Your Journey to Fertility

If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you.

Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard.

But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out of your control.

And what doesn’t get spoken about enough… is the grief that comes with that.

Because this isn’t just about getting pregnant. It’s about the heartbreak of realising your life isn’t unfolding in the way you expected.
It’s grieving timelines, milestones, versions of yourself, the comparison to so many of your friends around you. Moments you thought you’d already be living.

And the hardest part? It can feel like a grief you’re not even “allowed” to have… because nothing has technically been lost.

But today, I want to give that feeling a voice.

We’re going to talk about how to process the timeline you thought you’d have… how to hold both grief and hope at the same time… and how to come back into trust, even when things feel impossible.

By the time you finish listening, you'll find out:

Why it's ok to grieve that your life looks different to what you expected
How to let go of the timeline of "this has to happen NOW"
How to find peace in the waiting

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

It's the launch of The Secret Fertility Shift!

In this episode I am going to show the exact steps I took to bring my babies home.

The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen.

If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to miss.

Start listening to the Secret Fertility Shift Now!!

https://www.elementpilatesyoga.com/secret

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

Today on the podcast I am sharing a story that will speak straight to your soul.

And a story that will remind you just how strong women can be.

My guest today went through years of TTC and multiple losses. And just over a year ago, when she finally finally got the 2 pink lines she’d been waiting for again, she sadly lost her baby a few weeks later.  

But the grief of this loss could not have prepared her for what came next.

This is a conversation about miracles, resilience and navigating the depths of grief while you’re still trying to bring your baby home.

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

If you’ve been trying to conceive for a while, I want to ask you something:

When did trying to get pregnant start to feel like a second job?

When did you stop feeling like yourself and start feeling like your body was a project, or something that wasn’t working properly?

If you’re exhausted, your mind won’t stop racing, and joy feels like something that belongs to a past version of you… I want you to know something: you are not broken.

But you might be burnt out, and that’s a very different thing.

Today on the podcast, we’re talking about TTC burnout. What it is, how it hijacks your body and your hormones, and what you can actually do about it.

Because the last thing I want for you is to constantly feel like your entire life is dictated by your fertility journey.

By the time you finish listening, you'll find out:

What is fertility burnout and how do we get into this place?
Does burnout affect your ability to get pregnant?
How can we get out of it?

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier

What does it mean to take your journey into your own hands when you’re TTC?

Why is it that we feel so disconnect from our bodies when we’re struggling through infertility?

And how do limiting beliefs show up to throw you from the progress you’ve already made?

On today’s episode I get to sit down with a special guest who will show why your body and your mind and so intricately linked and how you can get both to work together as you’re TTC

By the time you finish listening, you'll find out:
What the western medical system often misses with womens' health + fertility
What can you start doing TODAY to overcome the limiting beliefs holding you back as you're trying to conceive
How you can start taking control of your own health + fertility
You can connect with Alyssa via her website or via her Instagram

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga 

If you're trying to conceive, I have lots of resources to support you:
To grab a copy of my Free Fertility Yoga Guide, click here:
To jump inside the Secret Fertility Shift private podcast series, click here:
To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.

This program is a guided way to: 
Sync with your cycle & synchronize your hormones
Increase success rates through proven, scientific methods
Regulate your nervous system & make every part of this journey feel easier