In this conversation, the Government's Special Rapporteur on Racism and Race Equality Dr. Ebun Joseph discusses the increasing prevalence of racism in Ireland, highlighting the shift from individual acts of racism to systemic issues rooted in government policies and societal attitudes. She emphasizes the importance of language in shaping perceptions and the need for comprehensive anti-racism education. Dr. Joseph advocates for representation in academia and the workplace, urging individuals to take action within their circles of influence to foster inclusivity and challenge racism. The conversation underscores the necessity of early education on racism and the role of government in leading by example to create meaningful change.
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39:15
Sinead de hÓra: Empowering ourselves through intuition
In this episode I’m joined by international angel healer Sinead de hÓra. Sinead shares her journey of connecting with her intuitive gifts and how she uses them. She talks to me about the importance of nurturing and trusting our inner voice. She takes me on a little journey to uncover some of my spiritual superpowers and she talks about how she connects with her angels and how we can all lean on them when we need a little help or guidance.
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47:27
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47:27
Tammy Darcy: Empowering the next generation
In this episode I chat to Tammy Darcy, founder of the Shona Project, an organisation that works to support and empower girls and young women. Tammy shares her own experiences of the traumas she faced as a young person. We also talk about the challenges young people face today, the significance of community and purpose for young people as well as the role of mentorship in fostering self-worth for young women. Tammy emphasizes the collective responsibility of society to support young women and the broader impact that empowering them has on families, workplaces and communities.
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26:58
Siobhán Mungovan: Vulnerability, self-acceptance and self-empowerment
In this episode of Mindset Matters, Siobhán Mungovan shares her inspiring journey living with spina bifida, discussing the importance of self-belief, vulnerability, and the grieving process of identity. She emphasises the role of support networks, the significance of self-acceptance, and what society needs to do to change the perception of people with disabilities. Siobhán advocates for the empowerment of disabled women and highlights the need for society to listen and understand the lived experiences of individuals.
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40:20
Kel Galavan: From debt to financial empowerment
In this conversation, Kel Galavan shares her journey from financial struggle to becoming a money coach. She discusses the impact of the Celtic Tiger on personal finances, the challenges faced during the recession, and the transformative experience of her no-spend year. Kel emphasises the importance of mindful money management, breaking limiting beliefs, and the need for financial education in Ireland. She provides practical steps for improving financial health, including creating a rainy day fund and embracing no-spend days, ultimately empowering listeners to take control of their finances and invest in their future.
Mindset Matters was created to uplift and to empower you. My hope is that you'll gain an understanding around the power of the mindset and how it shapes your reality. Each week, I'll speak to people whose stories and expertise will inspire you and show you what's possible.
Ireland