Join your host Max Marsh Pickard, General Manager of Padel Art & Co founder of The Padel Outlet in a weekly entertaining dive into the world of Padel and the pe...
Unlocking Padel Performance | Injury Prevention and Recovery with Osteopath Nicolas Bideau
Send us a textInstagram: @dr.bideau @healhub_rehabWe dive into the common injuries faced by padel players and explore preventive measures to reduce risks. Osteopath Nicolas Bideau shares expert insights on training loads, proper equipment, and lifestyle choices that enhance longevity in the sport.• Discussing the role of osteopathy in sports medicine• Identifying common injuries among padel players• Understanding how to minimize the risk of injuries• Addressing specific conditions like tennis elbow and shoulder issues• Importance of proper equipment and technique adaptations• Incorporating recovery practices into athletic routines• Highlighting the significance of sleep and nutrition in injury prevention• Recommendations for maintaining long-term health in padelReferences: Should I stretch?-Effect of stretching on sport injury risk: a review - Hart (2005), J Sport Med.-A systematic review into the efficacy of static stretching as part of a warm-up for theprevention of exercise-related injury - Small & al. (2009), Res Sports Med.-Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt toClarify Previous Caveats - Chaabene & al. (2019), Front Physiol.Pain education / psychosocial aspect (each chapter takes 1 minute to read)https://www.retrainpai...Cold plunges●Effects of cold water immersion after exercise on fatigue, recovery and exerciseperformance – meta analysis - Xiao & al. (2023), Front Physiol.
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A Passionate Leap into the World of Padel | Hernan Alessi
Send us a textHernan Alessi shares his journey from Argentina to Dubai, offering insights into the evolution of padel, coaching relationships, and the sport's future. With a focus on community and personal growth, this episode explores the shared passion that enhances the padel experience for all involved.• Hernan's introduction to padel at age 14 in Argentina • Evolution of padel rackets and court design over the decades • The art of defense as a key element of successful gameplay • Coaching as a relationship-building practice for player retention • The rapid growth of padel in Dubai and its opportunities • The potential for youth academies to enhance padel's future • Discussions on innovative changes to padel rules and structures • Hernan's aspirations for opening a padel club in Mallorca
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Uniting Through Sport The Global Padel Phenomenon | Ji Vichitong
Send us a textWhat happens when a football and tennis enthusiast discovers a new passion that changes the course of her life? Join me as I sit down with my good friend Ji, who shares her remarkable journey into the world of padel. From her initial skepticism to becoming a passionate advocate for the sport, Ji takes us through the personal challenges she faced, including making financial sacrifices to pursue lessons. We also touch on the sport's rapid growth in Sweden during the pandemic and Ji's unique experience of reconnecting with her Thai roots through competition.The world of padel is not just about the sport itself; it’s about the partnerships and friendships that grow out of it. With Ji, we explore the dynamics of playing with different partners and how communication is crucial in these interactions. Padel is more than just a game—it's a social activity that fosters connection and personal growth. We dive into the growing popularity of paddle in Thailand and the challenges of making it more accessible to everyone, emphasizing the need for community and government support.Imagine a world where paddle brings people together across the globe. Ji shares how this sport has influenced her life, from fostering new friendships and boosting self-esteem to providing a sense of community after her move to Dubai. We celebrate the inclusivity of padel, which welcomes all ages and skill levels, and discuss the qualities that make top players shine. As we wrap up our conversation, we envision paddle as a unifying global pastime, leaving listeners with a sense of joy and anticipation for future discussions.
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A Tasty Takeover of The Humans of Padel Podcast
Send us a textInstagram: @tastyplayhardWhat if two strangers on a padel court could transform their chance meeting into a thriving brand? Join us for a delightful episode featuring Gabo and Riikka from Tasty Play Hard, as they reveal how a shared passion for padel and an uncanny connection across Finland and Mexico led to the creation of Tasty Play Hard Academy. We explore the playful origins of their brand name, conceived amidst the challenges of the COVID-19 pandemic, and discover how their venture has expanded into realms like book writing, a YouTube channel, and even urban fashion. Their journey is a testament to how fun and creativity can flourish, even in the toughest of times.Gabo and Riikka introduce us to their new coaching book, "The Tasty Way," which distills essential padel strategies alongside emotional insights into the game. With memorable coaching phrases and consistent teaching methods, they aim to enhance players' tactical and emotional skills on the court. The episode also contrasts the dynamic nature of paddle with the mindful presence demanded by golf, emphasizing the role of emotional intelligence. As we listen to their inspiring story, we learn the art of balancing multiple endeavors while keeping the joy alive in the sport they adore.
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Euro Padel League | Connecting Padel Communities Worldwide with Chris Warren
Send us a textInstagram: @europadelleague and @rockslanepadel Discover the visionary journey behind the Euro Padel League (EPL) with our special guest, Chris Warren, as he unveils the creation and expansion of this electrifying series of padel events tailored for top amateurs over 40. Inspired by major sporting leagues like the Champions League in football and the PGA in golf, the EPL offers not just competition but a vibrant community experience. Chris shares the story of the league's rapid growth, from its successful debut across Europe to its groundbreaking international event in Dubai. We discuss the increasing popularity of paddle in the UK and the challenges faced, such as securing planning permissions and expanding infrastructure to nurture the sport's future.As we explore the strategic expansion of the EPL, Chris reveals how introducing membership programs in the UAE has transformed customer engagement and boosted revenues. Dive into the fascinating differences in customer behavior between Dubai and the UK and how these insights are shaping the EPL's global strategy. With thrilling tournaments lined up in Milan, Stockholm, and London, the journey culminates in the inaugural World Club Championships. The episode wraps with Chris's collaboration with Padel Art and an open invitation for clubs worldwide to join this vibrant community, marking a promising future for paddle sports globally.
Join your host Max Marsh Pickard, General Manager of Padel Art & Co founder of The Padel Outlet in a weekly entertaining dive into the world of Padel and the people involved in the industry
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