Exhibit A with Abbey Clancy

In this episode of Exhibit A, Abbey Clancy sits down with rapper-turned-entrepreneur Krept to explore his inspiring journey. Known as one-half of the iconic UK rap duo Krept and Konan, Krept reflects on his rise from the streets of South London to global success. He opens up about life-changing moments, including viral freestyles, record-breaking achievements, and the decision to focus on positivity despite tragedy. Beyond music, Krept shares how he built Nala’s Baby, a multi-million-pound business revolutionising baby skincare with high-quality, natural products. With heartfelt stories about fatherhood, business struggles, and perseverance, this episode is a masterclass in resilience and innovation.

00:00 - Introduction
01:09 - Growing Up in South London
09:11 - Going Viral
10:14 - Choosing Music Over Retaliation
15:03 - Breaking Records as Independent Artists
19:00 - Expanding Into Business
28:06 - The Birth of Nala’s Baby
31:14 - A Year and a Half of Perfection
36:45 - Breaking Barriers with Accessibility
39:48 - Co-Parenting and Running a Business
48:25 - Returning to Independence with Young Kings 2
51:00 - Fatherhood and Legacy
53:30 - Advice for Aspiring Entrepreneurs
55:00 - Closing Reflections

FOLLOW EXHIBIT A:
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TIKTOK: tiktok.com/@exhibitashow
YOUTUBE: https://www.youtube.com/ @exhibitashow
FACEBOOK: / exhibitashow

FOLLOW ABBEY CLANCY:
INSTAGRAM: instagram.com/abbeyclancy

THERAPY CROUCH:
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TIKTOK: tiktok.com/@thetherapycrouch
YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:
marvellousclub.com
INSTAGRAM: instagram.com/marvellousclub
Hosted on Acast. See acast.com/privacy for more information.

Katy Cottam, founder and CEO of Luna Daily, is a trailblazer in body care and women’s health. After a personal health crisis at age 19, where intensive antibiotics disrupted her microbiome and left her struggling with intimate health issues, Katy set out to redefine body care for women.

First frustrated by outdated, stigmatized feminine hygiene products, then seeing so many parts of women’s bodies considered shameful, she created Luna Daily, a brand offering microbiome-friendly, inclusive, and luxurious body care products for all skin types, including the most sensitive and intimate.

Katy’s mission extends far beyond product development. Through initiatives like the Vulva Therapy campaign and collaborations with medical experts, she is breaking taboos, educating women and advocating for systemic change in the healthcare and beauty industries.

With a bold tagline, “Head, Vulva, Knees, and Toes™️,” Luna Daily challenges societal norms and aims to normalize conversations for all women of all ages & stages.

Under Katy’s leadership, Luna Daily became the first British intimate body care brand and first ever motherhood range to launch in Sephora - a milestone reflecting her ability to blend luxury, functionality, and purpose - alongside Boots & Cult Beauty.

A former branding expert at L'Oréal and Charlotte Tilbury, Katy’s professional and personal experiences converge in her drive to empower women of all ages with knowledge, confidence, and products that truly meet their needs.

Get 15% off your Luna Daily purchase using the link below or by using code 'ABBEY15' at checkout!
https://www.luna-daily.com/ABBEY15

0:00 - Introduction to Katy Cottam
1:32 - The Inspiration Behind Luna Daily
4:15 - Why Feminine Hygiene Products Need a Rethink
6:45 - Breaking the Taboo Around Intimate Health
10:20 - The Health Crisis Women Aren’t Talking About
14:05 - Cervical Cancer: 99.6% Preventable
18:50 - How the Industry Has Let Women Down
23:40 - What You Should Know About Intimate Care
29:10 - Why Women’s Health Conversations Are Censored
33:35 - Luna Daily’s Groundbreaking Campaigns
39:20 - From Idea to Sephora Shelves
44:50 - Empowering the Next Generation
49:00 - Revolutionising Postpartum Care
54:20 - The Bigger Mission: Educate, Empower, Normalise

