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Captivate the Room

Tracy Goodwin
Captivate the Room
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  • The Frequency of Authenticity
    Sign up for the Rise of the Digital CEO here: https://www.jameswedmoretraining.com/a/2148113050/287FXNuz  Sign up for my next live Masterclass here: https://www.captivatetheroom.com/stay  General Overview Interview Summary: This is not an interview transcript, but rather a monologue from a voice expert named Tracy Goodwin. [00:42] She discusses the concept of authenticity as the "highest vibration" or frequency of sound, and how this relates to the nuances and layers of vocal expression. [10:20] She emphasizes the importance of aligning one's true feelings and emotions with one's vocal delivery in order to be truly authentic and impactful. Key Points Authenticity is not just about "being authentic" - it is a multilayered and nuanced concept that involves aligning one's true feelings and emotions with one's vocal delivery. [10:20] Tracy Goodwin has the ability to identify the subtle layers and shades of emotion in a person's voice, and can help them become more aligned and authentic. [00:49] The "Spain scale of emotion" study is often misinterpreted, as it does not actually state that authenticity is the highest vibration of sound. [07:30] However, Tracy believes authenticity can be a higher vibration than love when one's vocal expression is truly aligned. [10:20] Inauthenticity and vocal "masks" often arise from psychological factors and societal pressures that prevent people from fully expressing their true feelings. [13:10] Revealing the full range of one's emotions and feelings through vocal expression is key to being truly authentic and impactful. [20:26] Notable Quotes "Authenticity, the most powerful vibration, the most powerful frequency of sound there is, but we can't just leave it as just be authentic. It's multi multilayered. It's nuanced beyond anything you could ever imagine and I can hear every tiny fragment of sound that tells me the truth of who you are." "True alignment is I am revealing to you exactly how I feel and I'm playing all the notes and all the shades of all the different feelings. [11:58] That's true alignment." [12:14] "There are so many shades of you and the feelings that you experience, and none of them are being played, none of them, and that is what I call missed prime real estate." [19:36] Kicker Quotes "This is why when people say to me, I'm going to make more money and then I'm going to come back and work with you, it frustrates me because this would make you more money. What do you want to establish in the marketplace, at the job, in the relationship as the truth of who you are because it's playing out everywhere?" [20:26] Detailed Insights Main Arguments: Tracy Goodwin argues that true authenticity goes beyond simply "being authentic" and involves aligning one's vocal expression with the full range of one's feelings and emotions. [00:01] She believes that this level of authenticity can be a higher vibration than even love. [10:20] Supporting Evidence: Tracy cites her own ability to identify the subtle layers of emotion in a person's voice, as well as her experience working with clients to help them become more aligned and authentic. [00:49] She also references the "Spain scale of emotion" study, though she notes that it does not actually state that authenticity is the highest vibration. [07:30] Themes and Trends Recurring Themes: The importance of authenticity, the nuances and layers of vocal expression, the psychological and societal factors that prevent people from being fully authentic. [03:36] Emerging Trends: The growing interest in and discussion around the concept of authenticity as the "highest vibration" of sound, though Tracy cautions that this is often misunderstood. [10:20] Interview Dynamics Interview Flow: This is not an interview, but rather a monologue from Tracy Goodwin. She maintains a focused and passionate delivery throughout, with occasional references to her notes. [15:12] Question Analysis: Not applicable, as this is not an interview. Context and Background Contextual Information: Tracy Goodwin is a voice expert and the host of the "Captivate the Room" podcast. [00:49] She has extensive experience in helping people become more authentic and impactful in their vocal expression. [00:15] Related Events: Tracy mentions an upcoming free training by her former client and mentor, James Wedmore, as well as her own upcoming free masterclass on "speaking so they stay." Potential Impact: Tracy's insights on the nuances of authenticity and vocal expression could have a significant impact on her audience, helping them to become more aligned and impactful in their communication. [00:49] Follow-Up Questions Can you provide more details on the "Spain scale of emotion" study that Tracy references, and how it relates to the concept of authenticity as the "highest vibration"? [07:30] What specific techniques or exercises does Tracy use to help her clients uncover and express the full range of their emotions and feelings through their vocal delivery? [00:42] How does Tracy's approach to authenticity and vocal expression differ from or build upon other frameworks or methodologies in this area? [00:42] Can you share any specific case studies or examples of how Tracy's work has helped her clients achieve greater authenticity and impact in their communication? [00:49] What are some of the key psychological and societal factors that Tracy has identified as barriers to authentic vocal expression, and how does she help her clients overcome these challenges? [00:42]
