Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not ab...
Ep: 83 Why You Should Never Settle for Less than Your Goals - Fadi El Khatib
Send us a textThis week, we share an inspiring journey of a multi-sport athlete who reflects on the lessons learned through basketball, football, and beyond. His story is one of passion, resilience, and continuous growth in both sports and life. • Exploring the impact of continuous sports participation on injury prevention • Discussing the influence of family and initial sports exposure • Sharing pivotal moments of learning from legendary athletes, like Michael Jordan • Addressing the unique challenges faced by today’s athletes • Examining the role of social media in modern entrepreneurship • Emphasizing the importance of mental toughness and resilience • Discussing perspectives on sleep and physical recovery • Encouraging listeners to find and embrace their passions • Highlighting the significance of supporting young athletes’ dreamsSupport the show
--------
1:04:08
EP: 82 Luke Powell - Unveiling the Secrets of Resilience and Ambition
Send us a textLuke shares his transformative journey from aspiring footballer to successful fitness entrepreneur, emphasizing how failure played a pivotal role in shaping his path. He discusses mental health, the importance of resilience, and the holistic approach behind his Shredfast principles.• Importance of embracing failure for growth • Impact of childhood on personal ambitions • Navigating the transition from sports to entrepreneurship • Mental health as an essential part of success • Introduction of Shredfast principles for holistic health • Insights on making decisions based on energy and intuition • Value of self-reflection and daily rituals for maintaining well-being • Lessons learned from experiences with the Wim Hof method • Building a supportive community for personal growth • Redefining relationships with success and setbacksSupport the show
--------
54:55
Ep: 81 The Courage to Chase Dreams at Any Age Daniela Baumann
Send us a textWhat happens when you leave behind familiar surroundings in search of a place that feels like home? On this episode of the Detached Podcast, we welcome the inspiring Daniela Bowman, an accomplished entrepreneur and author, who shares her transformative journey from feeling disconnected in Germany and Switzerland to discovering a vibrant community in Dubai that sparked both personal and professional fulfillment. Through Daniela's story, listeners will gain insight into how her European background provided a unique advantage in Dubai's dynamic business environment, allowing her to thrive in ways she never imagined. It's a testament to the powerful impact of finding the right place where you can truly belong and balance the demands of work with personal happiness.But the journey doesn't stop there. You'll also hear compelling narratives of overcoming adversity and pursuing passion against all odds. Personal stories highlight the challenges of navigating toxic relationships and financial hardship while finding the courage to chase a dream—like starting a career in pole dancing at the age of 40. Doubts and skepticism fade away in light of unwavering belief and support, proving that intuition and self-discovery can lead to extraordinary transformations. With emotional honesty, this episode invites listeners to embrace risk-taking and faith in their instincts to unlock their true potential, illustrating the resilience and determination that can redefine one's path in life.Support the show
--------
1:02:08
Ep: 80 The number one aspiring Product developer in the world, Kian Golzari
Send us a textKian Golzari shares his transformative journey from Scotland to Dubai, revealing how his Iranian heritage has shaped his identity and career. He emphasizes the importance of building meaningful relationships, embracing opportunities, and balancing ambition with personal fulfillment, particularly through family connections and self-awareness. • Kian’s multicultural upbringing and its impact on his identity • The influence of personal experiences in shaping his career path • The significance of networking and mutual value in entrepreneurship • Reflections on balancing ambition with personal connections • Kian’s vision for the future as a leading product developerYou can Find Kian on instagram below:https://www.instagram.com/kian_jg/If you like to share your thoughts on this episode, find me on instagram: https://www.instagram.com/sophiadelavari/Thank you for listening.Support the show
--------
59:36
Ep 79: Journey to Healing: Embracing Vulnerability and Overcoming Binge Eating with Natassia D'souza
Send us a textThis episode explores the complex relationship between trauma and binge eating, emphasizing that healing is not a straightforward process. Natassia shares her journey as an emotional eating coach, offering insights into the triggers of binge eating and the need for emotional support in recovery.• Understanding binge eating as a coping mechanism for trauma • Natasja's growth as a coach and individual over the past two years • The importance of addressing emotional triggers in eating habits • The role of community support and choosing confidants wisely • Examining the implications of weight loss drugs like Ozempic • The value of nurturing self-compassion during the healing process If you or someone you know is struggling with binge eating, consider reaching out for support.Check Natassia out on instagram :https://www.instagram.com/natassiadsouza?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Feel free to reach me on instagram too :https://www.instagram.com/sophiadelavari/Support the show
Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.Let's get into it.Sophia
Ireland