Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions.
www.arthritisirela...
S3 Ep8: Harnessing the Body Clock to optimise Health
In this episode of Inflammation Nation, Peter Boyd meets Professor Annie Curtis where they discuss our circadian rhythm, exposure to daylight and blue light, the impact of eating at specific times of the day and how this interacts with our sleep patterns. They also discuss the role of melatonin and cortisol and the connection between body clocks, inflammation and disease.
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44:08
S3 Ep7: Menopause & Joint Health - Exploring the Connection
In this episode of Inflammation Nation, Gráinne O’Leary meets Dr Deirdre Lundy and Mary Gillespie to discuss joint health and menopause, overlapping symptoms and the role of HRT treatment. They also talk about a range of topics including the importance of sleep, managing stress, exercise and diet, reaching out for support and being an advocate for yourself.
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37:35
S3 Ep6: The Collaborative Approach to Pain Management
In this episode, Gráinne O’Leary meets Dr Conor Hearty. They discuss different categories of pain, the point at which people should seek help, assessing patients and treatment options.
They also cover the importance of self-management and a collaborative approach for pain management including the biopsychosocial model. We also hear about medications used, the vulnerability of those who live with chronic pain, managing expectations and validating the individual experiences of pain.
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29:50
S3 Ep5: Lifestyle medicine and arthritis
In this episode of Inflammation Nation, Tara Regan meets Úna Martin and Dr Kate McCann to discuss the role of lifestyle medicine in making changes to your health and wellbeing. The interview breaks down the 6 pillars of lifestyle medicine, with advice on how to get started, check progress and celebrate milestones. A new booklet with a step-by-step guide to incorporating lifestyle medicine into your life, written by a specialist team of healthcare professionals is now available to view on the Arthritis Ireland website.
Download.ashx (arthritisireland.ie)
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26:27
S3 Ep4: Navigating the system
In this episode of Inflammation Nation, Gráinne O’Leary meets Andrew McCann to discuss the complex area of rights and entitlements.
This is an in-depth discussion that covers a multitude of topics, including, the importance of seeking expert help, completing applications correctly, medical and GP cards, the long-term illness scheme, disabled person’s parking cards, housing adaptation grants, cross-border surgery, and digitisation of application forms.
Inflammation Nation is a podcast from Arthritis Ireland aimed at increasing awareness and understanding of arthritis and related conditions.
www.arthritisireland.ie (http://www.arthritisireland.ie/)
Inflammation Nation is supported by Pfizer.