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  • Finding Freedom with James Wedmore Pt. 2
    Sign up for the Rise of the Digital CEO here: https://www.jameswedmoretraining.com/a/2148113050/287FXNuz Follow James on Instagram https://www.instagram.com/jameswedmore/  General Overview Conversation Summary: The conversation covers a wide range of topics related to business, entrepreneurship, and personal growth. The speakers discuss the importance of finding one's purpose and passion, the role of effort and process over outcomes, the potential of AI in business, and the responsibility that comes with having intuitive gifts. [07:39] The discussion also touches on the upcoming "Rise of the Digital CEO" training event hosted by James Wedmore. Interviewee Background: James Wedmore is an experienced business mentor and coach who has helped many entrepreneurs build successful online businesses. [01:27] He is known for his holistic approach to business and his emphasis on personal growth and development. [37:28] Key Points Focus on the process and creating value rather than just chasing money or outcomes. [21:30] Importance of having a nightly routine to complete and let go of the day's events. [06:19] The potential of AI in business, but the need to use it responsibly and not as a replacement for one's authentic voice. The responsibility that comes with having intuitive gifts, and the need to be impeccable in using them. [53:12] Notable Quotes "Money is on the effect side of the cause and effect column. So what causes money to land in your bank account and it's not Skip the work, take the easy route and try to trick people." (00:01) [21:48] "If you can complete your day, that's the best gift you can give your life. [06:06] Complete your day means whatever did happen today, it's done and you ain't taking it to the pillow and it's not going to be there with you tomorrow." (06:06) [06:06] "The name of the game, my friend, is that you just have to be wherever the market level of sophistication is once step ahead. [13:39] That's it." (11:08) "With great power comes great responsibility. Well, you can abuse that power. You could abuse those gifts and that responsibility, but you don't, and I think if people do, those gifts don't last very long for them." (54:08) [53:42] Kicker Quotes "If today was it, how did I do? And take a moment to evaluate." (05:48) "The moment everyone becomes multimillionaires is in the best shape of their life and they're all married to their soulmate, yeah, we might have another problem, which is we don't have a problem to solve anymore." (14:57) [14:35] Detailed Insights Main Arguments The importance of focusing on the process and creating value rather than just chasing money or outcomes (00:01, 22:45). [21:24] The need to have a nightly routine to complete and let go of the day's events (06:06). The potential of AI in business, but the need to use it responsibly and not as a replacement for one's authentic voice (49:30). Supporting Evidence Examples of people who have sacrificed to pursue their passions (03:33). Statistics on the growth of the online education/e-learning market (09:05). [09:05] Explanation of the difference between market saturation and market sophistication (10:57). [11:36] Themes and Trends Recurring Themes The importance of finding and pursuing one's purpose or passion (03:33, 05:46). [22:49] The need to be responsible and impeccable when using intuitive gifts (54:08). Emerging Trends The increasing role of AI in business and the need to use it responsibly (49:30). The growing demand for authentic, high-touch experiences in the online business space (20:42). [08:42] Interview Dynamics Interview Flow The conversation flows naturally, with the speakers building on each other's ideas and exploring various tangents related to the main topics. There is a good balance between the interviewee sharing insights and the interviewer asking follow-up questions. Question Analysis The interviewer's questions are effective in eliciting detailed and insightful responses from the interviewee. The questions are well-timed and help to guide the conversation in a productive direction. Context and Background Contextual Information The conversation takes place against the backdrop of the "Rise of the Digital CEO" training event hosted by James Wedmore, which is a comprehensive program covering various aspects of building and scaling a successful online business. [36:56] Related Events The discussion references the interviewee's past experiences, including his podcast and the evolution of his content over the years (16:58). [15:38] Potential Impact The insights and