Negotiate Your Best Life Podcast with Rebecca Zung

• A Typical Example of a Toxic Text Message with Rebecca Zung on Negotiate Your Best Life #767

  In this episode, Rebecca Zung breaks down the secret texting tactics narcissists use to manipulate, confuse, and control you - and shows exactly how to take your power back. Learn how love bombing turns into gaslighting, ghosting, and guilt-tripping, and discover the communication strategies that put you back in control. 👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT 👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT 👉 Get my book Slay the Bully: How to Negotiate with a Narcissist and Win: http://slaythebullybook.com/?el=YT 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices

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• This Is How A Narcissist Weaponizes Sex in a Relationship with Rebecca Zung on Negotiate Your Best Life #766

  Do you suspect you're dating a narcissist? This episode dives into the world of narcissism and relationships, revealing key narcissist red flags to watch out for. Learn about the subtle manipulation tactics they use and how to protect yourself from narcissistic abuse. You’ll learn: How narcissists turn intimacy into a form of control and domination The 10 signs you may be having sex with a narcissist How narcissists withhold affection, attention, and truth to punish you The real difference between “diamond-level” and “coal-level” supply Why narcissists crave admiration and use sex to feed their ego The psychological and physical effects of sexual and emotional abuse Why narcissists fear true intimacy and vulnerability How to protect yourself and rebuild emotional and physical safety Connect with Me Website: https://www.rebeccazung.com Facebook:   / rebeccazung   Instagram:   / rebeccazung   YouTube:    / @rebeccazungesq   LinkedIn:   / rebecca-zung-6753893b   X (Twitter):   / rebeccazung   Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... Join My Free Facebook Group:   / narcissistnegotiators   Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Secret Psychological Weapon Narcissists Never See Coming with Rebecca Zung on Negotiate Your Best Life #765

  Discover the secret psychological strategy that instantly shifts power away from narcissists—without arguing, yelling, or losing control. Attorney and Leverage Expert Rebecca Zung reveals her proven “Micro-Yes Technique,” a subtle communication tool that works in courtrooms, co-parenting situations, and everyday conversations. Learn how to use this method to outsmart manipulation, restore your peace, and win with logic—not emotion. 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators THIS WEEK'S SPONSOR INFORMATION:    Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/best⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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• What Is Mirroring, The Narcissist’s Copycat Tactic Explained with Rebecca Zung on Negotiate Your Best Life #764

  Learn how narcissists use the technique of mirroring — copying your words, body language and behavior — to create emotional bonds, gain control and eventually manipulate you. Rebecca Zung exposes the tactic, shows how it plays out in relationships and negotiations, and provides powerful strategies and phrases to reclaim your power, set boundaries and stop being manipulated. Description: Discover what the mirroring tactic is and why narcissists use it. Understand how covert and overt narcissists become emotional “chameleons” by mimicking you to gain trust and access. See how mirroring evolves from love‑bombing and idealization into manipulation, gaslighting and control. Learn how in negotiations or high‑conflict interactions mirroring may appear, and how to spot it. Get practical tools: neutral phrases that don’t escalate drama; voice and tone techniques to stay calm and grounded. Explore a toolkit of 10+ “kick‑ass comebacks” and dialogues to defuse manipulation and reclaim your voice. Understand how to differentiate care vs control: boundaries, freedom, communication, intentions and your gut response. Recognize deeper traps: hero/victim roles, passive‑aggressive behavior, guilt‑baiting, financial or social dependency, and manipulation disguised as support. Learn how to document inconsistencies, force the narcissist into contradiction (e.g., by asking “Can you repeat that?”), and build leverage for your own negotiation strategy. Reclaim self‑worth: You have value. You deserve relationships where you are celebrated, not controlled. Find additional resources: free phrase sheets, email/text templates for narcissist interactions, support communities and more. 👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT 👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT 👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT 👉 Get my book Slay the Bully: How to Negotiate with a Narcissist and Win: http://slaythebullybook.com/?el=YT 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices

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• The Signs You Successfully HURT That Narcissist with Rebecca Zung on Negotiate Your Best Life #763

  Learn the top ways to stop a narcissist’s control, expose their lies, and protect yourself emotionally, legally, and socially. Discover what truly hurts narcissists, how to navigate love bombing, Hoovering, and smear campaigns, and the signs that you’ve gained leverage over them. This guide is essential for anyone dealing with narcissistic manipulation in personal, business, or family relationships. Understand the three things that hurt narcissists the most: loss of supply, fear of abandonment, and being exposed. Learn how going no-contact or setting boundaries affects a narcissist’s control. Identify Hoovering tactics: Heat, Workaround, Rotation, and Hawk. Recognize signs that you’ve hurt a narcissist: withdrawal, excuses, blame-shifting, accusations, and full-on discard. Discover why narcissists fear your independence and how it drives their rage, gaslighting, and smear campaigns. Explore the love bombing and devaluation cycle and how narcissists condition their targets. Gain insights into managing narcissistic manipulation in romantic, family, and business contexts. Learn strategies to ethically expose narcissists while protecting yourself. Practical tips for negotiating and reclaiming control from narcissists using proven psychological strategies. Access resources like phrases to disarm narcissists at disarmthenar.com and negotiation prep at winmynegotiation.com. Who this is for: Survivors of narcissistic abuse Professionals dealing with narcissistic colleagues Anyone navigating toxic family or business relationships People wanting to understand and reclaim power from manipulative individuals 👉 Get your FREE “Crush My Negotiation Prep Playbook”: https://winmynegotiation.com/?el=YT 👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT 👉 Get your FREE “Phrases for Disarming Narcissists” Guide: https://disarmthenarc.com/?el=YT 👉 Get my book Slay the Bully: How to Negotiate with a Narcissist and Win: http://slaythebullybook.com/?el=YT 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices

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