Sober On A Drunk Planet - The Podcast

Nick didn’t have a dramatic rock bottom—he just knew alcohol was quietly holding him back. In his 60s, he made the decision to stop drinking and start living with more purpose.
In this episode, we talk about how marathon training gave him the focus to quit, how getting into the gym helped him build structure in retirement, and how he’s found new energy and meaning without the booze.
With decades of experience in the police, Nick also shares his perspective on how alcohol affects frontline services like policing and the NHS—and what life could look like if alcohol stopped draining the systems we all rely on.
A powerful conversation about alcohol recovery, personal growth, and proving that change is possible at any age.
✅If this episode made you think about your own drinking, you can download my free guide here:📘7 Sober Secrets You Can’t Ignore👉https://www.soberonadrunkplanet.com/startA simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

In this episode, we talk about what to expect when attending your first Alcoholics Anonymous (AA) meeting.
We break down how AA meetings work, why they can feel intimidating at first, and how support groups like Alcoholics Anonymous have helped millions of people around the world recover from alcohol addiction.
A helpful conversation for anyone thinking about quitting alcohol, seeking support, or attending their first AA meeting.
✅If this episode made you think about your own drinking, you can download my free guide here:
📘7 Sober Secrets You Can’t Ignore
👉https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

In this episode, we talk about the difference between sobriety and recovery and why quitting alcohol is often just the first step in a much bigger personal journey.
We explore how recovery involves deeper lifestyle changes, emotional growth, and developing healthier ways to deal with life without alcohol.
A thoughtful conversation about addiction recovery, sobriety mindset, and building a sustainable alcohol-free life.

✅If this episode made you think about your own drinking, you can download my free guide here:
📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.

💪It's been sometime since I did a brief update about life but wanted to provide in the context of something helpful (hopefully) so here is "5 Sober Secrets You Can't Ignore" - if you are sober curious or sober for some time, this is your cataylst to starting or staying the course!

Do you agree with the five I have picked? Let me know in the comments, and apologies, I had a nightmare recording this so the volume is a bit lower than normal!

📚 Check out our bestselling book series to help you in your sobriety journey: ⁠https://amzn.to/4dqXIDC⁠
🌐 Join our Friday Ramble Club: ⁠https://www.soberonadrunkplanet.com/friday⁠
📘 Download our FREE e-book, "7 Sober Secrets You Can't Ignore": ⁠https://www.soberonadrunkplanet.com/free-resources#7SoberSecrets⁠
👍If you enjoyed this video, give it a like and follow for more!

In this episode, we talk with Warren about quitting alcohol, how Alcoholics Anonymous helped him in early recovery, and how his sobriety journey evolved over time.
Warren shares how nature, fishing, and therapy later in life became important tools for maintaining his sobriety and improving his mental health.
A thoughtful conversation about recovery, personal growth, therapy, and building a sober life that works for you.
✅If this episode made you think about your own drinking, you can download my free guide here:
📘7 Sober Secrets You Can’t Ignore: https://www.soberonadrunkplanet.com/start

A simple starting point if you’re questioning alcohol or trying to stay sober.💪If you’re enjoying the podcast, make sure to follow the show on Spotify so you don’t miss future episodes.