life—and love—is a reflection of the psyche. She teaches that reality is ultimately shaped by perception and that by transforming our perception to view life through the lens of Superconsciousness (the embodied belief that we are Source/God/The Universe) we can radically transform our reality in a way that feels like magic. Leanne’s unique approach has guided souls all over the world (including Hollywood actors, best-selling authors, and top industry leaders) to create effortless wealth, unlock life-changing breakthroughs and reignite passion and connection in the most difficult of relationships. This Valentine’s Day, she invites readers to embrace love and relationships from a divine new angle that will be sure to ramp up your sense of connection, fulfillment and freedom in all areas of life.In this episode, we discover the following: 1. Why is contrast so important? 2. Why is love the reflection of our psyche? 3. How do somatic modalities differ from talking therapy in relation to trauma? 4. What is consciousness?With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

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• How Do We Heal Relationship Wounds Together? - Exclusive Interview with Rachelle Michaud

  Love. Relationships. Couples Therapy. Sensuality. Communication. Sex. Rachelle works with couples to repair and renew their relationships. She also works with individuals on sexuality—addressing concerns such as sex drive, body image, shame, attraction, arousal, confidence, trauma, and pleasure—as well as with individuals seeking better self-regulation to feel happier and less stressed. Her approach is experiential, embodied, and somatic; it goes beyond just talking and homework.Her expertise is the result of a lifelong passion for “body stuff,” including martial arts, world dance, theater arts, vocal work, mindfulness, embodiment and somatic arts, somatic sexology, and intimacy coordination, with a touch of tantra. A performer at heart and a professionally trained clinician, Rachelle seamlessly integrates both worlds to deliver transformative work in love, couples therapy, and sensuality. Originally from New England, she has worked in New York City, Paris, San Francisco, Belgium, and the Netherlands.In this episode, we discover the following: 1. What is relationship therapy? 2. What creates and promotes intimacy? 3. How do we heal relationship wounds together? 4. How important is touch and intimacy? With podcast host: Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

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