Mainly Moonology with Yasmin Boland

2026 is a big year astrologically. And that’s exactly why this isn’t the year to push harder, cram more in, or expect yourself to run on empty.
In this episode, I talk about how to plan the year ahead in a way that actually protects your energy rather than drains it. Because burnout doesn’t come from being lazy or unmotivated. It comes from poor pacing and unrealistic expectations.
If you want 2026 to be a year where you stay inspired, productive, and well, this episode is for you.
In this episode, we explore
Why most people burn out even when they’re doing everything “right”
The difference between planning and overloading yourself
Why rest is a strategy, not a reward
How to plan your year around energy rather than pressure
The importance of knowing when not to push
How the Moon naturally builds in action phases, pause points, and reset windows
Why ignoring cosmic timing often leads to enforced stops
How working with New Moons, Full Moons, and Quarter Moons can change how you feel day to day
A simple way to make 2026 feel manageable instead of overwhelming
The big takeaway
You don’t need a perfect plan for 2026.
You need a kind one.
When you work with the Moon, you stop fighting yourself. You pace your ambition, protect your nervous system, and make space for real momentum without exhaustion.
Want help putting this into practice?
The Moonology Diary 2026 is designed to help you do exactly that.
It includes:
A full astrology overview of the year ahead
Monthly guidance so you know when to push and when to pause
All New Moons, Full Moons, and Quarter Moons clearly marked
Interpretations so you understand how to use each phase
Access to my Kickstart 2026 workshop replay, where I share my full box of tricks for the year ahead
If you want 2026 to feel aligned rather than exhausting, this is your starting point.
 Get your copy at moonologydiary.com
And if this episode helped you, please share it with a friend. It makes a huge difference and helps me keep the podcast going.
Lots of love, and don’t burn out in 2026.

Join the Mainly Moonology inner circle: https://moonmessages.com/magical

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Follow Yasmin on socials:

✨ Facebook: https://www.facebook.com/yasminbolandmoonology
✨ Instagram: https://www.instagram.com/moonologydotcom/

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Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

In this episode, Yasmin is joined by astrologer Cassandra Tyndall for a grounded, eye-opening conversation about the astrology of 2026 and why so many fear-based predictions may be missing the point.
With Saturn and Neptune preparing to enter Aries and Uranus moving into Gemini, the astrological headlines have been dramatic. Talk of chaos, conflict and even global collapse is everywhere. But is that really what the chart is saying?
Together, Yasmin and Cassandra explore how these major planetary shifts are more about sovereignty, resilience and staying centred than doom and gloom. They discuss why future conflict is likely to look very different from the wars of the past, how Pluto in Aquarius is changing the nature of power itself, and why information, beliefs and nervous system regulation matter more than ever.
This is a conversation about staying calm in a noisy world, holding your inner centre when everything feels fast, and learning how to work with the astrology rather than fear it.

In this episode, we cover:
• Saturn and Neptune entering Aries and what that really means
• Uranus moving into Gemini and the rise of information wars
• Why 2026 is being widely misinterpreted by fear-based astrology
• Pluto in Aquarius and unorthodox expressions of power
• How conflict may show up differently in the modern world
• The importance of staying sovereign during rapid change
• Why the Waning Moon is a powerful time for emotional release
• How to give yourself grace at the start of a new year
• Navigating Chiron triggers without spiralling
• Why healing is often about reacting differently, not being “fixed”

This episode is for you if:
• You’ve felt unsettled by predictions about 2026
• You want a calmer, more empowering take on the astrology
• You’re tired of fear-based spiritual messaging
• You want to stay centred and grounded during big global shifts
• You’re ready to lead your life from sovereignty, not anxiety

Thanks to Cassandra Tyndall for taking the time out to join us! You can find her at https://www.cassandratyndall.com/, and the discount code for you is: MOON20
To get Yasmin's free Release 2025 meditation if you feel like you still have a little bit to release, go to https://www.moonmessages.com/release2025
As always, thank you for listening. If this episode helped steady you, please subscribe, leave a review, and share it with someone who could use a calmer perspective right now.
Happy New Year!
Join the Mainly Moonology inner circle: https://moonmessages.com/magical

––

Follow Yasmin on socials:

✨ Facebook: https://www.facebook.com/yasminbolandmoonology
✨ Instagram: https://www.instagram.com/moonologydotcom/

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Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

Turning the Corner, Power to the People & Working With AI
In this episode of the Mainly Moonology Podcast, host Yasmin Boland shares her first Full Moon update of 2026, recorded after a live chanting and fire ceremony with her Mainly Moonology members.
This heartfelt and wide-ranging session blends lunar wisdom, astrology, and grounded life insight, exploring how to consciously release the past, navigate emotional intensity, and step into personal power as the new year unfolds.
✨ In This Episode
Why the first Full Moon of the year sets the emotional tone for 2026
The emotional and intuitive themes of the Full Moon in Cancer
How Full Moons support release, forgiveness, and letting go
Pluto’s move into Aquarius and the rise of power to the people
Why astrologers are calling 2026 a major turning-point year
Uranus moving into Gemini and what it means for AI and communication
How to use AI wisely while staying grounded and discerning
The most intense months to watch: April and July 2026
Why working with the Moon works — even if you’re skeptical
🌑 Full Moon Themes & Keywords
Turn the corner
Keep cool
Chase a dream or make changes
Release emotional residue from 2025
🔥 Practices Mentioned
Full Moon fire rituals
Chanting and energetic release
Forgiveness lists and journaling
Working intentionally with lunar cycles
📔 Resource Mentioned
📖 Moonology Diary 2026
A practical lunar guide featuring New Moon intentions, Full Moon release work, and astrological insights for the entire year.
Get your book here: moonologydiary.com
💫 Final Reflection
You don’t have to believe in astrology for this to work.
 Working with the Moon is a simple, repeatable framework that helps you release what no longer serves you and consciously create change.
🌕 Happy Full Moon.
Join the Mainly Moonology inner circle: https://moonmessages.com/magical

