Are You Standing in Your Own Way? | Break Free from Imposter Syndrome & Start Thinking BiggerAre you ready to stop *playing small* and finally claim the life you *deserve*? In this powerful and vulnerable episode, we unpack the invisible barriers holding so many of us back—*imposter syndrome*, *perfectionism*, and the fear of being “too much.” If you've ever felt stuck, like you're waiting for permission to chase your dreams—this conversation is your wake-up call.✨ We share the real, raw lessons from our year-long podcast journey—including the mindset shifts that helped us step into our power. From redefining success on *your own terms*, to rewiring your inner dialogue and creating the *right environment* for growth, this episode will inspire you to take bold, imperfect action—starting now.🔥 Key Topics:- How *imposter syndrome* quietly sabotages success- Why *perfectionism* is a lie that delays your dreams- The power of being “delusional” enough to believe in yourself- How your *circle* influences your self-worth and ambition- Why *you don’t need to be chosen*—you can choose *yourself*🎯 Whether you're a creator, entrepreneur, or dreamer waiting for the "right moment," this episode will give you the clarity and courage to *start before you're ready*. Because real talk? The only thing standing between you and the life you want… is *you*.👇 Drop a comment below: What’s the dream you’ve been putting off? Let’s hold each other accountable to THINK BIGGER.#MindsetShift #ImposterSyndrome #SelfGrowth #PodcastMotivation #StartBeforeYoureReady #ThinkBigger #WomenInBusiness #PerfectionismTrap #ChooseYourself #LevelUp #MotivationForSuccess #ConfidenceBoost #EntrepreneurMindset #DreamBig
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EP 39: Therapy Changed My Life: A Deep Dive into Mental Health for Modern Women
**Mental health isn't just a trend—it’s survival.** In this *deeply honest and heart-opening* episode, we pull back the curtain on our personal mental health journeys—what healing has looked like, what therapy has taught us (or still scares us), and why so many women of color are still silently carrying emotional weight they were never meant to hold alone.Raised in environments where therapy was taboo or nonexistent, we reflect on what it means to break generational cycles and finally ask for help. One of us shares how therapy became a lifeline during a toxic relationship. The other is still navigating what it means to be "therapy-curious"—hesitant, yet yearning for peace. Sound familiar?We cover:- How to find the *right* therapist (yes, it’s like dating!) - The difference between therapy, coaching, and other healing resources - Why seasonal depression is real and valid - How trauma bonding keeps us stuck in painful patterns - And most importantly—why prioritizing mental wellness is the *ultimate act of self-love*Whether you’re starting your healing journey or deep in the work, this episode is your reminder: 👉 You don’t have to do it alone. 👉 Your peace is worth fighting for. 👉 Healing is hard—but you’re allowed to begin.**If you’ve ever asked, “Where do I even start?”—this is for you.**🎧 *Watch now and take the first step toward reclaiming your mind, your heart, and your joy.* #MentalHealthAwareness #TherapyForWomen #HealingJourney #SelfCare #EmotionalWellness #MentalWellness
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EP 38: Your Past Self Called and It's Time to Say Goodbye
Ready for a fresh start? Reinvention isn't just for New Year's resolutions—it's a powerful journey you can embark on at any moment, especially as you navigate your 30s. In this deeply reflective episode, we explore the transformative process of reinventing yourself and breaking free from outdated versions of who you once were. We dive into practical strategies like writing goodbye letters to your past self, visualizing your ideal future with stunning clarity, and making deliberate changes to your environment that support your evolution.The beauty of reinvention lies in its flexibility. Whether you prefer Crystal's approach of gradual, organic change or Amanda's more structured visualization techniques, there's no single "right way" to transform. We share our personal reinvention goals—from learning tennis and swimming to revamping our wardrobes with quality investment pieces that reflect our evolving tastes.Perhaps most importantly, we challenge the limiting belief that you can be "too old" for new beginnings. Your 30s aren't about settling—they're about claiming the life you truly want with confidence and purpose. As we discuss changing not just external factors but also consumption habits and digital environments, we offer a comprehensive roadmap for meaningful change.What aspect of yourself are you ready to reinvent? Share your journey in the comments and join our community of people embracing new versions of themselves without apology or hesitation. The time for transformation is always now.