strategies shared during the conversation have the potential to significantly impact the listeners' approach to business and personal growth, particularly in the areas of finding purpose, using AI responsibly, and developing intuitive gifts. [07:39] Follow-Up Questions: Can you provide more specific examples of how you have incorporated AI into your business operations and workflows? [44:56] What advice would you give to someone who is struggling to find their true purpose or passion? [23:01] How can someone develop their intuitive gifts in a responsible and impeccable manner? [53:07] What are some of the key mindset shifts or paradigm changes that you have seen in the online business space over the past few years? [37:28] Can you share more about the process and journey of building your team and delegating tasks effectively? [44:57]
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  • Finding Freedom with James Wedmore Part One
    Don't miss the Rise of the Digital CEO Starts May 29th  Register here: The Rise of the Digital CEO General Overview Interview Summary: This is a two-part interview with James Wedmore, a successful online business coach and entrepreneur. [05:04] The conversation covers Wedmore's background and journey in building a multi-million dollar online business, as well as his insights on the changing landscape of online marketing and the importance of personal growth for entrepreneurs. [07:07] Interviewee Background: James Wedmore is an online business coach and entrepreneur who has built a multi-million dollar digital product business over the past 18 years. [05:04] He started his first online business as an online bartending school and has since expanded into various niches, helping thousands of entrepreneurs build and scale their own online businesses. [06:57] Key Points Wedmore emphasizes the importance of personal growth and reclaiming one's personal power as the foundation for business success. [15:50] He discusses the shift in the online landscape, where content alone is no longer enough and authentic personal brands that deliver results are becoming more valuable. [37:42] Wedmore stresses the need to transcend just providing content and instead focus on delivering tangible value and solutions that help clients achieve their goals. [38:41] He shares his own journey of overcoming insecurities and using busyness as a coping mechanism, and how that led him to develop a more purposeful approach to business. Wedmore encourages finding one's true desire and purpose, rather than just chasing external markers of success. [52:55] Notable Quotes "I have learned more about myself than I ever thought I would in 18 years of that journey. And the biggest thing I've learned is I have a lot to learn about myself." (06:57) [19:56] "The more you grow, the more people more magnetic you're going to be, which means more people are going to follow, listen, pay attention and want to work with you." (17:27) [16:58] "If there's a phrase you've heard me say and it's changed my life, it's a very simple, powerful capital T truth. [25:23] You are where your attention is." (26:11) [25:30] Kicker Quotes "If you just don't quit, you're going to get where you want to go. [28:41] Just might take some time, some effort, some heartbreak and some failures, but you'll inevitably get there." (52:23) [28:41] "If I didn't have to worry about money, but I had to do something with this life, and no matter what I chose to do, it would be successful. [01:00:26] What would I most desire doing? [01:00:39] What would excite me the most? What would light me up about?" (01:00:52) Detailed Insights Main Arguments Personal growth and reclaiming one's personal power is the foundation for business success. [15:50] (06:57, 17:27) The online landscape is shifting, where authentic personal brands that deliver results are becoming more valuable than just content alone. [37:42] (33:58) Entrepreneurs need to focus on transcending just providing content and instead deliver tangible value and solutions that help clients achieve their goals. [40:02] (42:56) Supporting Evidence Wedmore shares his own journey of overcoming insecurities and using busyness as a coping mechanism. (10:52) He emphasizes the importance of finding one's true desire and purpose, rather than just chasing external markers of success. [01:00:22] (01:00:52) Themes and Trends Recurring Themes The importance of personal growth and reclaiming one's personal power [15:50] The shift in the online landscape towards authentic personal brands [33:46] The need to focus on delivering tangible value and solutions, not just content [37:42] Emerging Trends The rise of AI-powered tools to help entrepreneurs create content and streamline their business processes [42:20] The growing demand for coaches and mentors who can guide entrepreneurs through the complexities of building an online business [16:44] Interview Dynamics Interview Flow The interview starts with a discussion of Wedmore's background and journey in building his online business. [06:57] It then transitions into a deeper exploration of the changing landscape of online marketing and the importance of