Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the glob...
In this episode of Exhibit A, Abbey Clancy sits down with rapper-turned-entrepreneur Krept to explore his inspiring journey. Known as one-half of the iconic UK rap duo Krept and Konan, Krept reflects on his rise from the streets of South London to global success. He opens up about life-changing moments, including viral freestyles, record-breaking achievements, and the decision to focus on positivity despite tragedy. Beyond music, Krept shares how he built Nala’s Baby, a multi-million-pound business revolutionising baby skincare with high-quality, natural products. With heartfelt stories about fatherhood, business struggles, and perseverance, this episode is a masterclass in resilience and innovation.00:00 - Introduction01:09 - Growing Up in South London09:11 - Going Viral10:14 - Choosing Music Over Retaliation15:03 - Breaking Records as Independent Artists19:00 - Expanding Into Business28:06 - The Birth of Nala’s Baby31:14 - A Year and a Half of Perfection36:45 - Breaking Barriers with Accessibility39:48 - Co-Parenting and Running a Business48:25 - Returning to Independence with Young Kings 251:00 - Fatherhood and Legacy53:30 - Advice for Aspiring Entrepreneurs55:00 - Closing ReflectionsFOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: / exhibitashow FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.comINSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.
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1:01:55
We Need To Talk: Body Shame is Causing A Female HEALTH CRISIS
Katy Cottam, founder and CEO of Luna Daily, is a trailblazer in body care and women’s health. After a personal health crisis at age 19, where intensive antibiotics disrupted her microbiome and left her struggling with intimate health issues, Katy set out to redefine body care for women.First frustrated by outdated, stigmatized feminine hygiene products, then seeing so many parts of women’s bodies considered shameful, she created Luna Daily, a brand offering microbiome-friendly, inclusive, and luxurious body care products for all skin types, including the most sensitive and intimate.Katy’s mission extends far beyond product development. Through initiatives like the Vulva Therapy campaign and collaborations with medical experts, she is breaking taboos, educating women and advocating for systemic change in the healthcare and beauty industries.With a bold tagline, “Head, Vulva, Knees, and Toes™️,” Luna Daily challenges societal norms and aims to normalize conversations for all women of all ages & stages.Under Katy’s leadership, Luna Daily became the first British intimate body care brand and first ever motherhood range to launch in Sephora - a milestone reflecting her ability to blend luxury, functionality, and purpose - alongside Boots & Cult Beauty.A former branding expert at L'Oréal and Charlotte Tilbury, Katy’s professional and personal experiences converge in her drive to empower women of all ages with knowledge, confidence, and products that truly meet their needs.Get 15% off your Luna Daily purchase using the link below or by using code 'ABBEY15' at checkout! https://www.luna-daily.com/ABBEY150:00 - Introduction to Katy Cottam1:32 - The Inspiration Behind Luna Daily4:15 - Why Feminine Hygiene Products Need a Rethink6:45 - Breaking the Taboo Around Intimate Health10:20 - The Health Crisis Women Aren’t Talking About14:05 - Cervical Cancer: 99.6% Preventable18:50 - How the Industry Has Let Women Down23:40 - What You Should Know About Intimate Care29:10 - Why Women’s Health Conversations Are Censored33:35 - Luna Daily’s Groundbreaking Campaigns39:20 - From Idea to Sephora Shelves44:50 - Empowering the Next Generation49:00 - Revolutionising Postpartum Care54:20 - The Bigger Mission: Educate, Empower, NormaliseFOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashowFACEBOOK: / exhibitashowFOLLOW ABBEY CLANCY:INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouchMARVELLOUS NETWORK:marvellousclub.comINSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.
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53:09
The Real Story of Jo Malone CBE: “THIS is Why I Quit!” How I helped to Build TWO BILLION Dollar Brands
In this captivating episode, Jo Malone CBE, one of the most iconic figures in the world of fragrance, takes us on an extraordinary journey through her life and career. Best known for founding Jo Malone London and later Jo Loves, Jo opens up about her humble beginnings in a council house in Bexley Heath, where creativity and resilience were her strongest allies. She founded and sold Jo Malone London, and later left the brand in 2006. Jo is no longer associated with the Jo Malone London brand or Jo Malone London Products.From becoming the family breadwinner at just 11 years old to being part of two billion-dollar brands, Jo’s story is one of relentless determination and unparalleled creativity. She candidly reflects on how her dyslexia became a superpower, guiding her ability to craft some of the world’s most beloved fragrances.This episode is not just a story of success but a testament to the power of perseverance and creativity in the face of unimaginable challenges. Jo reflects on the lessons she’s learned, from surviving breast cancer to navigating the complexities of selling her namesake brand. With warmth, honesty, and humour, Jo shares her insights on life, loss, and legacy, offering inspiration to anyone striving to overcome obstacles and being part of something extraordinary. 0:00 - Welcome to Jo Malone0:25 - Building a Billion-Dollar Empire2:26 - Growing Up in Bexley Heath4:55 - Learning Resilience as a Child7:50 - Challenges of Dyslexia and Creativity10:40 - Caring for a Sick Mother13:45 - “I Either Learn or I Win”18:00 - Discovering Cancer at Age 3820:30 - Fighting Like a Warrior28:05 - Losing and Regaining Her Sense of Smell30:15 - Life After Selling Jo Malone London34:40 - The Birth of Jo Loves37:55 - Creativity as a Lifelong Journey41:20 - The Future of Jo LovesFOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashowFACEBOOK: / exhibitashow FOLLOW ABBEY CLANCY:INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouchMARVELLOUS NETWORK:marvellousclub.comINSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.