FOLLOW EXHIBIT A:
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TIKTOK: tiktok.com/@exhibitashow
YOUTUBE: https://www.youtube.com/ @exhibitashow
FACEBOOK: / exhibitashow

FOLLOW ABBEY CLANCY:
INSTAGRAM: instagram.com/abbeyclancy

THERAPY CROUCH:
INSTAGRAM: instagram.com/thetherapycrouch
TIKTOK: tiktok.com/@thetherapycrouch
YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:
marvellousclub.com
INSTAGRAM: instagram.com/marvellousclub
Hosted on Acast. See acast.com/privacy for more information.

In this captivating episode, Jo Malone CBE, one of the most iconic figures in the world of fragrance, takes us on an extraordinary journey through her life and career. Best known for founding Jo Malone London and later Jo Loves, Jo opens up about her humble beginnings in a council house in Bexley Heath, where creativity and resilience were her strongest allies.

She founded and sold Jo Malone London, and later left the brand in 2006. Jo is no longer associated with the Jo Malone London brand or Jo Malone London Products.

From becoming the family breadwinner at just 11 years old to being part of two billion-dollar brands, Jo’s story is one of relentless determination and unparalleled creativity. She candidly reflects on how her dyslexia became a superpower, guiding her ability to craft some of the world’s most beloved fragrances.

This episode is not just a story of success but a testament to the power of perseverance and creativity in the face of unimaginable challenges. Jo reflects on the lessons she’s learned, from surviving breast cancer to navigating the complexities of selling her namesake brand. With warmth, honesty, and humour, Jo shares her insights on life, loss, and legacy, offering inspiration to anyone striving to overcome obstacles and being part of something extraordinary.

0:00 - Welcome to Jo Malone
0:25 - Building a Billion-Dollar Empire
2:26 - Growing Up in Bexley Heath
4:55 - Learning Resilience as a Child
7:50 - Challenges of Dyslexia and Creativity
10:40 - Caring for a Sick Mother
13:45 - “I Either Learn or I Win”
18:00 - Discovering Cancer at Age 38
20:30 - Fighting Like a Warrior
28:05 - Losing and Regaining Her Sense of Smell
30:15 - Life After Selling Jo Malone London
34:40 - The Birth of Jo Loves
37:55 - Creativity as a Lifelong Journey
41:20 - The Future of Jo Loves
FOLLOW EXHIBIT A:
INSTAGRAM: instagram.com/exhibitashow
TIKTOK: tiktok.com/@exhibitashow
YOUTUBE: https://www.youtube.com/ @exhibitashow
FACEBOOK: / exhibitashow

FOLLOW ABBEY CLANCY:
INSTAGRAM: instagram.com/abbeyclancy

THERAPY CROUCH:
INSTAGRAM: instagram.com/thetherapycrouch
TIKTOK: tiktok.com/@thetherapycrouch
YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:
marvellousclub.com

INSTAGRAM: instagram.com/marvellousclub
Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening episode, we sit down with Jessica Clark, the inspiring co-founder of Mother Made Mushrooms. Jessica shares her journey from chronic burnout in the modeling industry to building one of New Zealand’s leading wellness brands. Discover the truth about the health industry’s false promises, the hidden powers of functional mushrooms, and how ancient remedies are challenging modern norms. Whether you're battling stress, low energy, or just seeking natural ways to boost your health, this episode reveals the transformative potential of mushrooms and how they can redefine your well-being.

