HEAL with Kelly

• Brooke Burke: Surviving Cancer, Navigating Menopause and Mastering Motherhood with Self-Love

  From honoring the body’s signals to embracing midlife with presence and power, Brooke Burke shares the mindset shifts, rituals, and hard-won truths that have allowed her to truly thrive — reminding us that the path back to ourselves isn’t just possible… it’s necessary. In this soul-stirring conversation, I sit down with my dear friend, the radiant Brooke Burke — TV host, wellness entrepreneur, and mother — for a deeply personal exploration of the body’s wisdom, feminine evolution, and what it truly means to live your truth. We dive into everything from navigating menopause with curiosity and strength, to setting boundaries in love and parenting, to redefining self-worth beyond roles, titles, and “shoulds.” Brooke opens up about her thyroid cancer diagnosis, the spiritual connection behind losing her voice while hosting Dancing with the Stars, and the quiet pain of disconnection that so many women silently carry. Together, we explore how soul sickness can show up in the body when we ignore the whispers within — and how those whispers, if honored, can become powerful catalysts for transformation. When you finally tune in, the body becomes the guide, the heart becomes the compass, and the soul begins to speak. Don’t miss this powerful episode infused with wild woman wisdom. LINKS Brooke Burke’s Website: https://brookeburke.com/ Brooke Burke on Instagram: https://www.instagram.com/brookeburke/ Brooke Burke Body on Instagram: https://www.instagram.com/brookeburkebody/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  1:06:37
• Two 1% Miracles in a Million: A Couple’s Journey From Brain Tumors to Total Healing with Danette Wolpert Holman

  What if love was more than a feeling — what if love was a frequency that could heal, transform, and even perform miracles?   In this deeply moving episode of the HEAL with Kelly Podcast, I sit down with Danette Wolpert Holman, visionary filmmaker and founder of the ILLUMINATE Film Festival. She shares her extraordinary journey through not one, but two “one-in-a-million” health events — first her own, then her husband’s — that forever shifted her understanding of healing, surrender, and the true nature of reality.   Danette opens up about preparing for brain surgery through a year of deep emotional release work, energy healing, and spiritual exploration. Rooted in the belief that illness carries a message, she leaned fully into the mind-body connection, releasing what no longer served her and stepping into her power with clarity and grace. When her husband Drew was later diagnosed with a different, rare, life-threatening brain tumor, Danette activated every healing resource she could — surrounding him with intention, prayer, and unwavering love. The result? A second 1% miracle. This episode is a powerful testament to the limitless potential of healing, the transformative force of conscious media, and what becomes possible when we remember who we truly are.  And Danette and her husband’s stories just might give us the recipe to activating miracles in our own life. This episode is a must listen!!    Come see Danette and me at the ILLUMINATE Film Festival, where I’ll be joining a panel discussion. Known as the world’s premier festival for conscious cinema, ILLUMINATE showcases transformational films that awaken, inspire, and empower. Experience powerful storytelling and visionary voices from around the globe — screening in person in Santa Barbara (May 1–4) and virtually online (May 5–11). LINKS Illuminate Film Festival: https://illuminatefilmfestival.com/ Illuminate Film Festival on Instagram: https://www.instagram.com/illuminatefilmfestival/ Connect with Kelly:   ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram  ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Join us on May 8th at the Writers Guild Theatre in Beverly Hills for Cancer: From Fear to Hope—a transformative evening of conversation and healing for anyone impacted by cancer. For tickets, visit: https://hope.healwithkelly.co/heal-from-fear-to-hope Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  1:10:27
• The Wisdom of the Stars- How Astrology Reveals Your Purpose, Determines Compatibility, and Writes Your Destiny with Debra Silverman

  Whether you're a skeptic, a believer, or just astrology-curious, this episode is packed with cosmic truths, spiritual wisdom, and many laugh-out-loud moments. Tune in to unlock the secrets of the stars — and perhaps, uncover deeper truths about yourself.   In this electrifying episode of the HEAL with Kelly Podcast, I sit with astrologer, psychotherapist, and spiritual guide to the stars, Debra Silverman, as she takes us on a cosmic deep-dive into the power of astrology, the four elements, and the massive planetary shifts of 2025 and beyond. With her signature humor, raw honesty, and no-nonsense wisdom, Debra unpacks how understanding your astrological blueprint can be the key to self-acceptance, healing, deeper connections, and living in alignment with your true purpose.   We also discuss her latest book, I Don’t Believe in Astrology: A Therapist's Guide to the Life-Changing Wisdom of the Stars, where Debra breaks down the profound impact astrology can have on personal growth, relationships, and navigating life’s challenges — even for the skeptics.   With a blend of practical insights and real-life stories, Debra dives into it all — from the radical shifts sparked by Pluto’s move into Aquarius (think AI, ETs, and a rapidly evolving world!) to the four elements — earth, fire, air, and water — and their deep connection to astrology, shaping our personalities, strengths, challenges, and even relationship dynamics. She also explores the mysteries of compatibility, revealing why opposites attract, why “like signs” thrive, and how astrology can offer clarity in love and partnerships.   If you've ever wondered why you are the way you are, why you have insane chemistry with the wrong person, or how to harness your cosmic blueprint for a more fulfilling life, this episode will change the way you see yourself, your relationships, and the universe. LINKS Debra Silverman’s Website: https://debrasilvermanastrology.com/ Debra’s Silverman on Instagram: https://www.instagram.com/debrasilverman_astrology/ I Don't Believe in Astrology book on Amazon: https://amzn.to/4iHQDB0 Join us on May 8th at the Writers Guild Theatre in Beverly Hills for Cancer: From Fear to Hope—a transformative evening of conversation and healing for anyone impacted by cancer. For tickets, visit: https://hope.healwithkelly.co/heal-from-fear-to-hope Connect with Kelly:   ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram  ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  1:06:05
• Break the Pattern: Regulate Your Nervous System to Heal Your Life with Sarah Baldwin (Pt.2)