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50:08
MUSHROOM EXPERT: Unlock PERFECT Focus in 2025! “If You Can’t Sleep Take THIS!” | Jessica Clarke
In this eye-opening episode, we sit down with Jessica Clark, the inspiring co-founder of Mother Made Mushrooms. Jessica shares her journey from chronic burnout in the modeling industry to building one of New Zealand’s leading wellness brands. Discover the truth about the health industry’s false promises, the hidden powers of functional mushrooms, and how ancient remedies are challenging modern norms. Whether you're battling stress, low energy, or just seeking natural ways to boost your health, this episode reveals the transformative potential of mushrooms and how they can redefine your well-being.Chapters00:00 - Introduction: Who is Jessica Clark?00:31 - Why Mushrooms? Jessica’s Personal Connection02:15 - From Modeling to Burnout: A Health Crisis at 2405:16 - The Problem with Modern Wellness Products06:20 - What Are Mushrooms? The Science Behind the Magic09:26 - Mushrooms for Mental Clarity, Stress, and Sleep12:03 - Founding Mother Made: The Start of a Brand15:45 - Sourcing the Best: Ensuring Quality and Purity18:59 - Early Challenges: From Selling Out to Scaling Up21:41 - Educating the Public: Breaking Down the Benefits of Mushrooms23:53 - Mushrooms and Gut Health: The Key to Overall Wellness26:07 - Mushrooms for Focus, Libido, and More29:16 - Personal Rituals: Jessica’s Daily Mushroom Routine32:44 - The Hidden Challenges of Entrepreneurship35:07 - Future Aspirations: Global Growth for Mother Made37:43 - Practical Advice: How to Start Your Own Wellness Brand41:19 - Mushrooms for Everyone: Making Wellness Accessible43:53 - The Power of Balance: Mushrooms as Nature’s Remedy46:16 - Final Thoughts and Call to ActionMother Made Store:https://mothermade.co.nz/FOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: https://www.facebook.com/exhibitashow/FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancyFollow Exhibit AInstagram:https://www.instagram.com/exhibitashowTwitter: https://twitter.com/exhibitashowTiktok: https://www.tiktok.com/@exhibitashowSpotify https://open.spotify.com/show/5LUeyVpDFHgQ8icqpcJKDA?si=5e18ce9efac44f7dApple Podcasts https://podcasts.apple.com/us/podcast/exhibit-aTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.comINSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.
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49:25
BURNOUT, PERFECTIONISM, and ANXIETY—BREAKING FREE with Dr. Lalitaa Suglani
Are you struggling with anxiety that no one can see? In this powerful episode, award-winning psychologist, international speaker, and author of High Functioning Anxiety, Dr. Lalitaa Suglani, reveals the truth about living with high-functioning anxiety.She discusses the hidden costs of burnout, perfectionism, and self-doubt, and shares practical tools to help you rebuild self-trust, calm your inner critic, and reclaim your life.Whether you’re feeling stuck, overwhelmed, or simply looking to lead a more intentional life, this conversation is packed with insights to help you thrive.What You’ll Learn:What high-functioning anxiety really looks like.How to spot burnout before it’s too late.The link between anxiety and perfectionism.Why self-trust and vulnerability are the keys to healing.Actionable strategies to reduce overwhelm and regain balance.00:00:00 - Introduction00:01:15 - What is High-Functioning Anxiety?00:02:41 - Breaking Points and Emotional Burnout00:04:50 - Masking Struggles and Building Trust00:11:29 - Rebuilding Self-Trust00:16:41 - Finding Hope in Small Moments00:23:24 - Facing the Fear of Death00:27:31 - Anxiety and Relationships00:39:52 - High-Functioning Intentionality vs. Anxiety00:52:03 - First Steps to Address AnxietyFOLLOW EXHIBIT A:INSTAGRAM: instagram.com/exhibitashowTIKTOK: tiktok.com/@exhibitashowYOUTUBE: https://www.youtube.com/ @exhibitashow FACEBOOK: https://www.facebook.com/exhibitashow/FOLLOW ABBEY CLANCY: INSTAGRAM: instagram.com/abbeyclancyTHERAPY CROUCH:INSTAGRAM: instagram.com/thetherapycrouchTIKTOK: tiktok.com/@thetherapycrouchYOUTUBE:https://www.youtube.com/ @thetherapycrouch MARVELLOUS NETWORK: marvellousclub.comINSTAGRAM: instagram.com/marvellousclub Hosted on Acast. See acast.com/privacy for more information.
Following her number one podcast “The Therapy Crouch”, join Abbey Clancy on Exhibit A where she sits with inspiring and fascinating figures from across the globe and digs deeper. Breaking away from surface-level interviews, Exhibit A uncovers the secrets of success and life lessons from the individuals who are shaping the world around us. With Abbey as your host asking the pressing questions everyone wishes they could ask, she uncovers never before told stories and practical advice that anyone can apply to their own personal journey.Guests range from entertainers, entrepreneurs, health experts, sports personalities and more. If you want to learn something new, seek inspiration, laugh, cry - or a bit of both, Exhibit A is for you. New episodes drop every Monday.IG: https://www.instagram.com/exhibitashow/YT: https://www.youtube.com/@exhibitashow Hosted on Acast. See acast.com/privacy for more information.
Listen to Exhibit A with Abbey Clancy, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
Ireland