Chapters
00:00 - Introduction: Who is Jessica Clark?
00:31 - Why Mushrooms? Jessica’s Personal Connection
02:15 - From Modeling to Burnout: A Health Crisis at 24
05:16 - The Problem with Modern Wellness Products
06:20 - What Are Mushrooms? The Science Behind the Magic
09:26 - Mushrooms for Mental Clarity, Stress, and Sleep
12:03 - Founding Mother Made: The Start of a Brand
15:45 - Sourcing the Best: Ensuring Quality and Purity
18:59 - Early Challenges: From Selling Out to Scaling Up
21:41 - Educating the Public: Breaking Down the Benefits of Mushrooms
23:53 - Mushrooms and Gut Health: The Key to Overall Wellness
26:07 - Mushrooms for Focus, Libido, and More
29:16 - Personal Rituals: Jessica’s Daily Mushroom Routine
32:44 - The Hidden Challenges of Entrepreneurship
35:07 - Future Aspirations: Global Growth for Mother Made
37:43 - Practical Advice: How to Start Your Own Wellness Brand
41:19 - Mushrooms for Everyone: Making Wellness Accessible
43:53 - The Power of Balance: Mushrooms as Nature’s Remedy
46:16 - Final Thoughts and Call to Action

Mother Made Store:
https://mothermade.co.nz/

FOLLOW EXHIBIT A:
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TIKTOK: tiktok.com/@exhibitashow
YOUTUBE: https://www.youtube.com/ @exhibitashow
FACEBOOK: https://www.facebook.com/exhibitashow/

FOLLOW ABBEY CLANCY:
INSTAGRAM: instagram.com/abbeyclancy

Follow Exhibit A
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Twitter:
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Tiktok:
https://www.tiktok.com/@exhibitashow
Spotify
https://open.spotify.com/show/5LUeyVpDFHgQ8icqpcJKDA?si=5e18ce9efac44f7d
Apple Podcasts
https://podcasts.apple.com/us/podcast/exhibit-a

THERAPY CROUCH:
INSTAGRAM: instagram.com/thetherapycrouch
TIKTOK: tiktok.com/@thetherapycrouch
YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:
marvellousclub.com
INSTAGRAM: instagram.com/marvellousclub

Hosted on Acast. See acast.com/privacy for more information.

Are you struggling with anxiety that no one can see? In this powerful episode, award-winning psychologist, international speaker, and author of High Functioning Anxiety, Dr. Lalitaa Suglani, reveals the truth about living with high-functioning anxiety.

She discusses the hidden costs of burnout, perfectionism, and self-doubt, and shares practical tools to help you rebuild self-trust, calm your inner critic, and reclaim your life.

Whether you’re feeling stuck, overwhelmed, or simply looking to lead a more intentional life, this conversation is packed with insights to help you thrive.

What You’ll Learn:

What high-functioning anxiety really looks like.
How to spot burnout before it’s too late.
The link between anxiety and perfectionism.
Why self-trust and vulnerability are the keys to healing.
Actionable strategies to reduce overwhelm and regain balance.

00:00:00 - Introduction
00:01:15 - What is High-Functioning Anxiety?
00:02:41 - Breaking Points and Emotional Burnout
00:04:50 - Masking Struggles and Building Trust
00:11:29 - Rebuilding Self-Trust
00:16:41 - Finding Hope in Small Moments
00:23:24 - Facing the Fear of Death
00:27:31 - Anxiety and Relationships
00:39:52 - High-Functioning Intentionality vs. Anxiety
00:52:03 - First Steps to Address Anxiety

FOLLOW EXHIBIT A:
INSTAGRAM: instagram.com/exhibitashow
TIKTOK: tiktok.com/@exhibitashow
YOUTUBE: https://www.youtube.com/ @exhibitashow
FACEBOOK: https://www.facebook.com/exhibitashow/

FOLLOW ABBEY CLANCY:
INSTAGRAM: instagram.com/abbeyclancy

THERAPY CROUCH:
INSTAGRAM: instagram.com/thetherapycrouch
TIKTOK: tiktok.com/@thetherapycrouch
YOUTUBE:https://www.youtube.com/ @thetherapycrouch

MARVELLOUS NETWORK:
marvellousclub.com
INSTAGRAM: instagram.com/marvellousclub
Hosted on Acast. See acast.com/privacy for more information.