Forever Young

Forever Young —

Featuring Dr. Sanjeev Goel — The Canadian Happiness & Longevity Doctor

Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group)

In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Sanjeev Goel, widely known as The Canadian Happiness and Longevity Doctor — and one of the early adopters of what the world now calls biohacking, long before it became a wellness buzzword.

Dr. Goel is a globally recognized expert in longevity science and performance optimization, with deep experience across multiple disciplines including peptides, growth hormone therapies, and exercise protocols designed to extend healthspan. Together, the doctors explore what’s real, what’s hype, and what the newest longevity research suggests about how long we can truly stay stronger, sharper, and healthier.

Then Dr. Goel makes a bold prediction: science will reverse aging within ten years. It’s the kind of claim that stops you in your tracks — and the conversation that follows is a fascinating look into what he believes is coming, why we’re closer than most people think, and what you can do right now while the future catches up.

As Dr. Goel puts it: “there is no magic bullet… YET!”

A forward-looking episode packed with cutting-edge insight, practical longevity strategy, and a glimpse into what may soon become the biggest health revolution in human history.

In This Episode

    •    Who Dr. Sanjeev Goel is — “The Canadian Happiness & Longevity Doctor”

    •    The early roots of biohacking (before it had a name)

    •    What peptides can actually do — and what they can’t

    •    Growth hormone science and performance optimization

    •    Exercise as the most powerful longevity “medicine”

    •    Dr. Goel’s bold claim: science will reverse aging within 10 years

    •    Why he says: “there is no magic bullet… YET!”

Go to www.peakhumanstore.com/ for 10% OFF store wide by using CODE foreveryoung10

Follow the Doctors

Follow the doctors on Instagram and TikTok: @plastixdocs

Subscribe on YouTube: @beverlyhillsmd

Learn more about your ad choices. Visit megaphone.fm/adchoices

You Are NOT What You Eat!

Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group)

In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour welcome celebrity dietitian Ashley Koff, a 25-year nutrition veteran, author of Your Best Shot, and creator of the Better Nutrition app.

Together, they dive into one of the biggest wellness shifts happening right now: the tsunami of GLP-1 use — from Ozempic to Wegovy — and what it means for long-term health, metabolism, and sustainable weight management. Ashley breaks down what many people misunderstand about “quick fixes,” and how you can outsmart Ozempic by optimizing nutrition, routines, and behavior in a way that supports real health — not just temporary weight loss.

Ashley also introduces the concept of “infobesity” — the overwhelming flood of nutrition advice, hacks, and contradictory wellness messaging that leaves people more confused than empowered. She shares how to cut through the noise, what actually matters, and why the goal isn’t perfection — it’s clarity, consistency, and better information.

This is a smart, practical, myth-busting conversation that brings nutrition back to earth — with tools you can actually use.

In This Episode

    •    What’s driving the GLP-1 “tsunami” and why it matters

    •    The real conversation behind Ozempic, peptides, and metabolic health

    •    How to “beat the peptides naturally” with food, habits, and strategy

    •    Why quick weight loss doesn’t always equal long-term wellness

    •    What “infobesity” means — and how to escape it

    •    Ashley’s 25 years of experience in nutrition and behavior change

    •    Her work building the Better Nutrition app and helping people simplify nutrition

Follow the Doctors

Follow the doctors on Instagram and TikTok: @plastixdocs

Subscribe on YouTube: @beverlyhillsmd

Learn more about your ad choices. Visit megaphone.fm/adchoices

Forever Young

How to Fix Your Gut!

Hosted by Dr. John Layke & Dr. Payman Danielpour (Beverly Hills Plastic Surgery Group)

In today’s episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Scott Sherr, a physician known for his work in gut health, integrative medicine, and hyperbaric therapy.

The conversation dives into what’s really happening when your gut feels “off” — chronic inflammation, fatigue, brain fog, stubborn weight changes, autoimmune symptoms, and the long list of issues that often get dismissed or misdiagnosed. Dr. Sherr breaks down why the gut plays such a central role in overall health, and how optimizing digestion, nutrition, and the microbiome can have major ripple effects throughout the body.

Dr. Sherr also shares his personal path into this work — growing up on Long Island, New York, attending medical school in Baltimore, and ultimately building a career at the intersection of science, wellness, and innovation. Along the way, he highlights an essential truth many patients discover the hard way: “sometimes conventional medicine doesn’t have the answer.”

From gut health fundamentals to the emerging power of hyperbaric therapy, this episode is packed with actionable insight, real-world perspective, and a deeper understanding of what it takes to heal from the inside out.

