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Changeworking

James Tripp & Ruckus Skye
Changeworking
Latest episode

18 episodes

  • Changeworking

    Creating the Space for Miracles - Stacking the Odds in Your Sessions

    15/04/2026 | 42 mins.
    In this episode of Changeworking, Ruckus and James explore what happens when change work goes beyond what any of us can explain. At the end of last year, James did a clean language demo at the UK Hypnosis Conference without knowing what the volunteer was working on. Five days later, he learned the session had resolved her lifelong dyslexia — she could suddenly read signs and license plates that had always looked like nonsense to her. James uses this story to unpack what he calls "the space for miracles": the idea that while a professional practitioner can't promise the miraculous, they also shouldn't work in a way that shuts the door on it. James and Ruckus dig into the tension between strategic, tactical change work and the kind of sudden, inexplicable shift that's hard to attribute to any single technique. They talk about Milton Erickson's influence, Steve Bierman's emergency room use of hypnotic suggestion (including his near-daily practice of telling bleeding patients to stop bleeding), David Grove's clean language, and why James believes all change ultimately comes from the creative intelligence within the client.

    Timestamps:
    [00:00] Intro
    [01:30] What does "creating the space for miracles" actually mean?
    [02:45] Why James pushes back on the "hypnosis = instant cure" promise
    [04:30] Holding both: strategic work and openness to the miraculous
    [05:30] Warts, HPV, and why hypnosis beats freezing them off
    [07:30] You can't rely on miracles, but you also shouldn't shut them out
    [08:15] Stacking the odds — Erickson's "curious to see what's possible"
    [09:30] The demo backstory: the UK Hypnosis Conference, clean language, and Amy
    [12:30] Seven minutes of work with no idea what they were working on
    [13:15] Amy's message five days later — the dyslexia had lifted
    [15:15] "Sometimes people can just do things they don't know they can do"
    [16:00] Steve Bierman's ER work and telling patients to stop bleeding
    [19:30] Miraculous hypnosis as "asking the unconscious" — and personalized rituals
    [21:15] Co-creation: the demo was not something James "did to" Amy
    [22:45] Heraclitus, ephemeral moments, and why techniques don't just repeat
    [24:30] What happened months later — a whole generative wave, not a fix
    [26:15] Stacking the odds as the real aim of changework
    [27:15] Is this conversational hypnosis or deep trance? Neither, exactly
    [28:30] A PTSD client, "the deepest I've been in trance without being in trance"
    [32:30] Watching the demo back: natural eye-closes and the pull of psychoactive moments
    [36:45] Interactive trance flow and why co-creativity matters
    [39:15] Ruckus: watching it, it didn't look "special" — that's kind of the point
    [40:30] Andy's smoking cessation session: the one he was going to refund
    [41:30] Closing — good work is stacking the odds, not controlling outcomes
    [42:15] Outro
    Books mentioned — browse James's library: https://bookshop.org/lists/james-tripp-s-library - "Healing Beyond Pills and Potions" by Dr. Steve Bierman
    Connect: Email: [email protected]
    Produced by Ruckus Skye
    www.clientshifts.com
  • Changeworking

    The Ego: Maps of Self & Who You Think You Are

    14/01/2026 | 53 mins.
    In this episode of Changeworking, Ruckus and James explore the concept of the ego — not as something to eliminate or transcend, but as a map of self we use to navigate the world. Rather than treating ego as a fixed entity or enemy, this conversation looks at ego as the stories we tell about ourselves: how those stories help us function, how they quietly shape fear and behavior, and how suffering often arises when we mistake the map for who we are.

    Along the way, James draws on neuroscience, philosophy, spirituality, and changework experience to unpack questions like: Why definitions of ego never quite hold How identity, self-concept, and ego overlap Why social fear feels existential What happens when we take our self-stories too seriously And why freedom may come less from changing the story — and more from seeing it as a story.

    This episode is especially relevant for practitioners, coaches, and curious humans who want a more nuanced relationship with ego, identity, and self — without turning the conversation into another spiritual or psychological battleground.

    📌 TIMESTAMPS

    00:00 – Introduction
    Ruckus introduces the episode and frames ego as stories of self rather than something to destroy.

    01:00 – Why Ego Is So Hard to Define
    James explains why starting with definitions often creates confusion rather than clarity.