personal growth for entrepreneurs. [16:26] The conversation flows naturally, with Wedmore providing insightful and thought-provoking responses. Question Analysis The interviewer's questions are effective in guiding the conversation and eliciting valuable insights from Wedmore. The questions are well-structured and allow Wedmore to share his expertise and personal experiences in a meaningful way. Context and Background Contextual Information Wedmore's experience and expertise in the online business space provide valuable context for the discussion. His insights are grounded in his own journey of building a multi-million dollar digital product business over the past 18 years. [16:26] Related Events The interview touches on the impact of the COVID-19 pandemic and how it has accelerated the shift towards more authentic personal brands in the online space. [33:45] Potential Impact Wedmore's insights and advice have the potential to significantly impact entrepreneurs who are looking to build and scale their own online businesses. [06:57] His emphasis on personal growth and delivering tangible value can inspire listeners to reevaluate their approach and strive for greater success. Follow-Up Questions How can entrepreneurs effectively leverage AI-powered tools to streamline their content creation and business processes? [42:20] What specific strategies or frameworks have you found most effective in helping your clients reclaim their personal power and achieve greater success? [16:23] Can you share more about the evolution of your own personal growth journey and how it has shaped the way you approach business and mentorship? [16:23] What are some of the common pitfalls or mistakes you see entrepreneurs make when it comes to building their personal brand and delivering value to their audience? [39:56] How can entrepreneurs balance the need for personal growth and self-discovery with the practical demands of running a successful online business?  
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  • Practice vs. Reps
    Welcome to the show! Make sure you don't miss my next free Masterclass Speak so they stay! You can register here:  https://www.captivatetheroom.com/stay/ General Overview Conversation Summary: The speaker discusses the difference between "reps" and "practice" when it comes to improving one's speaking and presentation skills. [22:27] She argues that practice, where one repeatedly rehearses and drills content, can actually be detrimental and lead to being disconnected from the material. [25:49] Instead, she advocates for a "reps" approach, where one integrates the desired speaking techniques and tactics into their daily routine and conversations. [23:38] This allows the skills to become more naturally integrated and accessible. Interviewee Background: The speaker is Tracy Goodwin, an internationally known voice expert and award-winning speaker who has taught hundreds of people around the world to improve their speaking and presentation skills. [29:25] Key Points The speaker is not a fan of traditional "practice" where one repeatedly rehearses content, as this can lead to being disconnected from the material and put the speaker in "retrieval mode" when delivering. [22:27] Instead, she advocates for a "reps" approach, where one integrates the desired speaking techniques and tactics into their daily routine and conversations. [23:38] Reps help the skills become more naturally integrated and accessible, rather than feeling like a separate "practice" activity. [23:37] The speaker believes that warming up before a big presentation is also not necessary if one has properly integrated the desired speaking skills through reps. [10:01] She suggests that each person has an optimal number of "practice" reps, often around 2-4, beyond which additional practice can be counterproductive. [14:57] Notable Quotes "I believe warm ups the same when these big names have walked up to me wanting to know about working with me, wanting to know information. [08:57] It doesn't even have to be big names. It could be anybody. Anybody blindside me? What comes out of warming up? [10:35] Why would I not want that in my muscle memory all the time?" (13:15) "I want you to stop telling yourself you have to practice. [26:29] I believe warm ups the same when these big names have walked up to me wanting to know about working with me, wanting to know information. [08:57] It doesn't even have to be big names. It could be anybody. Anybody blindside me? What comes out of warming up? [10:35] Why would I not want that in my muscle memory all the time?" (13:15) Kicker Quotes "I want my people to speak from the internal and be observers of the external." (28:44) Detailed Insights Main Arguments: Practice can lock in bad speaking habits and put the speaker in "retrieval mode" when delivering (13:15) Reps, where one integrates techniques into daily conversations, is a better approach than traditional practice (23:37) [23:37] Warming up before a big presentation is not necessary if one has properly integrated the desired speaking skills through reps (13:15) [10:01] Supporting Evidence: The speaker's own experience with her TED