––

Follow Yasmin on socials:

✨ Facebook: https://www.facebook.com/yasminbolandmoonology
✨ Instagram: https://www.instagram.com/moonologydotcom/

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Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

This week brings some mentally challenging astrology, especially around communication, focus, and decision-making. If you’ve been feeling blocked, foggy, or overwhelmed, you’re not imagining it.
In this episode, I walk you through why this week may feel tougher as it unfolds, what’s happening astrologically to create that pressure, and most importantly, how to work with the energy rather than fighting it.
While there are some tricky Mercury aspects coming up, the bigger picture is actually supportive. These transits are helping us process the year that’s ending, clear mental clutter, and prepare emotionally for what’s ahead. Nothing here is a punishment. It’s a pause. A sorting out. A recalibration.
I also talk about the Cancer Full Moon on January 3, which acts as an emotional checkpoint and an invitation to feel first, then act.
As always, the focus is not on fear or overwhelm, but on reassurance, timing, and self-trust.

In this episode, I cover
• How this week is likely to feel emotionally and mentally
• Why communication and mindset may feel harder as the week goes on
• The key Mercury aspects influencing clarity, focus, and conversations
• Why mental blocks and confusion are part of processing the year, not a sign you’re behind
• How this energy may show up in everyday life
• What to do and what not to do with this week’s astrology
• How the Cancer Full Moon supports emotional truth and inner safety
• Why you don’t need to have everything figured out yet

Astrology highlights
• Mercury harmonising with Chiron brings opportunities for healing conversations
• Mercury squaring Saturn can feel mentally heavy or restrictive
• Mercury squaring Neptune may create foggy thinking or confusion
• The Cancer Full Moon on January 3 helps us release, reflect, and reset emotionally

Helpful links mentioned
If you’d like to get your copy of the Moonology Diary, visit
https://moonologydiary.com
To access the free workshop that comes with the diary, make sure you register your copy at
https://moonologydiary.com
If you’d like to help shape the future of this podcast, you can complete the listener survey here
https://moonmessages.com/survey

Final thought
This is not a week to force clarity or push for answers. It’s a week to be gentle with your mind, take things one step at a time, and trust that you’re moving through a meaningful transition.
You’re not behind. You’re simply in process.

Join the Mainly Moonology inner circle: https://moonmessages.com/magical

––

Follow Yasmin on socials:

✨ Facebook: https://www.facebook.com/yasminbolandmoonology
✨ Instagram: https://www.instagram.com/moonologydotcom/

––

Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

What if the most powerful tool you have for calming your nervous system, clearing your mind, and navigating life’s most intense moments is something you’re already doing every day?
In this episode of the Mainly Moonology Podcast, I’m joined by breathwork coach and human optimisation specialist Sam Adams for a deeply grounding conversation about breathwork, why it’s gaining momentum now, and how to use it safely and effectively in real life.
We explore what breathwork actually is (and what it isn’t), why not all techniques are suitable for everyone, and how simple, science-backed breathing practices can help you regulate anxiety, sleep better, and build resilience during emotionally charged periods. Including those weeks when the astrology feels relentless.
This conversation is especially relevant if you’re feeling overwhelmed, run down, emotionally sensitive, or mentally overloaded, or if you’re curious about breathwork but unsure where to start.
In this episode, we cover
What breathwork is and its wide range
When breathwork helps and when it overwhelms
Key safety notes and limits for intense practice
Why breath holds calm some but stress others
Oxygen, carbon dioxide, and altered states explained
Effects on the nervous system and brain chemistry
Astrological relevance with Uranus entering Gemini
Preparing your nervous system for tough weeks
A nightly practice to aid sleep and clarity
A quick technique proven to ease anxiety
Breathwork’s role in grief and life transitions
Rediscovering ancient practices for modern times
Practical techniques shared in this episode
Sam guides listeners through two accessible practices you can start using immediately:
Coherent breathing for sleep and nervous system regulation
A gentle, rhythmic breathing pattern designed to calm the nervous system, support deep sleep, and help your brain reset overnight.
The physiological sigh for anxiety relief
A quick, research-backed technique to reduce anxiety in the moment and signal safety to the body.
Both practices are suitable for everyday life and don’t require experience with breathwork.
About my guest
Sam Adams is a breathwork coach and former life coach who blends nervous system education, ancient breathing techniques, and modern science to help people move through stress, trauma, and transition. Her work focuses on helping clients do less, regulate more, and reconnect with who they truly are beneath the noise.
Find Sam online
Instagram: @samadamscoach
Website: https://sam-adams.com/
Final note
If the world feels intense, the astrology feels challenging, or life feels like a lot right now, this episode is your reminder that regulation comes before revelation.
Sometimes the most powerful thing you can do is simply… breathe.

Join the Mainly Moonology inner circle: https://moonmessages.com/magical

––

Follow Yasmin on socials:

✨ Facebook: https://www.facebook.com/yasminbolandmoonology
✨ Instagram: https://www.instagram.com/moonologydotcom/

––

Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.