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147 episodes
Anatomy of a Myth: The Complete History of the Vampire (Bedtime Story)
01/11/2026 | 1h 6 mins.Where did the idea of the vampire come from? In this Halloween special, we will trace the myth from ancient creatures like Lilith and Lamia to medieval stories of the restless dead, vampire panics in Eastern Europe, and figures such as Vlad the Impaler and Elizabeth Báthory. We will also look at how literature transformed vampires in novels like The Vampyre, Carmilla, and Dracula, before cinema gave us Bela Lugosi, Nosferatu, and the modern vampire we recognize today. Get ready to see how fear, folklore, disease, and imagination shaped the legend.
This content is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
TIMESTAMPS:
00:00 Welcome and Introduction
02:44 Dracula and Vlad the Impaler
09:32 The Vampire Enters Literature
18:06 Ancient Origins of the Vampire
24:38 The Restless Dead of Medieval Europe
38:54 Vampire Panics and Folk Beliefs
57:05 Vampires on Stage and Screen
#sleep #documentary #bedtimestory #asmr #sleepstory #vampires
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesCounting sheep, but with the Periodic Table - detailed review of the elements, sleep story
25/10/2026 | 4h 8 mins.In this science talk for bedtime, I review the entire periodic table of the elements methodically and explain in simple terms plenty of phenomena and concepts about chemistry and physics. We have 118 elements to go through, so make yourself comfortable, grab a drink or close your eyes if you wish to, and let's get started!
This content is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
TIMESTAMPS:
00:00 Elements 1 to 12
01:01:32 Elements 13 to 29
01:59:12 Elements 30 to 118
03:00:44 Journey to the Infinitely Small
#sleep #documentary #bedtimestory #asmr #sleepstory
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesGreek Mythology and History: The Trojan War and the Iliad
18/10/2026 | 1h 9 mins.In this soft-spoken story, I tell you about Greek mythology around the Trojan War. We explore its storylines and numerous characters, from gods like Zeus, Athena, Apollo, Aphrodite, and Hera to heroes and other mortals: Menelaus, Agamemnon, Odysseus, Achilles, Ajax, Patroclus, Hector, Priam, Paris, Aeneas, Helen of Troy, and many more. Discover how the feud between the gods over Eris’ golden apple spilled over into the world of men, and everything that ensued. I also tell you about the Trojan Horse, various other myths, and archaeology: When and how did Greek mythology take shape? Was Troy real? Where is the frontier between legend and history?
This is a remastered and expanded version of one of my earlier episodes, with improved audio and new material. I have added discoveries and historical evidence that help us look more closely at the possible reality behind the legend, including Hittite records referring to Wilusa and Ahhiyawa, more about the archaeology and different layers of Troy, and what we know about the city during the Late Bronze Age. I have also expanded parts of the traditional story, including the warnings of Cassandra and Laocoön and the ancient sources that tell us about the Trojan Horse.
This content is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
TIMESTAMPS:
00:00 Zeus' Plan
04:25 The Judgment of Paris
10:15 Helen and the Road to War
18:32 Homer and the Historical Troy
32:59 Achilles and the Expedition to Troy
47:14 The Iliad, Patroclus and Hector
55:45 The Trojan Horse, the Fall of Troy and Archaeology
#sleep #documentary #bedtimestory #asmr #sleepstory #mythology #iliad #greek #trojan #history
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesThe World of Bees | Documentary Sleep Story
11/10/2026 | 57 mins.Tonight, I take you to the wonderful world of bees. I tell you about the most famous social species, the western honey bee, but there are thousands more and not all of them are social. We will also discover solitary species like carpenter bees, mason bees or leafcutter bees. Other species are parasitic brood, like the cuckoo bumblebee. Apart from these, eusocial species live in elaborate societies in which all individuals are specialized by function and only live for and thanks to the nest they belong to. The way they collect pollen and nectar, and their production of beeswax, honey and royal jelly all serve to ensure the survival and development of the hive.
This content is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
TIMESTAMPS:
00:00 Welcome and Introduction
02:59 Classification, Solitary and Social Bees
12:59 Carpenter, Leafcutter and Mason Bees
18:34 Life Cycle
24:55 Cuckoo Bumblebee, Sociality
29:42 Life in the Honey Bees' Hive
41:28 Pollination, Honeycombs and Beeswax
46:05 Communication
49:30 Domestication and Beekeeping
#sleep #documentary #bedtimestory #asmr #sleepstory #bees
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoicesWhat is the Multiverse? Science, Philosophy & Science Fiction Story for Sleep
04/10/2026 | 1h 3 mins.This episode will give you an overview of the concept of multiverse: where does it come from? What are the various meanings and ideas behind that term? I detail different versions of this idea, coming from cosmology such as the "Eternal Inflation Multiverse" and the "Cosmic Landscape Hypothesis" derived from String Theory, quantum mechanics (the "Many-Worlds Interpretation"), and the "Computational Multiverse" hypothesis. I also tell you about thinkers such as Anaximander, Copernic, and Giordano Bruno, who all contributed in their own ways to the intellectual revolutions necessary for this concept to emerge.
This content is entirely scripted and recorded by real people, it includes no AI, and mid-roll ad breaks are turned off so that you can relax without interruption.
TIMESTAMPS:
00:00 Welcome and Introduction
03:47 Anaximander and Apeiron
11:43 Copernician Revolution and Giordano Bruno
19:46 Endless Universe and Multiverse
23:45 Eternal Inflation Multiverse and Constants
33:16 Cosmic Landscape Hypothesis
40:37 Many-Worlds Interpretation
48:44 Computational Multiverse
56:58 Multiverse in Fiction
#sleep #documentary #bedtimestory #asmr #sleepstory #multiverse
Welcome to Lights Out Library
Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep.
Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69
Listen on Youtube: https://www.youtube.com/@LightsOutLibraryov
¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!
En Spotify: https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg
En Apple Podcasts: https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755
En Youtube: https://www.youtube.com/@LaBibliotecadelosSuenosov
Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Lights Out Library: Sleep Documentaries
Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm and enrich your mind while you drift into dreamland. Please follow to support our work. Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621
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