In this powerful conversation, Dr. Jody Carrington breaks down why modern life is making us more disconnected, emotionally overwhelmed, and reactive than ever before. She reveals how nervous system dysregulation, loneliness, and constant digital stimulation are quietly eroding our relationships—and what you can do today to reclaim connection, regulate your emotions, and show up powerfully in every area of your life.
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🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast...
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