We live in a world that glorifies hustle, speed, and constant productivity. But what if the real power lies in slowing down?In this episode, I’m diving into the radical act of soft living. Not just pretty flowers, sleeping in and spa days. I'm talking how to regain a sense of LIFE back. Why being slow isn’t lazy, why softness isn’t weakness, and how choosing rest, presence, and gentleness is one of the most rebellious things you can do today.If you’ve ever felt guilty for needing more time, more space, or more softness… this one’s for you. Because slow living isn’t an aesthetic, it’s a lifeline.
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43:16
Hitting Rock Bottom and How To Stop Playing the Victim and Take Your Power Back
If you’re in a season where everything feels heavy, like you’ve hit your version of rock bottom, this episode is for you.I know what it’s like to feel stuck in survival mode, waiting for something to change, hoping someone will come fix it. I’ve been there. And having gone through rock bottom twice (who knew) I want to share what helped me stop playing the victim and start taking my power back.This isn’t about being hard on yourself, it’s about being honest. About meeting yourself exactly where you are, and choosing to rise.If you’ve been feeling like life keeps happening to you… maybe this is your invitation to shift. To start seeing yourself as the one who gets to choose what happens next.You’re not broken. You’re just becoming. Let’s talk about it.
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33:30
Redefining Yourself After Trauma and Adversity
In classic InspiraSian fashion, take a dive into Sian’s stream of consciousness in this episode, after 3 weeks of deep reflection and and healing. If you’re feeling stuck, overly identified with your mental illness/ sickness / trauma, Sian’s story of taking her power back from having cystic acne / narcissistic figure in her life will inspire you to redefine who you are and what your life can be like. You deserve freedom from the mind and the body. You deserve to be happy.
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38:58
Love at First Sight, Dating Apps, and Raising Our Standards: My First Guest Episode with My Boyfriend!
I can’t believe Jannik agreed to do this with me!!! So excited to share with you all our very first episode (and my first guest!) where we dive deep into your most hard hitting questions on love and dating, how to navigate feeling lonely post breakup, whether we HAVE to love ourselves before we get into a relationship, and why it’s so important to have clear standards when you go into your first date.
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58:21
I Quit Alcohol – How Sobriety Changed My Life
Alcohol lowers your vibration. You don’t need to be an alcoholic to be negatively affected by alcohol. Mentally, physically and spiritually, alcohol can hurt your soul. I knew this for years but kept making excuses as to why I couldn’t quit (it’s not fun / i love drinking with my friends / I don’t drink THAT much) until one day I decided to quit cold turkey and haven’t looked back. Could this be the year you go sober for good too?
The podcast for deep thinkers, curious minds, and anyone navigating the complexities of being human with the desire to lean deeper into themselves. No question is too niche, and no topic is off-limits: self-growth, spirituality, relationships, mental health, and the state of the world - you know, the basic stuff. Through raw, reflective conversations (with herself) Sian challenges you to pause, think, and see life through a new lens. So hold that thought, let's get into it.
RIP InspiraSian
Ireland