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EP 37: Pivot, Produce, Prosper: The Hilarious Truth Behind Our Podcast Journey
Celebrating a full year of podcasting feels surreal. What began as birthday week conversations has evolved into a journey of growth, consistency, and unexpected lessons that extend far beyond just hitting the record button.Starting a podcast requires more than just a good microphone and something to say. It demands clarity about your angle, who you're speaking to, and what unique perspective you bring. As we reflect on naming our show "Elevators," we realize how perfectly it captures our mission – documenting our rise while helping others elevate alongside us. The power of finding the right niche cannot be overstated; it's what draws listeners in before you expand into the multidimensional conversations that reflect real life.The technical aspects of podcasting – equipment choices, editing software, hosting platforms – can seem overwhelming, but we break down practical approaches for beginners. From leveraging the high-quality camera already in your phone to renting equipment before making major investments, there are smart ways to produce professional content without breaking the bank. And when it comes to editing, remember our golden rule: if you find yourself slightly bored while reviewing your content, cut it immediately. Your audience will thank you.Perhaps our most valuable insight comes from understanding audience building. The people who support your podcast most enthusiastically might not be your closest friends or family. Instead, focus on creating consistent, quality content that resonates with strangers who become dedicated listeners. Engage with these developing communities through comments, respond to feedback, and maintain posting schedules they can rely on. As we often say, "Nobody wants to be on a ship that's docked – when that ship sails, everyone wants a cruise ticket."Ready to start your podcast journey? The time will pass whether you take action or not. Why not make that time work for you?
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EP 36: Jess Hilarious, Loren Lorenzo & The Work Battle You Too, May Face One Day
What Really Happened Between Jess Hilarious & Loren Lorenzo? | Navigating Ego, Support & Survival in the SpotlightWhen two powerful women walk into the same professional space, are they set up to collaborate—or compete?In this deeply vulnerable and unfiltered episode, media hosts Krystal Vega and Amanda Booth unpack the viral tension between Jess Hilarious and Loren Lorenzo on The Breakfast Club, offering a fresh, honest take that goes beyond surface-level headlines. With years of experience in television, radio, and digital media, they reveal the emotional complexity of what happens behind the scenes when women in media are expected to balance sisterhood with survival.From postpartum struggles to the silent pain of being replaced, from checking your ego at the door to understanding the importance of identity outside of work—this episode is a necessary listen for anyone navigating high-pressure, male-dominated industries. As Krystal says,“If one day you're supporting someone and the next day you're competing with them... it was never support in the first place.”This conversation is filled with real-life stories, career-shaping lessons, and a message rooted in spiritual confidence: what’s for you will always be for you.You’ll walk away with:The truth about maternity leave and mental health in the workplaceThe importance of multiple income streams as a creative or hostWhy genuine collaboration beats silent competition every timeHow to advocate for yourself while lifting other women upWhether you’ve been the one overlooked, the one filling in, or the one trying to make space for both success and sisterhood, this episode speaks directly to you.Listen now to shift your mindset and step fully into your power.#JessHilarious #LorenLorenzo #BreakfastClub #KrystalVega #AmandaBooth #ElevatorsPodcast #WomenInMedia #PostpartumAwareness #WorkplaceDynamics #FemaleEmpowerment #SupportNotCompetition #EgoCheck #CollaborationOverCompetition #MultipleIncomeStreams #WomenSupportingWomenCHAPTERS00:00 Introduction to Elevator's Podcast01:43: Breakfast Club Drama: Jess vs Lauren05:17: Competing vs Supporting Women at Work08:45: Business is Business: Managing Expectations14:21: Maternity Leave and Workplace Challenges19:30: Respecting Boundaries and Checking Ego25:35: Final Thoughts on Growth and Elevation
Hosted by entertainment pros Amanda Booz and Krystal Vega, each episode dives into the real stories behind modern womanhood, from the highs of entrepreneurship and personal wins to the lows of heartbreak and self-doubt.They break down trending topics, relationship dynamics, career pivots, and everything in between, all with honesty, humor, and a dose of sisterhood. Whether you're chasing your next level or rebuilding from scratch, this is your space to feel seen, supported and inspired. El·e·vat·hers: /ˈeləˌvāt/hers/ Women who continue to transcend through the peaks and valleys of life's journey while maintaining authenticity and grace.
Ireland