talk, where she exceeded her optimal "practice number" of 2-3 reps (14:12) [14:57] A case study of a student who only practiced her talk 2-3 times and delivered an outstanding performance (19:50) [14:57] Themes and Trends Recurring Themes: The importance of integrating speaking techniques into one's daily life through "reps" rather than isolated practice (throughout) The limitations of traditional practice and warming up approaches (13:15, 14:12) [10:39] Emerging Trends: The concept of an optimal "practice number" unique to each individual, often around 2-4 reps (19:50) [14:57] The idea of speaking from an "internal" place rather than relying on external cues (28:44) Interview Dynamics Interview Flow: The speaker starts by introducing the topic of "reps vs. [23:37] practice" and then goes into a detailed explanation of her perspective, using examples and personal anecdotes to illustrate her points. The flow is clear and logical, with the speaker building her case methodically. Question Analysis: The speaker appears to be responding to a previous question or request from a client to discuss the difference between reps and practice. [23:37] She does an effective job of thoroughly addressing the topic and providing a clear framework for understanding her approach. Context and Background Contextual Information: The speaker is a voice expert and presentation coach who has worked with many clients to improve their speaking and presentation skills. She is drawing on her extensive experience and research in this area. Related Events: The speaker references her TED talk experience as an example of when she did engage in more traditional "practice", but notes that this was an exception due to the specific requirements of that event. [14:55] Potential Impact: If listeners adopt the speaker's "reps" approach, it could help them become more naturally comfortable and confident in their speaking, without the potential pitfalls of over-rehearsing. [23:37] This could lead to more authentic and impactful presentations and conversations. Follow-Up Questions: Can you provide more specific examples of how one can integrate "reps" into their daily routine and conversations? [23:38] How does one determine their optimal "practice number" for a given presentation or speaking scenario? [15:14] What are the key internal shifts or mindset changes that you believe are necessary to truly speak from an "internal" place rather than relying on external cues? [08:43] How can one overcome the tendency to want to over-rehearse and practice, especially for important speaking engagements?    
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  • Finding Freedom with Hannah Boeck
    General Overview Conversation Summary: This conversation covers a wide range of topics related to entrepreneurship, personal growth, and the importance of authenticity and vulnerability in showing up. The speakers discuss the challenges of overcoming fear and self-doubt to take action, the loneliness that can come with being an entrepreneur, and the impact of past wounds and bullying on one's ability to fully express themselves. [15:15] They also explore the layers of the voice and how the voice can reflect our inner struggles. [22:18] Interviewee Background: Hannah Boic is a marketing expert, online course creator, and business strategist who helps therapists, coaches, course creators, and entrepreneurs build profitable and scalable businesses. [02:56] She is the founder of Cued Creative and the creator of Scale Smart Academy, where she teaches service providers how to package their knowledge into scalable online courses. Key Points Overcoming fear and inaction is a key challenge for entrepreneurs and those looking to step into a bigger version of themselves. [15:15] Loneliness is a common issue for entrepreneurs, and it's important to find ways to connect with like-minded individuals. [23:56] Past wounds and experiences, such as bullying, can deeply impact one's ability to show up authentically and be vulnerable. The voice is a reflection of our inner struggles and layers of protection, and working through these layers is crucial for full self-expression. Authenticity and vulnerability are essential for building meaningful connections, both in business and in personal relationships. [42:43] Notable Quotes "We never know what we're doing at any point. And if you think somebody looks like they know what they're doing, all they're doing is taking action." (Speaker 1, 00:01) [15:02] "Inaction is fear. [15:08] Fear of rejection, fear of showing up, waiting to be ready, but you're never going to be ready because you can only learn if you're taking action." (Speaker 1, 00:01) [15:12] "The difference is inaction is fear. [15:08] Fear of rejection, fear of showing up, waiting to be ready, but you're never going to be ready because you can only learn if you're taking action." (Speaker 1, 00:01) [15:12] "We put a lot in that, that fear of being canceled." (Speaker 1, 18:47) [18:33] "If you think somebody looks like they know what they're doing, all they're doing is taking action." (Speaker 1, 15:50) [15:02] Kicker Quotes "We never know what we're doing