    02:00 – Starting With the Word vs. Starting With the World
    A distinction between conceptual definitions and observed phenomena.

    03:45 – Ego as Stories About Ourselves
    James offers his working definition of ego and why it’s useful.

    05:00 – Thought Forms, Egregores, and Emergent Identity
    How collections of ideas can appear to take on a life of their own.

    06:30 – The Problem With “Ego Death”
    Why eliminating ego may not lead to functional or meaningful living.

    07:15 – Damasio’s Three Selves
    Core self, autobiographical self, and what happens when ego goes offline.

    09:30 – Why We Need a Map of Self
    How ego supports decision-making, direction, and long-term planning.

    11:00 – Ego as a Map, Not the Territory
    Korzybski’s insight applied to identity and self-concept.

    12:30 – Self-Concept as Destiny
    How our map of self interacts with our map of the world.

    14:00 – Social Fear as Egoic Threat
    Why embarrassment and judgment feel physically dangerous.

    15:45 – Healthy Ego vs. Inflated Ego
    Why overcompensation and narcissistic strategies miss the point.

    17:00 – Seeing Ideas as Ideas
    The relief that comes from recognizing self-stories as provisional.

    18:30 – “Whatever You Say It Is, You’re Wrong”
    Why no description of self can ever be the thing itself.

    20:30 – Meta-Position and Psychological Freedom
    Being “up above it” versus trapped inside the story.

    23:00 – Identity vs. Ego
    Are they meaningfully different, or just different lenses?

    25:00 – Choosing Language With Clients
    Why James avoids certain terms depending on context and cultural baggage.

    27:00 – Identity Traps and Professional Roles
    Ruckus shares a personal example of identity constriction.

    29:00 – Multiple Identities and Flexibility
    Why being many things may be healthier than being one thing.

    31:00 – James’s Burnout and the “Magician” Identity
    A personal story about identity, overextension, and recovery.

    35:00 – Capital-S Self and Spiritual Traditions
    Why “Self” points to something real but ungraspable.

    38:00 – The Third Mountain
    Beyond naïve realism and pure relativism.

    41:00 – Radical Pragmatism
    When usefulness replaces truth — and where that breaks down.

    45:00 – Aesthetics, Meaning, and Enrichment
    Why change isn’t only about what works, but how it feels.

    49:00 – Letting Go Without Falling
    Why people need something to hold onto when releasing certainty.
  • Changeworking

    Lesser-Known Influences That Shaped James Tripp Pt 2 - Byron Katie, General Semantics, REBT, & Solution-Focused Brief Therapy

    04/01/2026 | 42 mins.
    In Part 2 of this conversation, Ruckus and James continue exploring the formative influences that shaped James’s thinking as a changework practitioner — moving beyond familiar territories into frameworks that dismantle belief, clarify perception, and reorient people toward agency and possibility.

    This episode dives into approaches that question certainty itself: how suffering is created through thought, language, and self-evaluation — and how shifts can happen by loosening identification, challenging “shoulds,” and redirecting attention toward solutions rather than problems.

    You’ll hear James unpack:

    Byron Katie’s Work — dismantling arguments with reality through inquiry, turnarounds, and lived insight

    General Semantics — why “the map is not the territory,” how language distorts perception, and learning to witness our own sense-making

    REBT (Rational Emotive Behavior Therapy) — freeing ourselves from self-rating, “musts,” and catastrophic thinking

    Solution-Focused Brief Therapy — shifting attention from problems to resources, outcomes, and forward movement

    Along the way, James shares personal reflections on what genuinely helped him change, how these ideas overlap with — yet feel very different from — Three Principles and NLP, and why eclecticism matters more than loyalty to any single model.

    This episode is especially valuable for coaches, therapists, and changeworkers who want to deepen their discernment, recognize when a model is constraining rather than freeing, and expand their flexibility in how they think about change.

    📚 Resources Mentioned

    Loving What Is — Byron Katie

    Science and Sanity — Alfred Korzybski

    Language, Thought and Action — S. I. Hayakawa

    Drive Yourself Sane — Susan & Bruce Kodish

    Quantum Psychology — Robert Anton Wilson

    Solution-Focused Brief Therapy: 100 Key Points and Techniques — Harvey Ratner, Evan George, Chris Iveson

    The Solution Focused Diamond — (various authors)

    Library of Books James mention:
    https://bookshop.org/shop/clientshifts

    📌 TIMESTAMPS

    00:00 – Welcome & Setup
    Ruckus introduces Part 2 and previews the additional influences covered in this episode.