  What if the key to healing your patterns, pain, and even chronic symptoms isn’t in your mind — but in your nervous system? In part 2 of this powerful conversation, I welcome back Somatic Experiencing Practitioner and Trauma Expert Sarah Baldwin to dive even deeper into the unseen architecture behind our behaviors, relationships, and health.   We pick up where we left off — exploring the six nervous system states — and take a closer look at the three core states of regulation. Sarah shares how patterns like avoidance and overachievement are often misunderstood protector parts, and how chronic dysregulation can silently drive emotional, physical, and relational suffering.   This episode also takes us into the transformative world of parts work — a method of identifying and tending to the younger, vulnerable parts of ourselves that carry unresolved pain, and the protective parts that step in to keep us safe. Sarah explains how healing happens when we step into our adult self and become the loving, attuned protector those parts have always needed.   We explore the building blocks of real intimacy, how to gently reconnect with your inner child, why endings can be sacred gifts, and why nervous system regulation may be the most powerful medicine of all.   From breathwork and stillness to play and embodiment, Sarah offers practical tools to support daily regulation and rewiring your nervous system. We also touch on the power of reparenting our younger parts and cultivating the adult self that allows for deep healing, connection, and lasting change.   If you’ve ever wondered why healing hasn’t "stuck," why certain patterns keep repeating, or why even LOVE can feel unsafe — this episode is for you.   LINKS Sarah Baldwin’s Website: https://www.sarahbaldwincoaching.com/ Sarah Baldwin on Instagram: https://www.instagram.com/sarahbcoaching/ SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.  Join us on May 8th at the Writers Guild Theatre in Beverly Hills for Cancer: From Fear to Hope—a transformative evening of conversation and healing for anyone impacted by cancer. For tickets, visit: https://hope.healwithkelly.co/heal-from-fear-to-hope Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  1:30:08
• Somatic Healing to Regulate Your Nervous System, Break Through Trauma and Heal Your Life with Sarah Baldwin

  A powerful, must-listen exploration of how our nervous systems shapes every aspect of our lives. Whether you struggle with anxiety, negative relationship patterns, or feel stuck in survival mode, this extraordinary episode will equip you with the profound wisdom and tools to get back in the driver’s seat of your life, heal past trauma, and experience the life of your dreams.   Are you truly in control of your life, or are you in the back seat while your nervous system drives the car? In this eye-opening episode of HEAL with Kelly, I sit down with Sarah Baldwin, a Somatic Experiencing Practitioner and trauma resolution expert, to explore how our nervous system unconsciously shapes our thoughts, emotions, and behaviors. We uncover how past experiences create invisible walls that keep us from the love, success, and fulfillment we crave — and why true healing isn’t just about processing the past, but about expanding our capacity to receive the good in life.   Sarah unpacks the science of attachment, breaking down how anxious, avoidant, and disorganized patterns shape relationships and why we unconsciously repeat familiar dynamics. She reveals how our nervous system — not our conscious mind — drives our choices, influencing everything from love to career. We also explore why success, love, and abundance can feel overwhelming, how to release stored trauma, and why words alone aren’t enough for lasting healing.   Most importantly, Sarah shares how practical, science-backed somatic exercises can help regulate the nervous system, rewire stress patterns, and expand our capacity for joy, connection, and fulfillment. This episode will make you feel seen. Tune in now to learn how to break free from survival mode, regulate your nervous system, and step into a life of greater peace, joy, and possibility! LINKS Sarah Baldwin’s Website: https://www.sarahbaldwincoaching.com/ Sarah Baldwin on Instagram: https://www.instagram.com/sarahbcoaching/ Join us on May 8th at the Writers Guild Theatre in Beverly Hills for Cancer: From Fear to Hope—a transformative evening of conversation and healing for anyone impacted by cancer. For tickets, visit: https://hope.healwithkelly.co/heal-from-fear-to-hope Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

  --------  

  1:15:25

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About HEAL with Kelly

HEAL with Kelly: Podcasts in Family