PodcastsEducationBreaking Free from Narcissistic Abuse

Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.
Breaking Free from Narcissistic Abuse
Latest episode

257 episodes

  • Breaking Free from Narcissistic Abuse

    Why Narcissists Always Make Their Victims Look Unhinged

    09/04/2026 | 8 mins.
    Why does the person who calls out a narcissist end up looking like the unhinged one? 
    A Facebook follower writes in, "Why does the person recognizing and confronting the narcissistic behavior often appear unhinged to everyone else?" In this episode, Dr. Kerry explains why narcissists always appear calm and credible while their victims come across as unstable. 
    Submit Your Question 
    If you'd like Dr. Kerry to answer your question on air, email it to [email protected] or use this link.
    Submit your question to be answered on air here!
    Resources
    ReclaimYou: Dr. Kerry's AI-powered coaching app
    The Complete Recovery Collection: Narcissistic abuse resources
    First Steps to Leaving: Online self-paced digital course
    Toxic-Free Relationship Club: Live coaching & community support
    Follow Dr. Kerry!
    Youtube
    Instagram
    TikTok
    Facebook
    Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. 
    As an Amazon affiliate, commission is earned from qualifying purchases.
    This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
  • Breaking Free from Narcissistic Abuse

    The #1 Mistake People Make When Divorcing a Narcissist

    06/04/2026 | 37 mins.
    Are you walking into your divorce expecting the court to finally see the truth about your narcissistic ex? 
    This week, divorce attorney Hannah Bell Hembree joins Dr. Kerry to pull back the curtain on what really happens in the courtroom when you're leaving a narcissist. With nearly two decades of legal experience and her own custody battle behind her, Hannah shares the hard truths every survivor needs to hear before they file. 
    PODCAST EXTRA EXCLUSIVE SEGMENT 
    Find the exclusive second segment and weekly newsletter here. 
    🔹 Is the court biased against men — or women? In this members-only bonus, Hannah Bell Hembree gives her candid, real-world take on courtroom bias. Her answer may surprise you.  
    👉 Get immediate access to this extended interview
    MORE ABOUT HANNAH BELL HEMBREE  
    Podcast: Not Saving It for Later 
    Community & Free Divorce Prep Course 
    Instagram: @HannahHembreeBell 
    HANNAH BELL HEMBREE is a divorce attorney based in Austin, Texas, where she leads a firm of nearly 50 people dedicated to helping marriages end well. She is also the founder of the My Confident Life Circle, an online community supporting women through divorce and beyond, and the host of the new podcast Not Saving It for Later. Drawing on her own experience navigating divorce and two custody modifications, Hannah equips women with the practical strategies and mindset shifts they need to protect their kids, their money, and their sanity.
    Submit your question to be answered on air here!
    Resources
    ReclaimYou: Dr. Kerry's AI-powered coaching app
    The Complete Recovery Collection: Narcissistic abuse resources
    First Steps to Leaving: Online self-paced digital course
    Toxic-Free Relationship Club: Live coaching & community support
    Follow Dr. Kerry!
    Youtube
    Instagram
    TikTok
    Facebook
    Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. 
    As an Amazon affiliate, commission is earned from qualifying purchases.
    This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
  • Breaking Free from Narcissistic Abuse

    How to Help a Friend Who Can't Walk Away from a Narcissistic Relationship

    02/04/2026 | 8 mins.
    My best friend divorced her narcissistic ex two months ago — but she keeps talking to him, then ignoring him, then reaching out again. She says she wants to move on, but she can't seem to break the cycle. 
    In this episode, Dr. Kerry explains why leaving a narcissist doesn't automatically break the trauma bond — and what's really driving the painful push-pull your friend can't escape. Learn how to support someone you love through this without shaming, lecturing, or pushing them further away.
    Submit Your Question
    If you'd like Dr. Kerry to answer your question on air, email it to [email protected] or use the link in the show notes.
    Submit your question to be answered on air here!
    Resources
    ReclaimYou: Dr. Kerry's AI-powered coaching app
    The Complete Recovery Collection: Narcissistic abuse resources
    First Steps to Leaving: Online self-paced digital course
    Toxic-Free Relationship Club: Live coaching & community support
    Follow Dr. Kerry!
    Youtube
    Instagram
    TikTok
    Facebook
    Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. 
    As an Amazon affiliate, commission is earned from qualifying purchases.
    This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
  • Breaking Free from Narcissistic Abuse