    00:50 – Byron Katie and “Black Path” Approaches
    James introduces the idea of deconstructive paths that dissolve illusion rather than build strategies.

    02:30 – Loving What Is
    Why suffering comes from arguing with reality — and why reality always wins.

    03:45 – The Work: Four Questions and Turnarounds
    How Byron Katie’s inquiry process loosens rigid beliefs and creates flexibility.

    06:15 – Feeling the Truth of a Turnaround
    Why this work can’t be done intellectually — and where the real shift happens.

    08:45 – Byron Katie as a Practitioner
    James reflects on her elegance, presence, and effectiveness in live sessions.

    11:40 – General Semantics: The Map Is Not the Territory
    How Alfred Korzybski’s ideas shaped modern thinking about perception and meaning.

    14:00 – Essentialism vs. Operational Thinking
    Why language quietly turns opinions into “facts” — and how to undo that.

    17:15 – Cascades of Inference
    How people leap from perception to certainty without realizing it.

    19:45 – Sanity, Language, and Worldviews
    Korzybski’s vision for reducing human conflict through better thinking.

    22:20 – Where to Start With General Semantics
    Recommended entry points beyond Science and Sanity.

    23:15 – REBT: Albert Ellis and Stoic Roots
    How Ellis blended philosophy, general semantics, and therapy.

    26:00 – Ending Self-Rating
    Why your value doesn’t change — even when you mess up.

    27:15 – “Masturbation” and the Tyranny of Shoulds
    Ellis’s blunt language for dismantling toxic inner rules.

    29:00 – The ABC Model
    Activating events, beliefs, and consequences — and where intervention happens.

    31:15 – Assuming the Worst
    Why Ellis preferred facing worst-case scenarios over reassurance.

    33:20 – REBT’s Personal Impact on James
    How these ideas reshaped his inner life and responses.

    33:45 – Solution-Focused Brief Therapy Origins
    Tracing the lineage back to Milton Erickson and Palo Alto.

    36:00 – From Problem-Focused to Outcome-Focused
    Why solution-focused conversations free stuck systems.

    38:15 – The Miracle Question
    How imagining life beyond the problem reactivates creativity.

    40:00 – When to Shift Gears
    Why resource-focused work can succeed where deep memory work stalls.

    41:30 – Learning Solution-Focused Brief Therapy
    Recommended books and why every changeworker should study it.

    42:05 – Closing Reflections
    Ruckus wraps up and invites listeners to share questions and insights.
  • Changeworking

    Lesser-Known Influences That Shaped James Tripp Pt 1 - Three Principles, Choice Theory, & Impact Therapy

    26/12/2025 | 44 mins.
    Lesser-Known Influences That Shaped James Tripp Pt 1
    Three Principles, Choice Theory, & Impact Therapy

    In this episode of Changeworking, Ruckus and James Tripp dig into three formative influences that don’t always get named — but quietly shaped the way James thinks about change and human agency.

    You’ll hear James unpack:

    Three Principles — why thought creates experience, how insight dissolves suffering, and why this work resists formalization

    Choice Theory — finding power where people believe they have none, especially in relationships

    Impact Therapy — why sessions must do something beyond discussion or explanation

    Along the way, James shares personal turning points, hard lessons from client work, and the moment he realized that no single paradigm — no matter how elegant — works for everyone.

    This episode is especially valuable if you’re a coach, therapist, or changeworker who wants deeper discernment about when to use a model, when not to, and how to stay human-first rather than technique-driven.

    Part 2 continues the conversation with more of James’ key influences.

    📚 Resources Mentioned

    Clarity — Jamie Smart

    Modelo — Jack Pransky

    Counseling with Choice Theory — William Glasser

    Impact Therapy — Ed Jacobs

    The Body Keeps the Score — Bessel van der Kolk

    Library of Books James mention:
    https://bookshop.org/shop/clientshifts

    📌 TIMESTAMPS

    00:00 – Welcome & Setup
    Ruckus introduces the episode and explains why this conversation became a multi-part series on James’s lesser-known influences.

    00:45 – Three Principles: Beyond “The Map Is Not the Territory”
    James connects NLP’s foundational idea to the deeper insight at the heart of Three Principles.