In This Episode

    •    Why gut health is foundational to overall wellness

    •    Common symptoms that may actually be gut-driven

    •    Inflammation, microbiome health, and chronic conditions

    •    What integrative medicine can offer when traditional options fall short

    •    Dr. Sherr’s background: Long Island → medical school in Baltimore

    •    The role of hyperbaric therapy in healing and optimization

    •    Dr. Sherr’s key reminder: “sometimes conventional medicine doesn’t have the answer.”

Follow the Doctors

Follow the doctors on Instagram and TikTok: @plastixdocs

Subscribe on YouTube: @beverlyhillsmd
Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Dr. Kevin Serre — Human Performance Coach, Canadian Special Forces & Olympic Champions

In this powerhouse episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Dr. Kevin Serre, one of the world’s leading Human Performance specialists. Dr. Serre has trained Canadian Special Forces operators, Olympic gold medalists, elite-level athletes, and high-performing executives through his work with KSP Consulting and Vesalius Labs.

He brings a unique blend of neuroscience, physiology, tactical conditioning, resilience training, and performance optimization — all built around one central idea:Longevity isn’t just about living longer… it’s about performing better, longer.

🔥 What We Cover in This Episode

• The making of a Human Performance expertHow Dr. Serre’s background in tactical operations, physiology, and elite coaching led him to develop training systems used at the highest levels of human performance.

• Training the Canadian Special ForcesWhat it takes — physically and mentally — to build operators who can withstand extreme environments, sleep deprivation, psychological stress, environmental strain, and mission-critical endurance.

• The performance habits of Olympic gold medalistsWhy the difference between elite athletes and everyone else often comes down to recovery, mindset, and small daily rituals.

• Stress inoculation & resilienceHow controlled exposure to stress rewires the nervous system and makes the body more adaptable, capable, and resistant to aging.

• The metrics that matterVO2 max, HRV, lactate thresholds, cognitive load — and how to interpret them like a high-performance athlete.

• From tactical training to longevity medicineWhy the systems developed for soldiers now form the blueprint for long-term health, metabolic performance, and biological aging.

• Vesalius Labs & precision performanceHow Dr. Serre and his team are integrating functional testing, nutrient profiling, performance biomarkers, and personalized recovery plans grounded in real data.

• How anyone — at any fitness level — can start training like a professional athleteSimple changes that create disproportionate improvements in strength, energy, and aging.

This episode blends science, strategy, and practical takeaways from a coach who has trained some of the toughest and most successful humans on earth.

FOLLOW FOREVER YOUNG

📸 Instagram: @plastixdocs▶️ YouTube: @ForeverYoungPodcast🎵 TikTok: @foreveryoungpod

Learn more about your ad choices. Visit megaphone.fm/adchoices

FOREVER YOUNG

Guest: Bob Gilpatrick, Co-Founder of Boomer’s Forever Young

In this episode of Forever Young, Dr. John Layke and Dr. Payman Danielpour sit down with Bob Gilpatrick, longevity and holistic health expert and co-founder of Boomer’s Forever Young—a wellness company devoted to cellular nutrition, age-reversal support, and evidence-based supplements that help people age with vitality, purpose, and power.

Bob shares the origin story behind Boomer’s Forever Young and dives deep into the science of aging at the cellular level—including why inflammation, nutrient malabsorption, and declining stem-cell activity accelerate aging long before we see it in the mirror.

Together, the doctors and Bob explore:

🧬 Key Topics


Why cellular nutrition is the foundation of healthy aging


The four pillars of longevity: nutrition, movement, stress regulation, and emotional resilience


The role of telomeres, mitochondria, and stem cells in biological aging


How environmental toxins and chronic inflammation age us from the inside out


What supplements can actually help regulate oxidative stress and support tissue regeneration


Why “getting older” is not the same as “aging”—and how to slow aging dramatically


The surprising link between mindset, trauma recovery, and life extension


Bob’s daily routine: the simple steps he believes everyone should take to feel younger in 7–10 days


His perspective on the next evolution of anti-aging science

🔥 Mentioned in This Episode

Bob also breaks down the top longevity misconceptions, explains which “wellness trends” are worth ignoring, and reveals the tools he believes will define the next decade of regenerative medicine.

Whether you’re looking to boost your energy, reduce inflammation, support your brain health, or simply stay younger—longer—this conversation is packed with actionable insight.


Boomer’s Forever Young supplements & protocols


Epigenetics and the new biology of aging


Emotional healing modalities that support cellular rejuvenation


Why nutrient density matters more than calorie count


How modern lifestyles are biologically mismatched to human longevity

💬 Follow the Doctors & Join the Forever Young Community


Instagram: @plastixdocs


YouTube: @ForeverYoungPodcast


TikTok: @foreveryoungpod

Learn more about your ad choices. Visit megaphone.fm/adchoices