Inflammation Nation

In episode four of Inflammation Nation, Consultant Rheumatologist, Dr John Stack, chats with Peter Boyd about the symptoms, diagnosis and treatment of fibromyalgia. This podcast explores the evolving understanding of fibromyalgia, highlighting a shift toward validating the very real experiences of those affected.

The discussion includes a focus on the fact that treatment is not always straightforward or a ‘one size fits all’ but, rather, a culmination of shared decision making between the patient and their healthcare provider to find a treatment plan that works best, addressing the most troubling symptoms, such as widespread pain, extreme fatigue, insomnia and mental health factors including anxiety and depression.

For more information about Arthritis, you can visit our website – ⁠arthritisireland.ie⁠, or contact our helpline at 0818252846.

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Inflammation Nation is supported by Pfizer and Abbvie.

Arthritis Ireland CEO, Gráinne O'Leary, talks with Advanced Nurse Practitioner, Louise Moore, and Clinical Midwife Specialist, Celine O'Brien, about the challenges of a postpartum flare, and some practical tips that can help ease the burden.

This includes a mix of self-care, lifestyle adjustments and working closely with your healthcare team to decide on appropriate medications that are compatible with breastfeeding during this time in order to achieve optimum control of an MSK condition whilst also protecting yourself and your baby.

For more information about Arthritis, you can visit our website – arthritisireland.ie, or contact our helpline at 0818252846.

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Inflammation Nation is supported by Pfizer and Abbvie.

In this episode of Inflammation Nation, Tara Regan speaks with associate professor of psychology, Dr Joanna McHugh Power, about loneliness, particularly for those living with chronic conditions like arthritis.

With Ireland recently named the ‘loneliest country in the EU,’ this is a timely discussion. Dr McHugh Power shares insights from her research and explores solutions to loneliness, highlighting that it’s not all down to simply socialising more or joining a group since the causes are multi-faceted, particularly for those managing chronic health challenges.

For more information about Arthritis, you can visit our website – arthritisireland.ie, or contact our helpline at 0818252846.

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Inflammation Nation is supported by Pfizer and Abbvie.

In our first episode of series five of Inflammation Nation, Maebh Coyle meets with lecturer, researcher, psychologist and meditation teacher, Dr Pádraic Dunne to discuss the potential benefits of regular meditation for anyone living with a chronic condition like arthritis or a related condition.

Dr Dunne, himself, lives with axSpA and has seen, first-hand, the extraordinary effects of regular meditation to help manage the pain and associated psychological stress of living with a chronic condition

For more information about Arthritis, you can visit our website – arthritisireland.ie, or contact our helpline at 0818252846.

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Inflammation Nation is supported by Pfizer and Abbvie.

Calm your body, calm your mind: 10-minute meditation

This 10-minute body scan meditation, guided by Dr. Pádraic Dunne, psychologist and meditation teacher at RCSI, is designed for people living with arthritis and related conditions.

By gently bringing attention to different parts of the body, it should help you relax, reduce stress, and activate the parasympathetic nervous system, which may support your body’s natural anti-inflammatory response. This short practice will help ease tension, stiffness, and discomfort while promoting a sense of calm and wellbeing.