    02:00 – Thought Is Not Reality
    How suffering is created by mind-made experience — and why recognizing this can be profoundly liberating.

    03:30 – “You Can’t Let Go of a Thought — But It Can Let Go of You”
    Why insight, not technique, is the engine of change in Three Principles.

    05:00 – Mind, Thought, and Consciousness Explained
    James maps Three Principles onto Ericksonian ideas of conscious and unconscious mind.

    06:15 – Why Three Principles Is an Experiential Truth (Not an Idea)
    The difference between understanding it and actually seeing it in moments that matter.

    07:00 – The Origin Story: Sydney Banks’ Awakening
    How a single throwaway line sparked a radical shift that later became Three Principles.

    09:00 – From Insight to Movement
    How Banks’ conversations led others into deep wellbeing without formal techniques.

    10:15 – “This Sounds Like Philosophy — How Is It a Modality?”
    Ruckus presses on the practical application problem.

    11:00 – Three Principles as Conversational Hypnosis
    James explains why many Three Principles practitioners are unknowingly excellent hypnotists.

    12:30 – NLP, Erickson, and Three Principles Cross-Pollination
    Why background skill in facilitation can dramatically amplify Three Principles conversations.

    13:45 – Is There Training in Three Principles?
    Why there’s no official pathway — and how people actually learn it.

    15:00 – Books vs. Transmission
    Whether insight requires resonance with another person — or can happen through reading alone.

    16:45 – James’ Personal Breakthrough with Three Principles
    A moment where James realized he thought he understood — but didn’t yet see.

    18:00 – When Three Principles Isn’t Enough
    A pivotal client case that revealed the limits of a one-paradigm approach.

    20:00 – Trauma, Memory, and Why No One Model Fits Everyone
    How James reintegrated trauma-based work without abandoning Three Principles.

    22:00 – How Three Principles Changed James’ Voice and Presence
    Less reactivity, more grounding, and a noticeable shift over time.

    23:30 – Why Three Principles Is Hard to “Explain” Online
    Ruckus reflects on the difficulty of finding a clear introduction to the work.

    24:30 – Recommended Entry Points
    Why Clarity (Jamie Smart) and Modelo (Jack Pransky) are strong starting places.

    27:00 – Choice Theory: William Glasser’s Core Contribution
    Choice Theory distilled to its essence: where you have power.

    29:00 – Circumstances vs. Choice
    Why empowerment comes from identifying even the smallest available choice.

    30:15 – Choice Theory in Couples Work
    How shifting from blame to contribution transforms relational dynamics.

    33:00 – The Solving Circle
    Rules for conflict resolution that eliminate blame and restore agency.

    35:00 – Identifying With “The Eye That Chooses”
    A formative coaching insight James received early in his career.

    36:10 – A Client Story: Panic, Collapse, and Choice
    A powerful moment where reconnecting to choice created an instant state shift.

    40:00 – When Confidence Collapses Again
    Why relapse doesn’t mean failure — and how reframing restores stability.

    41:45 – Impact Therapy: What Actually Makes Sessions Work
    Why impact, not elegance or theory, determines effectiveness.

    42:45 – Eclecticism Over Dogma
    Using any model that works — without allegiance to one framework.

    43:45 – Final Takeaways & Part 2 Tease
    Ruckus closes and previews the continuation of James’ influences.
  • Changeworking

    What Clean Language Really Is — And How It Transforms Coaching, Hypnosis, and Changework