    The Scary Reason Why Gaslighting Actually Works (And You’re a Part of the Problem)

    30/03/2026 | 23 mins.
    Have you ever tried to walk away from a toxic person, only to find yourself right back in the middle of their reality?
    This week, Dr. Robin Stern (author of The Gaslight Effect) joins Dr. Kerry for a conversation that will change how you view manipulation. Most people think gaslighting is just about lying—but the truth is much darker. It’s a "relational mess" that requires two people to function.
    Previous Interviews with Dr. Stern
    What's wrong with me? The Power of Gaslighting to Confuse and Control: Interview with Dr. Robin Stern
    Breaking Chains: Dr. Kerry McAvoy's Triumph Over Marital Gaslighting and Narcissism
    PODCAST EXTRA EXCLUSIVE SEGMENT  
    Find the exclusive second segment and weekly newsletter here. 
    MORE ABOUT THE PODCAST EXTRA INTERVIEW  
    🔹 Dr. Stern shares the shift that breaks the cycle for good: "Don't allow somebody to matter more than you matter." 
    In this members-only bonus, Dr. Stern and Dr. Kerry unpack how to stay open and connected in relationships without surrendering yourself in the process. 
    👉 Get immediate access to this extended interview
    DR. STERN'S BOOKS 
    • The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life: https://amzn.to/4b50aRu 
    • The Gaslight Effect Recovery Guide: https://amzn.to/40qzc0B 
    MORE ABOUT DR. ROBIN STERN  
    Dr. Robin Stern, Ph.D., is a licensed psychoanalyst, Co-Founder and Senior Advisor to the Director of the Yale Center for Emotional Intelligence, and one of the world's leading authorities on gaslighting. She is the author of The Gaslight Effect and host of The Gaslight Effect Podcast. 
    Website: robinstern.com  
    Podcast: The Gaslight Effect Podcast (available on all platforms)
    Submit your question to be answered on air here!
    Resources
    ReclaimYou: Dr. Kerry's AI-powered coaching app
    The Complete Recovery Collection: Narcissistic abuse resources
    First Steps to Leaving: Online self-paced digital course
    Toxic-Free Relationship Club: Live coaching & community support
    Follow Dr. Kerry!
    Youtube
    Instagram
    TikTok
    Facebook
    Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. 
    As an Amazon affiliate, commission is earned from qualifying purchases.
    This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
  • Breaking Free from Narcissistic Abuse

    Do Narcissists Enjoy Hurting You? Here's Dr. Kerry's Hard Truth

    26/03/2026 | 7 mins.
    Why does someone who divorces a narcissist keep going back to them? 
    A listener writes in, “My best friend divorced her narcissistic ex two months ago — but she keeps talking to him, then ignoring him, then reaching out again. She says she wants to move on, but she can't seem to break the cycle.”  
    In this episode, Dr. Kerry explains why leaving a narcissist doesn't automatically break the trauma bond and why survivors struggle to escape. 
    Submit Your Question  
    If you'd like Dr. Kerry to answer your question on air, email it to [email protected] or use this link.
    Follow on Apple 
    Follow on Spotify
    Submit your question to be answered on air here!
    Resources
    ReclaimYou: Dr. Kerry's AI-powered coaching app
    The Complete Recovery Collection: Narcissistic abuse resources
    First Steps to Leaving: Online self-paced digital course
    Toxic-Free Relationship Club: Live coaching & community support
    Follow Dr. Kerry!
    Youtube
    Instagram
    TikTok
    Facebook
    Kerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. 
    As an Amazon affiliate, commission is earned from qualifying purchases.
    This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.

More Education podcasts

About Breaking Free from Narcissistic Abuse

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.
Podcast website

Listen to Breaking Free from Narcissistic Abuse, Stretch Marks and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features