at any point. And if you think somebody looks like they know what they're doing, all they're doing is taking action." (Speaker 1, 00:01) [15:02] "Inaction is fear. [15:08] Fear of rejection, fear of showing up, waiting to be ready, but you're never going to be ready because you can only learn if you're taking action." (Speaker 1, 00:01) [15:12] Detailed Insights Main Arguments Overcoming fear and inaction is crucial for personal and professional growth. [15:15] (Speaker 1, 00:01) Loneliness is a common challenge for entrepreneurs, and it's important to find ways to connect with like-minded individuals. [23:56] (Speaker 1, 25:11, Speaker 3, 26:09) Past wounds and experiences, such as bullying, can deeply impact one's ability to show up authentically and be vulnerable. (Speaker 1, 37:09, Speaker 3, 38:37) The voice is a reflection of our inner struggles and layers of protection, and working through these layers is crucial for full self-expression. (Speaker 3, 46:06) Supporting Evidence The speakers share personal experiences and insights about overcoming fear and inaction. (Speaker 1, 00:01, 15:50) The speakers discuss the importance of finding community and connection as an entrepreneur. [26:29] (Speaker 1, 25:11, 27:18, Speaker 3, 26:09) The speakers share their own experiences with bullying and the impact it has had on their ability to show up authentically. [35:34] (Speaker 1, 37:09, Speaker 3, 38:37) The speakers provide a detailed explanation of the layers of the voice and how they reflect our inner struggles. [45:32] (Speaker 3, 46:06) Themes and Trends Recurring Themes The importance of overcoming fear and inaction to take action and grow. [15:12] The challenge of loneliness and the need for community and connection as an entrepreneur. The impact of past wounds and experiences, such as bullying, on one's ability to show up authentically. The voice as a reflection of our inner struggles and the importance of working through the layers of the voice. [22:18] Emerging Trends The growing awareness and discussion around the impact of past wounds and experiences on our ability to show up authentically. [22:46] The increasing focus on the importance of authenticity and vulnerability in both business and personal relationships. The recognition of the voice as a powerful tool for self-expression and personal growth. [22:18] Interview Dynamics Interview Flow The conversation flows naturally, with the speakers building on each other's ideas and sharing personal experiences and insights. The tone is conversational and engaging, with the speakers exploring deeper themes and concepts as the interview progresses. [32:01] Question Analysis The questions asked by the interviewer (Speaker 3) are effective in guiding the conversation and eliciting meaningful responses from the interviewee (Speaker 1). The questions are open-ended and allow the interviewee to share their perspective and experiences in depth. Context and Background Contextual Information The speakers are both entrepreneurs and have a history of working together, which provides a deeper level of understanding and connection in their conversation. [29:25] Related Events The speakers reference the COVID-19 pandemic and its impact on loneliness and the shift to more online interactions, as well as the rise of "cancel culture" and its effect on people's willingness to show up authentically. [23:56] Potential Impact The insights and experiences shared in this conversation have the potential to resonate with a wide audience of entrepreneurs, personal growth seekers, and those struggling with authenticity and vulnerability in their lives and work. [55:29] Follow-Up Questions: How have you personally worked through the layers of your own voice and the protection mechanisms you've developed over time? [38:51] What specific strategies or practices have you found most effective in building a sense of community and connection as an entrepreneur? [26:30] What advice would you give to someone who is struggling with the fear of judgment or rejection when it comes to showing up authentically, whether in their business or personal life? How have you seen the concept of "cancel culture" impact the way people approach personal growth and self-expression, and what can be done to counteract this? [18:12] Can you share more about the process of writing your book and how you're navigating the challenges of being seen and vulnerable through that creative endeavor? [49:34]
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About Captivate the Room

Did you know we determine everything about you from your voice? If you want to captivate the listener and command the space with a voice that makes people listen, this podcast is for you. Join Internationally known voice expert Tracy Goodwin as she shows you how to amplify your authority with her signature methodology Psychology of the Voice® as she shows you how to unearth your voice stories so you speak with confidence, uncover the barriers that keep us from connecting, and unleash the power of your real voice so you captivate the listener from your first word.
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