#71: Dealing with the shame of STAYING AFTER INFIDELITY
In this episode, I open up a conversation about something many women silently carry - the shame of choosing to stay after infidelity.We often hear stories about leaving after betrayal, but rarely about the women who decide to stay and rebuild. And yet, so many women wrestle with this, the love that’s still there, the hope for repair, and the guilt or self-judgment that follows.I talk about why this shame runs so deep, how it’s tied to cultural narratives around strength, self-worth, and what it means to be a “liberated” woman and how we can begin to make space for the complexity of staying without collapsing into self-blame or denial.If you’ve ever questioned your choice, felt judged by others, or wondered whether staying means you’re weak, this episode will help you reconnect to your own truth. 🎧 Listen to the rebuilding trust episode🎧✨ Want personalised support? Apply for private coaching HERE.DM me on INSTAGRAMCheck out other FREE resources HERE
--------
42:43
--------
42:43
#70: Caring vs. Caretaking: When relationships feel exhausting!
If you’ve ever felt like you’re doing all work in your relationship or struggle to tell where support ends and self-sacrifice begins, this episode is for you.We will unpack the difference between being caring and caretaking, the impact on our relationship, why we fall into this role of the caregiver & what we can do about it. 🎧Listen to the Nervous System 101 episode HERE🎧✨ Want personalised support? Apply for private coaching HERE.DM me on INSTAGRAMCheck out other FREE resources HERE
--------
43:49
--------
43:49
#69: Healing the Sister Wound
Ever struggled with things like comparison, judgment, people-pleasing, withholding support, or struggling to fully celebrate another woman’s success?Ever felt like men are easier to be around? Ever went through an experience of betrayal at the hands of another woman? Then this episode is for you!This wound can be so painful & leave us feeling isolated - so let's talk about how to heal it!🎧 Listen to the Mother Wound episode🎧✨ Want personalised support? Apply for private coaching HERE.DM me on INSTAGRAMCheck out other FREE resources HERE
--------
52:58
--------
52:58
"Am I being unreasonable?" Part 2
Have you ever found yourself asking, “Am I being unreasonable?” - in dating or in your relationship?You notice something feels off, but you start second-guessing your needs or wondering if you’re expecting too much.In this episode, I explore real situations listeners have sent in - from partners feeling skittish around their phone, forgetting birthdays, having lots of female friends, to navigating communication when one partner travels or how much help to expect at home when both work full time.Together, we unpack the deeper question underneath:👉 Where is the line between having fair expectations and trying to control?👉 When is discomfort a sign to self-regulate — and when is it a signal that something truly isn’t working?🎧 Listen to PART 1 of "Am I being unreasonable?"🎧 Listen to how to repair trust after infidelity🍯 Learn to get your needs met in relationships in NOURISHED🍯DM me on INSTAGRAMCheck out other FREE resources HERE
--------
48:17
--------
48:17
What to do when they pull away
In this episode, we unpack exactly what to do (and what not to do) when they pull away. Whether you’re dating or already in a relationship someone pulling away from us can make our mind start spinning!I’ll walk you through:- The common reactions that push people further away — like overreaching, chasing, or pretending you don’t care- What healthy space actually looks like (and how to tell the difference between space and avoidance)- What to say when you do reach out — without losing your authenticity or boundariesThis conversation is about learning to stay anchored in yourself when connection feels uncertain.🎧 "Should I stay or should I go?" - Episode 🌼 Dive deeply into healing your anxious attachment with FROM ANXIOUS TO SECURE 🌼DM me on INSTAGRAMCheck out other FREE resources HERE
Let's transform our relationships with others by first of all transforming our relationship to SELF. Nathalie is committed to supporting you in coming home to your emotions, sensuality & heart to finally embrace the woman you were always meant to be.
Whether you are searching to deepen the relationship you are in, learn to choose better partners or simply step out of dysfunctional patterns in relationships, THIS IS FOR YOU!
Nathalie Nimah is a certified love & relationship coach that has guided hundreds of women on their journey towards relational mastery & feminine empowerment.
Ireland