    10/12/2025 | 1h 5 mins.
    Get YOUR Clean Language Quick-Start Guide (instant access PDF): www.cleanlanguagecourse.com In this episode, Ruckus sits down with changework expert James Tripp for a deep, revealing exploration of Clean Language — what it is, what it isn’t, and why it has quietly reshaped the worlds of coaching, therapy, hypnosis, and personal change. If you've ever wondered how practitioners help clients access deeper layers of meaning, uncover hidden metaphors, or experience transformative “aha” moments without suggestion or interpretation… this conversation will light up your brain. James breaks down: • The surprising origins of Clean Language and why it was built to work without content • How Clean Language creates vivid, immersive experiences that feel almost hypnotic • The essential difference between leading attention and leading the client • Why emergence (rather than engineered solutions) is the future of changework • How Clean Language dramatically strengthens hypnotic absorption • What the “Clean Syntax” actually is — and how it works • Why Clean Language is ultimately a capacity, not a technique You’ll also hear a live demo where Ruckus experiences a shift simply by answering a few clean questions — a perfect illustration of how quickly this modality gets under the surface. Whether you're a coach, therapist, hypnotist, IFS practitioner, NLP’er, or someone who just loves understanding the mechanics of change… this episode opens a door you’ll want to step through. 🔗 Free Resource Get the Clean Language Quick-Start Guide (instant PDF): 👉 www.cleanlanguagecourse.com 📌 TIMESTAMPS 00:00 – Welcome & Intro 01:00 – What People Get Wrong About Clean Language James explains why Clean Language is not about language patterns and how it differs from classic hypnotic language approaches. 02:00 – The Origins: David Grove & Metaphor-Based Processing Why Grove created Clean Language for trauma without content, and how metaphors became the gateway to safe transformation. 03:30 – Beyond Words: Clean Language as Experience James shares why the process is fundamentally experiential, not linguistic — and how it bridges conscious and unconscious processing. 06:00 – The “Aha” Moment: Why Clients Discover What They Didn’t Know They Knew How Clean Language evokes awareness and surprise, including James’ story of the plastic water pistol metaphor. 10:30 – Emergence: Why Clean Language Helps Change Unfold Organically Why neither practitioner nor client needs to pre-engineer solutions — and how this connects to Ericksonian lineage. 14:00 – Client Factors: Curiosity vs. Reality Testing The mindset that makes change possible, and the trap clients fall into when they try to pre-evaluate everything. 16:00 – Practitioner Openness: Staying Out of the Way James explains why “It’s okay not to know” may be the most important practitioner principle Grove ever taught. 17:50 – The “New Truth” Technique How repeating a client’s emerging truth six times (Power of Six) creates felt-sense alignment and real change. 21:30 – Tracking Difference: The Engine of All Clean Facilitation How noticing subtle differences guides every intervention — and why that changed the entire way James does changework. 23:45 – Leading Attention vs. Leading the Client Why Clean Language is not directionless — and how facilitators choose what to spotlight. 27:00 – When Clients Want the Impossible Using solution-focused moves to uncover what a desired “impossible” outcome really represents. 29:30 – How Facilitators Actually Choose the Next Question Instinct, training, unconscious patterning, and years of calibration — not algorithms. 31:00 – How Clean Language Supercharges Hypnosis & NLP James describes weaving Clean Language into Ericksonian flow, NLP processes, coaching, and everyday work. 33:00 – Using Clean Language Inside Other Modalities (IFS, NLP, Standard Coaching) Why it blends seamlessly and immediately elevates any interactive approach. 35:00 – Why Clean Language Can Sound “Weird” — and Why That’s Okay Origins in hypnosis, how conversationalizing it works, and the importance of context. 37:30 – Human First: Using These Tools Ethically with Friends/Family Why processes must stay “under the radar” in casual conversations. 42:00 – A Simple Micro-Frame to Introduce Clean Language in Coaching James gives a ready-to-use phrase: “Do you mind if I coach you a little on that?” 44:30 – The #1 Thing Clean Language Changed in James’ Work The feedback-loop sensibility that became the foundation of Hypnosis Without Trance. 47:30 – Clean Language as a Capacity, Not a Technique Why the deeper sensibilities stay with you long after the formal questions fade. 51:00 – Demonstration: The Clean Syntax in Action Live unpacking of “healthy” → “mentally clear” → experiential shift. Ruckus describes how it changed the feeling in real time. 54:00 – Why Clean Language Creates Stronger Trance Than Classic Hypnosis No more “I don’t think I was under” — because the client’s own material powers the hypnotic absorption. 59:00 – Clean Language as the Simplest, Most Reliable Method for Any Session Why, if you remember nothing else, Clean Language principles alone can carry a whole session. 1:02:00 – What You Can Use in Your Very Next Session James offers a simple starting point: track key concepts (“trust,” etc.) and explore them with clean, experiential questions. 1:04:30 – Closing & Free Resource Reminder to grab the Clean Language Quick Start Guide at cleanlanguagecourse.com
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About Changeworking
Changeworking is a show for practitioners and coaches who help their clients create change. Host Ruckus Skye engages in conversations with internationally renowned hypnosis and changework expert and trainer James Tripp. Discussions include tools & techniques, concepts and insights, and changework philosophy for the working practitioner.
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